Practicing, thinking so much is useless.

Shaoyu squeezed his fist, first practiced exercises to test how weak his body became....

An open space has been cleared at the fire.

Shaoyu stretches his muscles and bones while doing preparatory exercises. People are actually very fragile. If you don't make preparations before strenuous exercise, twisting your muscles and bones is not a joke. Shaoyu can't afford to hurt your muscles for 100 days.

I first practiced five-step boxing with the master for a month. At first, Shaoyu didn't understand, what is the use of this soft routine. Later, he understood, this is to practice physical coordination.

The body is not coordinated. Just think of a left fist and then a right leg. It really comes out. The strong one is the left sprain and the right one.

In five-step boxing, the light footwork includes the bow and horse's virtual break, and the hands are also involved in straight fights. The master told Shaoyu that a long time ago, routines were all moves, but later generations were completely different from the pursuit of beauty.

The other is to increase physical strength. Don't look at it, just five moves. Shaoyu panted after hitting two shots by himself. Positive five-way, anti-five-way, you can continue to fight in an infinite loop, not only physical coordination, but also a sense of distance and orientation. I don't know how long I punched, how far I stepped out, and I don't know whether it's stable or not. That's the person who hit a P.

After finishing a positive and negative five-way boxing, Shaoyu felt that it was okay, and the movements did not change much. It must be because he was still training every day. Doing ten or so one-handed supports with a good right fist on the ground is completely powerless, but before, it was done casually in groups of fifty. Shaoyu took a few deep breaths, maintaining a prone position, using his lower abdomen to exert strength, his body remained still, and he leaped on the ground together.

The fist was red and swollen, and a small stone was embedded in the flesh. Standing up, shaking his fists, and doing three more sets, until he couldn't do any more, Shaoyu rested for five minutes.

This is the way to practice iron fist. Back then, the master asked Shaoyu to practice first on the grass, then on the concrete floor, then on the road, and finally with small broken glass. A thick layer of cocoon was formed on his fist.

Now very weak, Shaoyu looked at the white tender hand.

Continue after the rest, the strength of the body can not be completely measured in a few strokes.

After Shaoyu did a series of exercises, he began to rest and meditate on how to recover.

Recovery is not easy, it involves many aspects, the most intuitive is nutrition. Without nutritional supplements, no matter how hard you practice, you will only wear down your body. And blindly practicing death will only hurt the body.

After a long while, Shaoyu already had a draft. He straightened his body, took a breath, and fell straight forward. When his body was only a moment away from the ground, he tightened and slapped the ground with his hand.

That's right, it's inverted work.

Everyone knows how to be beaten if you want to beat someone.

Reversal is a simple method of'being beaten', which is very suitable for Shaoyu who has no companions. And it involves reaction, bravery and a defensive counterattack.

Needless to say more about reaction and courage, the reaction is slow, and if you fall straight down, you are afraid that you will touch the ground with your face. If you don't have a certain amount of courage, you dare to fall straight down like this? As for the defensive counterattack...

Being hugged and falling down during a fight, especially in one-to-many, how to reduce the damage to the body when falling to the ground, and quickly counterattack, this is reverse work.

At this time, for Shaoyu, the detriment is to make him'recover' the fastest.

Fall forward, fall backward, fall sideways, leap and fall, dive forward and turn over.

After every ten times, until most of the arms used for one-handed training began to tremble, it was not because of fear, but the muscle aches from the fall.

This is also the meat with the greatest degree...

Shaking his hand, Shaoyu walked out of the clearing, walked straight under a tree, stepped forward, and started to hit the tree in turn with his arms. Except where the left arm was injured, the big arm, forearm, elbow, shoulder, back hit, kick, high hit, low hit, and the horse stride together. During the hit, Shaoyu's breathing began to cooperate, exhaling and hitting. , Inhale and relax.

After hitting for a while, the feet began to wander around the tree, the soles of the feet pierced left and right, the body twisted back and forth, and every inch of the arms and body hit the tree.

After that, Shaoyu rubbed his arms and body hard...however, he forgot his shape as soon as he practiced. Now there is no medicinal wine specially made by the master. I can't lift my hands anymore, so weak and pitiful now, it seems that the gun can't be practiced.

It was night, and Shaoyu massaged himself while looking at the sky.

There is no moon.

Dragging his aching arm, Shaoyu climbed up the tree hole. There were only stars in the sky.

