House Dad’s Literary Life

In fact, laziness is contagious.

When Lan Xin began to yell at the boring time, he turned his head and squatted for a while, and then he rushed to the side of the table and whispered: "Hey, I have to play with Chen Shiyun, don't learn this."

"After learning for a few minutes, you have no patience? No, go back and practice with Coach Chen!" Lanzhou Kai felt that his face could not be hanged, blaming.

Lan Xin was awkward, she pouted a small mouth and said: "I don't learn!"

Chen Guoqiang is more strict with his daughter, but for other children, he is embarrassed or flat-faced. Moreover, in the gym, he has seen more of this situation. Isn’t the child like this? It’s their nature to be active and impatient!

Therefore, I saw Chen Guoqiang coming over and gently patted Lan Xin’s shoulder and said, “Let’s do it, Xiner, hey, you can practice with your uncle for five minutes. After five minutes, you can take a break. Then you will Play with Shi Yun, okay?"

"I don't want, I don't want it!" Lan Xin was in a state of being mad at Dad, her little temper came up.

It was calmer. She thought about it for a while, and then measured the condition. Then she used two small gloves to hold Lan Xin’s arm and persuaded: "Xinger, it’s okay! Only five minutes, good. Fast, you can play right away."

In order to make a five-minute match, he also extended a small hand, but the glove is indiscriminate. Only one thumb is separated from the glove, but the little girl is unaware of her wrong plan.

"Shi Yun, you have to practice with two sisters!" Chen Guoqiang said in a tone of command.

"Okay!" Chen Shiyun was reluctant, but in the end he said nothing.

"We are not sisters, I am a sister, I am more than a singer and Chen Shiyun!" Lan Xin suddenly shifted the topic, she seems to have forgotten the recent unhappiness, and loudly defended the status of her "sister" .

"I am bigger than you, my sister." Chen Shiyun also shouted.

"But I am bigger than you, I am five and a half years old!" Lan Xin and Chen Shiyun are bigger than one.

"I also want to be my sister. I am a younger sister and I am a sister." Although I didn't have a big voice, I was not convinced.

"I also have brothers and sisters, my mother said that there will be next month!" Chen Shiyun said excitedly.

Chen Shiyun’s mother was pregnant much earlier. She also said that she had to have a younger sibling, so she would be envious.

"Really? Chen Shiyun, then, then I have to wait for your brother and sister, can you go to your house to play with him?" Lan Xin said enviously.

I watched the three children squatting on various buildings. After they finished speaking, they practiced together happily. Yang Lan and Lanzhou Kai sat down below, and looked at each other and shook their heads with a smile.

Because of the renewed interest, Chen Guoqiang watched the game and taught them more than ten minutes. When they saw that the little ones were getting impatient again, they let them rest.

Next to the boxing ring, Lanzhou Kay has been practicing boxing with a personal trainer. He wants to lose weight himself. He has already come to the gym several times, so he has learned what to pose. At this moment, the personal trainer took the boxing target and greeted him. Lanzhou Kay also played a punch and punch.

Yang Lan also has his own personal trainer, but he does not have the idea of ​​practicing. After all, he has the strength to put on the same punch and punch as the beginners. It is also boring, simply, he stays to look after the two. Little girl.

After they came down from the boxing ring, they were attracted by the movement of Lanzhou Kai, and they all looked around and looked at it with gusto.

I don't know if this is just an exercise. Lan Xin also screamed with great interest: "Daddy cheers! Dad cheers!"

It seems that the daughter’s refueling makes Lanzhou Kay’s body full of strength, and Lanzhou Kay is playing harder!

I have to say that the fat manpower is not small. After Lanzhou Kay took the boxing gloves, the sandbags screamed and screamed, and some of them were swallowing the momentum of the mountains and rivers.

Forcing the personal trainer to use the skills of the unloading force, in order to use the boxing target to pick him up and punch.

"It's amazing!" Hearing the fist of the fist, he couldn't help but open his mouth with surprise.

Unfortunately, the handsome is only three seconds, so the physical energy consumed by the punching force is relatively large. Lanzhou Kai stopped panting for a while, and gasped with a large mouth and mouth.

But he still has to be cool, his left hand is sticking out, and the glove can just be used to raise his thumb. Lanzhou Kai is like this, while gasping, while his daughter is squinting.

