Haikyuu: Opening Super Workout System

　”Oh? That’s right! ”

Hearing this, Jiang Yan also reacted.

He turned his head and looked at the shadow mountain behind him.

“If you don’t say it, I almost forgot!”

Now that the day’s training is coming to an end, the people on the pitch have begun to leave gradually.

“Go back early!”

As if seeing the intention of the two of them to increase their training, Dadi and the others said to the two of them before leaving:

“Or there’s no food to eat!”

“Okay! Elder Earth! ”

…………

After the crowd was almost gone.

“Cough cough!”

“Actually, it’s not a new skill!”

“Just need your cooperation!”

Jiang Ran scratched his head and said.

“Cooperate??”

Shadow Mountain said with some doubt:

“Do the two of us cooperate?”

“That’s right!”

“Just want you to practice a pass!”

As soon as it came to passing, Shadow Mountain’s spirit immediately came.

“What ball?”

“Isn’t it the same as the pass I use now?”

Jiang Ran shook his head and picked up a volleyball at his feet and patted it.

“It’s not the same!”

“Do you know a ball that doesn’t spin at all?”

Shadow Mountain was slightly stunned when he said this.

A ball that doesn’t spin at all…

Isn’t that just a jumping ball?

Could it be that Jiang Ran is talking about the training of jumping and floating ball serves?

But what does this have to do with passing?

“You mean… Jumping balls? ”

Shadow Mountain asked with some hesitation.

“Nope!”

“I said it was a pass!”

Jiang Ran looked at him with a puzzled look and sighed slightly.

His eyes seemed to say, how can there be such stupidity in the world?

Jiang Ran’s expression made the Shadow Mountain in front of him surge in blood pressure, but he couldn’t do anything with Jiang Ran.

At this moment, I can only take a strong breath and calm my tone.

Anyway…… This is not the first time this has happened…

Just when I can’t hear.

“No spinning pass at all?”

“That’s right!”

Jiang Ran nodded.

When receiving the ball on a pass, it is usually necessary to counteract the rotation of the ball as much as possible.

In this way, the second pass will be more relaxed when receiving the pass.

Because, the speed of the rotating ball will be faster under normal force than the speed without rotation!

Moreover, when the ball is rotating, the ball path will be more unstable!

Slamping and passing are not the same!

In passing, because the ball speed is much slower than the smash ball, even if the volleyball does not rotate, it will not produce a left-right shake like a drifting ball!

But in such a slow ball, if the ball is applied to the rotation…

Then the ball will be more unstable!

Shadow Mountain obviously knew this too.

Because he himself has such a personal experience!

When the second setter is looking up to receive the ball, if the volleyball coming from the moment is rotating, then it will be seen in the line of sight of the second pass…

This ball is constantly swinging left and right in the air!!

This will greatly affect the difficulty of the second setter to receive the ball and the accuracy of the pass!

In severe cases, it can even cause the pass to fall out of hand!

That’s why a pass needs to eliminate spins as much as possible!

And the second pass in the process of passing, they will also minimize the rotation of the ball!

Easy for attackers to catch the ball and smash the ball!

Merely……

It can only be said that it is relatively unsatisfactory.

In short-range fast breaks, it’s very easy to play such a spin-free pass.

A normal level of second passing only takes a period of practice to do this kind of thing.

For a talented second setter like Shadow Mountain, it is even simpler!

But in long-distance long passes, it is very difficult to achieve no rotation!

In particular, Shadow Mountain often needs to cooperate with Xiangyang in that kind of super fast attack.

That kind of cooperation required Shadow Mountain to deliver the ball to Xiangyang’s hands at great speed!

This also leads to the fact that Shadow Mountain prefers to pass fastballs in daily matches!

And the fastball needs to be rotated!

“You mean… Let me pass a long distance without spinning balls? ”

“Yes!”

Jiang Ran nodded.

“Because of a kind of slam that I needed to try recently, there are relatively high precision requirements.”

“If the ball that comes over has a strong spin attached to it, it’s going to be very difficult for me to play that kind of ball.”

What Jiang Ran said was exactly one of his ideas.

He wanted to hit a ball that could be steered in the air based on the force that came with the rotation of the ball!

In the previous game, the spinning slam dunk played by Jiang Ran has always been a straight ball road!

There is no steering except for the downward rotation!

Before receiving the ball, the defender simply does not know whether the ball is spinning or not, in what direction!

But now this new idea of Jiang Yan is a little different.

He wanted to play a new kind of spinning slam.

Let the rotation on the volleyball drive the ball body, so as to change the course of the ball!

It is not difficult to do this, Jiang Ran was already able to play out.

The hard part is how to accurately control the ball path and the landing point of the ball!

This requires Shadow Mountain’s pass to cooperate!

If the ball passed is the kind of fast spinning ball, then even Jiang Yan, it is difficult to control the route of the smash precisely.

After listening to Jiang Ran’s explanation, Shadow Mountain’s eyes were stained with excitement.

To keep the ball from spinning in long passes, you also have to ensure the accuracy and speed of the ball…

This is also a challenging thing for him at this stage!

However, once such a ball can be practiced, it will also bring great improvement to Shadow Mountain’s own passing skills!

But then he hesitated.

Shadow Mountain didn’t doubt if he could practice this kind of passing.

For him, it was just a matter of time.

As a talented player, Shadow Mountain has this kind of confidence.

But…… Next week is the national competition.

In less than a week, can I really practice this kind of passing?

That’s what he’s most worried about!

Shadow Mountain looked at Jiang Ran in front of him, but seemed to see his doubts, and before he could speak, Jiang Ran said:

“You don’t have to doubt yourself if you can practice before the game!”

“Now I tell you, you certainly can’t practice on your own!”

“But it doesn’t matter, because…”

“I’ll teach you!”

“What??”

Hearing his words, Shadow Mountain’s eyes widened.

He dug out his ears, suspecting he had heard wrong.

“Just you?” Teach me to pass?? ”

“Did I hear you correctly??”