Could it be that this is really another world... when the time comes, climb the tallest tree to see if there is a moon at the bottom. He stayed for several hours before finally climbing down and returning to the tree hole.

None of the stars in the sky are the constellations in Shaoyu's memory. This made Shaoyu at a loss, a little sad, he quietly lit a cigarette and smoked.

What kind of world is this, and what should I do, Shao Yu was thinking about these issues while he was smoking.

Shaoyu fell asleep in a daze after he finished smoking.

The early morning bird cry awakened Shaoyu, and he stretched a big lazy waist.

Suddenly, Shaoyu felt that she was a little excited, maybe she had come to another world! Traveling through this kind of coveted thing happened to me, maybe out of this jungle can become the CEO, marry Bai Fumei, and embark on the pinnacle of life... He is optimistic, and the frustration of last night has been left yesterday.

There must be a way to get to the mountain, so get out of here first.

The bruises on his arms have almost disappeared, except for the hands that are trembling slightly, and the wounds on the arms have also recovered well.

The foundation must be there, and the other one is...

While stretching, Shaoyu discovered that Er Dao Qingliu had retracted his stomach from both arms. It seems that I have to sit still and practice Qi every day, and Shaoyu has only discovered the benefits of this breathing method.

Pulling his hair, Shaoyu walked into the jungle with his unicorn.

After drinking some dew and eating a few fruits, he took a few cooked bird eggs and set off on the road.

Shaoyu decided to take a look outside the protection circle, and the faint traces of Qi that penetrated the world were almost invisible. Although it was very risky, the gas mark disappeared and it was not found, and it was necessary to determine what happened there and whether the green wolf was there.

Shaoyu's nerves collapsed very tight along the way, and from time to time he unbuttoned his pants to see if there were any bugs or the like getting in. This walk is more than half a day, but there is no surprise and no danger. Except for a watermelon-sized fruit hitting his head when he was resting and eating bird eggs... he slowly approached the place where the meteor fell.

When he got closer, there were faint roars of beasts, as well as slight vibrations and explosions. Shaoyu's heart was even tighter, and there was a huge danger ahead.

What happened? Shaoyu muttered in his heart, he didn't stop, and squatted forward more cautiously.

Grabbing from the vines and weeds to the front, ignoring the wetness of his body and the pain of sweat soaking into the wound, Shaoyu fell on the ground.

Not far away is a huge pit, as if he was going to watch the Olympics. In the large area above and below the high stands, there are densely packed athletes.

The pit that the meteor smashed was huge, filled with monsters, and Shaoyu saw the green wolf as soon as he scanned it.

All kinds of ferocious beasts are fighting with each other. In addition to their sharp claws, there are also huge beasts that spray flames and breathe cold ice.

Shaoyu saw that his calf was trembling, and quickly moved to a bush on his stomach.

After taking a few breaths, Shaoyu calmed down the agitated mood, and Shaoyu observed it carefully.

In any case, being strong means taking advantage. The giant beasts are the most powerful. Each giant beast is surrounded by several small beasts, and it is obvious that the small beasts are at a disadvantage.

I don't know, Shaoyu feels really lucky. Looking at the green wolf now, acting like the wind, with sharp claws and sharp teeth, from time to time tore off large pieces of flesh and blood from its opponent, Shaoyu quickly saw only a green shadow.

What Shaoyu saw was frightened. Although he didn't understand the habits of these creatures, he knew that it was absolutely abnormal.

The flesh and blood of the beasts threw the meteor pit onto a deep red carpet.

It’s been two days since the meteor fell. Could it be that these beasts are not tired, even if they are not tired, the viscera of the strange beast fighting with the green wolf is flowing out, but Still desperately trying to bite the green wolf, is it not afraid of death! Looking closely at the green wolf's eyes, the red eyes seemed to be burning, fierce, but without the wisdom of that day, eyes full of madness.

After observation, not only the green wolf, but all the creatures in the pit are the same. And from time to time, there are some other beasts jumping into the pit from all directions. When they are not strong, they are torn to pieces by the fighting beasts that occupy a place, and become flesh and blood, and the powerful will naturally be'occupied'. , Joined the killing.......

The evil door, Shaoyu shrank back, he rushed out stupidly as soon as he didn't want his eyes flushed suddenly. The other is afraid of any beast coming from his side....

Just when Shaoyu decided to retreat, when he glanced at the last time, the behemoth with six proboscis in the center moved a step, and Shaoyu stopped immediately. He saw a sword, a quaint long sword with its sheath inserted upright in the center of the pit.