Lan Xin was also quite proud, and she gave a thumbs up to her father.

He ran up, and she said loudly to her little head: "Lan Bobo, you are super powerful, I, I see you playing that uncle, will it hurt?"

"Haha, do you mean that I hurt, or does he hurt?" Lanzhou Kay was amused by the words, and gasped.

"That is, the uncle hurts and wants to be beaten." In order to explain his meaning, he used his hands and feet to draw with the ground.

"No, that uncle is so powerful! More powerful than me, how can I be beaten?" Lanzhou Kai waved his hand.

The personal trainer who was next to the trainer heard the words, and rushed to raise his arm, and some proudly showed his biceps.

"My cockroaches are the best, he will become super big here." He also evoked his thin arms and pointed at the small muscles without a few flesh.

Yang Lan is opening the backpack she brought, listening to her daughter basking herself, laughing and shaking her head and saying: "Well, let alone, Dad and the children are working hard, come and have something to eat!"

The fastest runner is Lan Xin. She was a little tired now, but now she is full of energy and her face is excited.

Yang Lan brought the homemade canned peaches to the children, as well as sweet, glutinous and powdered mung bean cakes. It is a pity that, because of the bad belt, Yang Wei’s recently developed strawberry yoghurt that I like most is not done, otherwise the little ones will definitely love it!

Although there is no strawberry yoghurt, canned fruit and green bean cake are still popular among the little ones. Lan Xin ate a few pieces. If Lanzhou Kay yelled at her, she might have to take her stomach to stop.

After eating and drinking, resting for a while, I have to start practicing again. However, the little guys can't afford to continue to practice boxing. Only Lanzhou Kai continues to follow the personal trainer.

Upon seeing it, Yang Lan took a boxing target and put it on his hand. He smiled and said: "Hey, don't you say that you want to punch like Chen Shiyun? Come, the fist greets the father's fist target. ”

At the beginning, there was some hesitation. She frowned and frowned and said, "But I will hit you, and then I will feel very painful."

"No, you can't beat Dad, come on, it doesn't matter, forcefully, pick up your big fist." Yang Lan said.

He raised her hand with a glove and looked at it, only to find that the fist was as big as her face. The little girl couldn’t help but giggled: "Big fist, I am a big fist."

Yang Lan also laughed: "Come on, hit here."

He swayed the "big fist" and hit it. Although it was a bit biased, Yang Lan took it well and hit it on the target. But I feel it, I don’t know if it’s because my body is weak, and my fists have no strength.

"Use some more power! You have already played very well!" Yang Hao encouraged.

The little girl came to her interest and gradually became serious. She yelled and yelled, punched it with a punch and punch, hitting her father’s boxing target and making a loud noise.

"I want to come too!" Lan Xin was sitting and lazing in a lazy way, but when she saw her little friend playing so happy, she couldn't sit still and ran over.

"Wait, I will wear a glove for you first." Yang Lan put a glove on Lan Xin, and then put his fist on his right hand. He said, "Beat the fist target of this hand, Xiner Can you play this hand?"

The two little girls nodded and nodded, but then they began to greet Yang Hao with their "big fists" and raindrops.

It is also a loss that Yang Lan reacts very quickly, opening the bow left and right, while blocking, while also releasing the force, to prevent the excessive anti-shock force will hurt the little girl's delicate little wrist.

"Giggle!"

"Hey!"

Lan Xin and Yan Yue played more and more happy, the last two little girls were watching each other laughing, and then the fists still played hard, I don’t know if there were a few punches, or Yang Hao hurriedly adjusted the position of the boxing target, and took it. Come down.

"I want to come too!" Chen Shiyun was already practicing with her father. At this moment, she heard the movement here and shouted and got out of the boxing ring.

Yang Lan deliberately pretended to be afraid to hide, and wowed, "I still have one? No, forgive!"

"Don't hit me!" He also maintained his father, but she shouted and did not stop her little sisters.

Yang Lan pretending to flee, the three little girls happily chased, they did not want to beat people behind, is chasing very fun.

The last three little girls were hanging on Yang Lan’s body, softly watching the little friends laughing, and the silver bell-like laughter echoed in the boxing hall.