"Ah everyone sees me helping kids, right? The process is so stressful that I don't have time to explain it.

Now I will explain to you.

Maybe you will encounter something similar in real life.

In the event, maybe I can use the knowledge I'm about to talk about to save a life.

"When it comes to Lin Xuan's relatively familiar knowledge, Jia Long is not so nervous.

She looked at the river indifferently.

"First of all, we must solemnly.

If you encounter a drowning person and it is impermeable, do not rush into the water to save the person, otherwise it may backfire and even trap yourself.

"Drowning occurs because clear water fills the airways.

Drowning causes alveolar or reflex laryngospasm, leading to hypoxia or suffocation, leading to fainting or.

Typical symptoms of drowning are severe hypoxia, hypercapnia, and metabolic acidosis.

Temporary suffocation and aortic fluctuations are medically known as "drowning to death" for those... who are rescued from the water

"And now this little boy is almost drowning, still breathing.

Coupled with the short drowning time, I thought there was a good chance of rescue, so I chose to put it on clear water, lie on Lin Xuan's back, pat Lin Xuan's back, and let Lin Xuan spit out clear abdominal water.

This redemption is more likely.

"The audience can understand an explanation, plus the above live, demo."

I am in such danger, I will not be too anxious, I have learned a trick,! "Long Ye taught very well, and I also know that fat people can swim very well."

"Reward, not reward!" After waiting for a while, the ambulance arrived, and the girl's family rushed there."

Thank you for this little girl, I really appreciate you saving my son's life.

Chapter 583 ━ Can't Afford It

It is worth about one-to-one with Li Tomorrow: , which means that 30 yuan is equivalent to 3.

0 yuan Li tomorrow."

But I also received the money today.

Is it the value 3.

The reward system of 0 yuan, do you want this? Guocoin, I am on the Huoyun site, will the reward amount obtained in the live broadcast disappear?" Ding, back to the host, this system needs the popularity of the host.

"zero zero zero"

Therefore, the fruit coins you spend will not affect the real world.

Reminder: Fruit coins will also have wonderful uses for Lin Xuan in the future, please use them with caution."

"It turns out that this consumption doesn't affect the real world at all? It's better to give me your fatigue-relieving skills.

"Jaron was shocked very quickly."

As it turns out, this is the basic massage method.

"After swapping skills, she literally learned the set of skills immediately, and she clearly understood them.

But she also saw the original string of fruit coins on the system prompt panel.

She disappeared too, and only a few digits remained.

Whatever the fruit coin was, she came to the bed and followed the systematic massage.

Ways to relax yourself easily.

哦.

This massage is very powerful and I can feel a lot of muscle in just a few clicks.

"Oh, great, yes.

again, um"

Jia Long kept whispering, Lin Xuan's voice seemed to be crying and laughing, and then turned around gently.

If there's a boy here, it's sure to be called for her glamorous night.

The sound of the bed, the veins are opening.

But Jia Long himself didn't notice.

With the help of basic massage, Jialong can sleep more comfortably today.

When he woke up the next day, Jia Long found that his soreness was more severe than expected.

"It has to be about massage.

Replacing, the 30 bean tip is so valuable!"

Her eyes are brighter and more energetic.

It seems that as long as there is a system, she can quickly dream of the wilderness.

Of course, she forgot one thing, that the body was only 21 years old.

Young people are very resilient and this should play a role in meditation.

Jia Long got up early and had breakfast.

She didn't control her food intake deliberately, but she didn't eat food with high sugar and carbohydrate content, and it had too much impact on the body.. Regarding calories or Lin Xuan stuff, she didn't control it, and she also deliberately ingested food Some high-energy substances were added.

Because the current amount of exercise is more than ordinary exercise in the general sense.

So if there is no energy support, she will not be able to persevere.

However, I also ate three pairs of eggs, buns and soy milk, which is more expensive because she can't afford it now.

Finally, around eight o'clock, Jia Long came to the river bank again.

With a flash of blue in front of her eyes, she straightened the ends of her hair to remove the fatigue from her face, then showed all her energy and opened the livestreaming software on her phone.

In wide 3.

The moment 3 was broadcast, even in the early morning, the audience quickly entered.

"Good morning everyone, I'm Jialong, you can call me Longye, today is the third day of my live broadcast."

Her smile is reflected in the morning sun, she is very excited, although Lin Xuan is fat, she makes her skin lonely like a lonely makeup with an addictive color", Long Ye, etc.. .for you all night."

Chapter 584 ━ Posture

Just like Jialong now, although the audience still likes Jialong the most, that love still comes from treating her.

Perseverance, can save people, adhere to the love of sports.

When she wants to tap into the "power" of men

Many men feel sore when in the field.

Although women don't say they can't be: stronger, they are men.

For.. a relatively serious world, this is like apostasy.

Jia Long ran out of breath for about XNUMX meters, and then stopped.

Looking at the time on the phone, the 244-meter run took nearly XNUMX seconds.

"Never mind, it's more than twice the speed of the 11 world record."

Jia Long shrugged helplessly.

For her, such a speed was completely unsatisfactory.

But the physical condition is like this, can't rush out.

Her goal is actually quite simple, which is to say that this month, she will do everything she can to enhance her escape ability.

Because the next phase of the mission will be executed in a month.

The fields of this world are far more dangerous than the original earth.

There are examples of professional expeditions in which all members died in the wild.

So leaving the field without practicing your escape ability is definitely a death-seeking act.

"Haha, Lord Long's daily mouth king, at this speed, I can bombard you all the way."

"Stupid bird upstairs, after a month, Lord Long must brag, Lord Long, I believe in you, come on!"

Jia Long is still there: I saw some mockery in the live studio, but she didn't take it for granted, because mocking this kind of performance is not normal.

"Oh, I'm running faster, it'll make you laugh."

"The average 100-meter speed for girls is between 17 seconds and 22 seconds.

My running speed is slower than the average speed of a girl.

On the one hand, the explosiveness of this is very lacking, on the other hand, my speed is reduced by the weight.

""

.

We can lose weight quickly.

In the meantime, we just need to increase the explosive power.

Back then, it could have a dazzling effect.

Jia Long shook his calf pain.

"I can't keep half of my physique for a while, but we can increase our speed by changing our running style and habits."

"In previous long-distance running exercises, the posture has been adjusted to a more suitable posture.

level, but the requirements for sprinting are more stringent, and certain body parts are moved differently than longer distances.”

"Dash, the head should not be tilted forward or swayed from side to side, and the eyes should be as straight as possible.

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