There are many types of swords, such as the sword of Wuyue, the sword of Bashu, the sword of Baiyue, the sword of Qin copper, the sword of Dahan, and the more subdivided ones, such as three-foot sword, seven-foot long sword, cross short sword, male and female sword, Sword in the sleeve, soft sword, giant sword.

The martial arts novels of his childhood made Shaoyu fall in love with swords. When playing games, the profession with swords must not look at others. Even if the profession's comment is bad, he will die on it.

At a glance, Shaoyu could see that this was a Wuyue three-foot sword. It had no gorgeous hilt and was bound with silk threads. The body and tail of the sword were connected by an oval ring. Then there was the scabbard. Wu Yue's scabbard was mostly made of wood, and it was too far away, so Shaoyu couldn't see clearly what decoration was on the scabbard.

Meteor is this sword! ! ! Shaoyu immediately realized something.

The qi mark connecting the world and the earth disappeared completely at this time.

This sword was devouring flesh and blood, and because of its distance, Shaoyu clearly discovered that the red carpet made of beast flesh and blood was concentrated on the scabbard and slowly thinning.

What an evil sword, I have never heard of such a sword in ancient times.

At the beginning, Shaoyu almost recognized this sword as the pure Jun sword among the ten famous swords. To say that the pure Jun sword is a noble and unparalleled sword, it is said that it is the past, but it confuses the nature and devours the flesh and blood. Shaoyu couldn't understand what this sword was.

Shaoyu only felt that he was breathing too fast, but he didn't realize that his eyes were slightly red, his horns were all thrown into the ground, and the whole person got out of the vine.

The deep pit below is like a **** slaughterhouse, and there are at least fifty beasts still in the pit.

Shaoyu didn’t recognize one. Take that green wolf’s current opponent, like a feline hedgehog with bones growing outside. It leaps flexibly and is full of sharp bone spurs, shrinking into a ball. It was crushed like a wheel, and the Green Wolf had no choice but to dodge and scarred.

The most powerful is undoubtedly the behemoth closest to the sword. Two sturdy legs and a stubby tail hold up the huge body upright, like a standing rhino, covered with thick scales, but both hands are thick and short, almost incomparable Useful. There are horns on the top of the head, no eyes and mouth can be seen on the triangular face, only six slender tubular noses. This huge and ugly behemoth relies on these six noses to attack, not only can it be beaten and tied like a whip, but it can also emit flames.

Shaoyu found that although these beasts were tempted crazy, their fighting instincts had not diminished, and they knew how to cooperate with each other.

There were three besieging this behemoth, and all the others had become flesh and blood. A dog looked like a dog, with a bronze radiance flowing around it, hard as iron, and was lifted up by the six-nosed giant beast and beaten and breathed fire. The other one stood a little further away, standing up like a gorilla. The two hands were long pressed on the ground, and the arms had thorns. Whenever the green dog was rolled up, it shot the long thorns of both hands. The giant beast was a little afraid of long thorns. Ashamed, every time the stabbing came, he could only release the green dog to intercept with all his strength. The other is just a bird, dragging three tails, flying around the six-nosed beast, flying at an extremely fast speed, spitting out electric **** to cause damage to the six-nosed beast.

These three strange beasts are not far from defeat. The light of the blue dog is getting dimmed, and the thorns of the thorn-shooting strange beast are growing slower and slower, but the birds and beasts can’t make anything huge to the six-nosed behemoth. hurt.

Although there was chaos in the deep pit, there were more than twenty battlefields, and every moment there was beast blood staining the ground.

Slowly, Shaoyu just stared at the sword, completely ignoring the numerous alien beasts below.

The sudden weightlessness made Shaoyu sober, and he found that his body was falling quickly.

This meteor pit was like a bowl, and the deeper it got, the deeper Shaoyu was when he jumped into the pit. He couldn't change anything. He could only roll forward at the moment of landing to reduce the momentum.

Shaoyu couldn't stop this tumbling. When he stood up with a daze, he felt a cold sweat. It was not because of the pain he hit, but the six he was holding. The thick legs of the Nose Giant.

Be quiet, the sound of flesh and blood on his body can be heard.

All the beast eyes are staring at this human flesh beacon wheel.

After rushing to the street, my brother was still there, and Shaoyu flashed a very standardized idea.

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