After keeping up with food and nutrition, we can finally study martial arts carefully. In fact, these martial arts are born out of various fitness, health, and fighting skills in previous lives.

China also has external training of muscles and bones. According to the 13th, in addition to receiving various external environmental stimuli such as sun and freezing, it must also rely on External force beats the body to achieve the purpose of accelerating metabolism, but how to find external force?

After pondering for several days, I finally thought of a way. Once I went fishing with the old fisherman and passed by a place called Wanghai Cliff, where the terrain was convex and the tide was very fierce. I feel that it should be feasible to use the waves as an external force to temper the body.

Just do it. There are about two big tides every day. The moon rise in the middle of the sky is strongest when the moon rises in the middle of the sky. At the beginning, Luo Kai could not stand on the reef at all when faced with the turbulent tide. Later, he gradually comprehended some unmoving skills. About 1 month later, he was like a rock, letting the waves wash away without moving.

This kind of life is calm and comfortable. Luo Kai feels that this is the true meaning of life in a daze, but no one can escape the sufferings of life. In winter, the old fisherman fell on the ridge. After falling down, his body became worse and worse, and the rheumatic bone disease that tortured him for half his life eventually took his life.

The old fisherman looked at Luo Kai with muddy eyes before he died, just like looking at his child, full of kindness and peace.

After the death of the old fisherman, Luo Kai buried him silently. A person’s greatness is not measured by meritorious deeds, but by witnessing greatness in the ordinary. Although the old fisherman’s life is unknown, he The kindness of keeping human nature, there is no doubt that he is a great person in the ordinary.

A few days later, the younger brother of the old fisherman in the neighboring village came to the door with a large family. They took the household register and genealogy to prove that the old fisherman’s family business should be inherited by them, and Luo Kai like this The refugees have no right to inherit anything from the old fisherman.

Luo Kai didn’t say anything, and left the house silently. He had nowhere to go. He only found a hillside in the village and set up a simple tent to live in.

He decided to support himself. There are unowned barren slopes everywhere here. A few acres of land will be cultivated before the spring, and grain can be planted in the coming year.

I borrowed a harpoon from a fisherman and went out to sea alone to fish. Although the old fisherman passed away, he taught him many small skills that farmers must master. Fishing is only one of them, and the sea It is the world that truly belongs to him. With his survival instinct that is not inferior to the aquatic life, the harvest is naturally very rich. There are more than a dozen fish in one trip, and the fishermen are exchanged for food through the winter.

In spring, Luo Kai borrowed some seeds and coffee saplings from the fishermen to plant in the wasteland he cultivated. Watching the saplings grow up day by day, he finally realized what the old fisherman said. Satisfaction.

Luo Kai has no ambitions, and it seems that his life can be so ordinary and stable.

In the midsummer season, a bright moon hangs in the sky, looking down at the sea cliff, Luo Kai is standing on the reef looking nervously at the approaching waves. Tonight is the night of the full moon. Usually he is much older. If he is accidentally swept away, his physique will inevitably suffer.

The fierce tide is coming as scheduled. Luo Kai feels as if he is suffering from the magnificent army with thousands of men and horses. One wave is stronger than one wave, and one wave is more fierce than one wave. I can only grit my teeth, and even stop breathing temporarily, because once I relax my breath, I will be swallowed by the waves.

Ten minutes later, there is no end to the huge waves, one wave is stronger than one wave, and the huge force carried is layered and endless.

Luo Kai walked with blue veins all over, taking advantage of the gap of a sea tide to take a deep breath, and the heartbeat accelerated again. Now, he must use the method of qi and blood to surge through the layers of huge waves.

Tonight should be the moon’s closest to Earth. It’s a tidal night only once a year. The waves are dozens of times more fierce than usual. The fierce waves are like countless great hammers beating his muscles and The bones, the deepest cells become more tenacious and tenacious under the beating of this endless wave.

About an hour later, the tide weakened gradually. Luo Kai let out a sigh of relief, jumped off the reef, climbed up the cliff, and looked at the skin under the moonlight carefully. Thirteen said 1st Step of Leather Refining My skin has thick calluses in response to external pressure, but after practicing for more than a year, my skin has not developed calluses, but it is getting more and more supple. You can pinch it and feel watery.

Under the cold moonlight, a layer of silver is reflected on the sea. Luo Kai is standing on a large rock on the cliff of the sea, and his twisting and twisting exercises have started from the Forging Flexible Body Technique. It seems that there is no progress, but Forging Flexible Body Technique has made great progress. Now he can twist his body into many incredible poses just like the acrobats in his previous life.

After practicing the Forging Flexible Body Technique, the exhaustion disappeared. Luo Kai picked up the rice cracker on the side and ate it. This year, his harvest was good. The seven or eight acres of wasteland produced about a thousand catties. The rice, coupled with the occasional fishing trip, can barely feed herself.

After eating and drinking, I walked toward my home. When I passed by a Fruit Tree forest, I suddenly expressed and moved, and I noticed that there are several people in the forest. Are they thieves?

I was hesitating to go and take a look. A few strange men came out in the woods, chewing fruits and laughing and cursing. They were dressed in camouflage clothes, each carrying knives and guns. You can see that there are just one bite fruits everywhere on the ground.

Several men also found Luo Kai and looked at him wantonly. One of the muscular men with a turban yelled out, “Are you fucking and so on?”

This World Guns and gunpowder are very precious, and it is difficult for ordinary people to reach them. These people are not ordinary persons. Luo Kai pointed to the village not far away: “I am a fisherman in the village.”

Men’s curl one’s lip: “What are you wandering around at night, get out!”

“The fruit is still very green, and it will be sweet in a month. When the time comes, please eat whatever you want.” Luo Kai pointed to the Fruit Tree above his head and said with restraint, hoping that the other party would not spoil the food so much.

The strong man sneered, walked in front of him, and suddenly raised the butt of his hand: “I told you to fuck off!” The butt of the butt hit Luo Kai’s face, Luo Kai slightly to his side , The butt of the rifle hit a Fruit Tree next to it, and the Fruit Tree was immediately discounted.

The man was taken aback for a moment, then he was very angry, and took out the dagger from his waist: “I killed you!”

A thin man next to him stepped forward and held him: “Old Fourth, don’t cause trouble!” Then moved towards Luo Kai waved his hand: “You go.”

Luo Kai’s clenched fist loosened again, turned and left, passing through the shadow of the tree, his A hideous scar was exposed in the snow-white moonlight, and the faces of several men changed.

“This kid is not a fisherman.”

“Well, I will come to the village and ask, this kid is not simple!”


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