Global Super Martial Arts: Start with a Hundred Times Understanding

A few more soft punches, the effect of improvement is minimal.

"This boxing technique is just laying the foundation, exuberant energy and blood!"

Jiang Ming shook his head, sat down and drank a glass of water, the training method of military boxing came to his mind, and he began to ponder the essence contained in it.

In his mind, there seemed to be countless villains who began to practice boxing, and confirmed the previous practice, thinking about the mysteries hidden in every change of movement, every move and every style.

There are fewer and fewer villains, and finally merged into one.

Jiang Ming also opened his eyes and realized something.

"Military boxing lies in the word domineering. The boxing method is crisp and sharp, heavy and powerful. In practicing boxing, it also tempers one's temperament and builds indomitable self-confidence."

Standing up, came to the middle of the living room, and put on a posture again.

"The teacher once said that whether it is soft boxing, military boxing, or bully boxing, when you practice to the perfect state, there will be a time to wash your tendons and cut your marrow. This is the wisdom and truth contained in boxing. It is universal. The reason is also my hope."

The footsteps are steady, and the fist wind howls.

After one pass, you can master all the martial arts of Xiaocheng Realm.

Jiang Ming didn't stop.

When the boxing is unfolded, it is like a tiger descending a mountain, and it is like a river flowing endlessly.

After three times.

"It's done!"

"There is also a tingling feeling in the bones!"

After Jiang Ming stopped, he looked happy, but he rubbed his stomach instead.

hungry.

The source of cultivation improvement is food.

There is not enough food, and no matter how good your understanding is, it is useless.

I opened the refrigerator and looked. There was an elbow and several boxes of canned meat, all of which were taken out and heated in the microwave.

Taking advantage of this time, he took out his mobile phone and checked it, and the balance still had 180,000 credits.

"I don't know if it's enough or not?"

After drinking a glass of water, the food is already hot, so take it out and eat it. I ate another apple and drank two glasses of water.

After a short rest, practice again.

The lights are on, and the night is falling.

Jiang Ming's body shook, and a strange force turned into a warm current and melted into his limbs, refining his body and strengthening his physique.

The military body boxing has been perfected, and it is more than several times stronger than the soft boxing practiced to the level of perfection.

The numbness in his bones became more intense, almost spreading all over his body.

Jiang Ming didn't stop, and continued to practice military boxing.

Every time it comes down, there is an improvement.

This is the effect of the perfect degree of boxing, which surprised him very much.

The food in the stomach is also digested rapidly.

When he stopped, he rubbed his stomach again.

"This is cultivation!" Jiang Ming smiled, took out his mobile phone, opened the delivery platform, and found a restaurant hosted by the City Lord's Mansion.

"In order to train senior high school students, as long as the real-name authentication is completed, the daily order is half price, but the standard of three meals cannot be exceeded."

"The medicated diet that nourishes qi and blood is three thousand, and the half price is one thousand five."

Jiang Ming placed an order for three meals, which is the average amount of three meals a day for one person.

Taking advantage of this time, he began to think about how to practice Zhenquan.

According to previous knowledge, there are fifty students in the class, there are only a dozen or so students who have started with Zhenquan, and only two who have achieved small success, and one of them is Fatty Wang.

As for Dacheng?

There are not many students in the school.

Cultivation is too difficult.

Jiang Ming pondered over it, and understood why it was so difficult. Zhenquan pays attention to the strength of the inch, and with the strength of an inch, it shakes the skin, muscles, bones, viscera, and reaches the blood marrow.

In short, it is to send out the force outside, shock inside, and penetrate the power into the bone marrow.

Once you do it wrong, it is easy to hurt your body.

According to memory, there are quite a few students who tried their best to practice desperately, but ended up hurting their roots.

Some even vomited blood on the spot during cultivation.

In addition, it is necessary to cooperate with the unique breathing method, the breathing is combined with the boxing method, and the external boxing is inhaled, so that the effect of the practice can be achieved to the extreme, so that the power can act on the viscera and blood.

Jiang Ming closed his eyes, and a storm of wisdom erupted in his mind, analyzing the training method of Zhenquan, comprehending the hidden principles of boxing, the essentials of breathing and so on.

It stopped when there was a knock on the door.

Got takeaway.

Put two of them away, and open one of them, good guy, there is quite a lot: one nourishing ginseng soup, one beast meat, one spiritual vegetable, one spiritual fruit, and two meat pies.

After a short while, all of it entered the stomach, and a warm current gushed out of the stomach immediately, flowing to the whole body. He knew that it was the essence of the food that had begun to be absorbed.

Stand up, adjust your state, and start practicing.

Raise your hand, inhale, punch down, exhale, inhale three times in a row, the breath falls to the twelve-storey building, walk to the upper focal point, enter the middle focal point, reach the lower focal point, and then punch out, the strength fluctuates between sizes.

Find the feeling once, and get familiar with the rhythm twice.

Get started three times.

Jiang Ming felt warm all over, and the numbness in his bones became stronger.

"It's no wonder that Fatty Wang has reached the stage where his muscles and bones are screaming together, and now his strength has been refined, and he is sprinting to the second level of martial arts."

He sort of understood the reason. Aptitude was one aspect, and Zhenquan's cultivation effect was another.

Even if it's just an introduction, it's comparable to the effect of military boxing after it's completed.

Most of the subtleties of the food eaten are absorbed.

"Zhen Fist, combined with breathing, lies in the word "Zhen", which transmits power to the body and shakes the inside and outside of the viscera. Every time it is done, it is equivalent to tempering once, but if it is wrong, it is easy to cause internal injuries."

Jiang Ming continued to practice while thinking about it.

At midnight, after eating the third portion of food, he took a short rest and practiced again.

To waste time is to be irresponsible to your future self.

Within a radius, between sizes, the strength vibrates, faintly, as if there is a feeling of blood rushing, muscles and bones.

And his breathing, getting stronger and stronger.

hum...

After a long time, Jiang Ming paused slightly, and a strong strange force swarmed out from the depths of his body, turning into waves and sweeping his whole body.

Over and over again.

This is the power of potential potential, a treasure hidden deep in the human body.

At the same time, black oily dirt seeped out of the pores all over his body.

"Zhen Fist, it's complete!"

Jiang Ming let out a mouthful of turbid air, feeling excited.

Is this the blessing of a hundred times enlightenment?

The excitement subsided slowly, and he went to the bathroom to take a shower, and when he came out again, his skin was rosy and rosy, giving him a moist and plump feeling.

Jiang Ming also felt that the whole person was transparent and relaxed, as if the years of imprisonment had been removed.

After looking at the crushed floor, he didn't pay much attention, and went back to the bedroom and lay down on the bed to rest.

too tired.

The next day, I woke up around five o'clock and rubbed my stomach.

Hunger is unbearable.

After solving personal hygiene, I found out the milk and drank six boxes before stopping.

"I can't practice at home anymore, otherwise, I will be trampled down!"

Shaking his head, Jiang Ming pushed the door and walked out.

There is a park not far from the complex.

Coming here, there are already many old men doing morning exercises here. Although many of them seem to be slow, they are very powerful.

He came to the corner, closed his eyes and meditated, sorted out the content of Zhenquan again, and began to practice.

After one pass, the whole body and bones are full of numbness, not uncomfortable, but a kind of greedy refreshment, just like the feeling of picking your feet when you have athlete's foot.

Can't stop.

The morning sun was warm, but Jiang Ming was immersed in practicing.

When the punch was released, there was a sound of wind and thunder.