Galactic Garbage Station

[Broadcast] Focus on the starting point of reading, get the first hand news of 515 red packets, students who have not robbed the red envelope after the New Year, this time can show their skills.

Su Shi, Shi Qing, Cai Wufeng, and Ji Xiaoting went forward, but Huo Hongyang continued to fight, so they just looked at it and didn't bother. Su Shi looked at it with great interest. Shi Qing also looked very carefully.

Although being insulted today is only acting by others, she still scared her, so she thought that if she could learn martial arts, she would not be so scared. What is the woman's self-defense, it is still a little worse. Moreover, it is said that learning martial arts can make the body more fit.

"This is the Huaying Wu Qin Xi, it seems that the action is simple, but it seems to be very mysterious." Su Shi looked carefully while thinking about it.

Huaying Wu Qin Xi, in fact, is not used to attack, but to maintain health. It is a set of guiding techniques created by the famous medical scientist Hua Tuo in the late Eastern Han Dynasty based on the principles of traditional Chinese medicine to imitate the movements and demeanor of five kinds of animals such as the tiger deer bear ostrich. It is said that Wu Pu, a disciple of Hua Tuo, exercised according to law. He still lived in his 90s and still had no ears, his eyes were not spent, his teeth were intact, and he was 100 years old.

Modern medical research has also proved that as a medical gymnastics, Wu Qin Xi not only makes the muscles and joints of the human body stretch, but also helps to improve lung and heart function, improve myocardial oxygen supply, improve myocardial blood flow, and promote the normal development of tissues and organs. . As the earliest bionic medical fitness gymnastics with complete exercises in China, it is also one of the sports that the courts attached to.

After playing a whole set, Huo Hongyang stopped and saw Su Shi. He couldn’t help but be amazed. He also clearly recognized Su Shi. Su Shi is definitely a celebrity in this area. He is more famous in Qingyun Town than the big star. It’s hard to come to this for a few days and not to know Su Shi.

"Hello Master, hello." Su Shi is very polite.

"Hello, Mr. Su." Huo Hongyang smiled.

"Master, just said Mr. Su, we will give us a few dishes when we will." Ji Xiaoting smiled. I don't know if I told Huo Hongyang, or reminded Su Shi not to forget what he promised.

"Thank you, Mr. Su." Huo Hongyang also heard that Su Shi does not cook easily and is willing to cook for himself. Definitely give face.

"Actually, I have a purpose. I want to learn from Master Huo, the five birds." Su Shi smiled.

"Oh, this is not easy, I want to learn to teach you now." Huo Hongyang looked very generous, looked up and down Su Shi. I also squeezed Susie’s hands, feet, and shoulders, and then showed the shocked color, “Good bones and muscles.”

Cai Wufeng and Ji Xiaoting also looked at Su Shi again. In fact, it can be seen at a glance that Su Shi is very perfect, and it is definitely not the kind of outside, so they all think that Su Shi must have been trained.

"You just watched me play the five birds, how much do you remember?" Huo Hongyang asked.

"The whole set of actions has been remembered, but I am afraid I can't get it." Su Shi said.

"That's a look." Huo Hongyang said.

"Good." Su Shi is not tweaking. Take a deep breath, naturally stand, lean over, press the ground with both hands, force the body to drive forward, then stop at the moment and then stop; then both hands move left and right and then move forward, while the two feet move backwards, so as to pull Stretched his waist; pressed his head to face the sky, then bowed his head and looked straight; finally, as the tiger walked, he climbed 7 steps in front of his limbs. Step back 7 steps. This is the first drama of the Five Birds.

Then, Su Shi played the deer, the bear drama, the pipa, and the bird play, and let Huo Hongyang, Cai Wufeng, and Ji Xiaoting see the secret, which is not like a beginner. Not only is the action basically accurate, but it is quite a bit of a charm.

"Have you studied before?" Huo Hongyang couldn't help but ask.

"I haven't learned, I saw the whole set for the first time today." Su Shi said truthfully, let Huo Hongyang, Cai Wufeng, and Ji Xiaoting all have some horror. The first time I saw the first time I learned this, it was a martial arts wizard. .

"Your movements are basically correct, but some details are not done right. Also, this set of five birds is a health care movement. There is a very important place to cooperate with breathing. You have not done this at all. For example, in the tiger drama, when you lean over, push your hands on the ground, and force your body to drive forward, you must cooperate with inhalation, then the body shrinks and exhales, so three times. Huo Hongyang is a master, and he can see Su The lack of embarrassment, pointed out that at the same time, but also personally do demonstration, let Su Shi see clearly.

Su Shi learned very fast, and had a kind of learning. Almost every deficiencies would not be repeated for the second time. In less than an hour, Su Shi actually put a whole set of five-bird play, which was almost perfect. The only thing that is lacking is that body and gas are not so perfectly coordinated. Compared with Huo Hongyang, it is far from far, but compared with Ji Xiaoting and Cai Wufeng, it is not far behind.

In this process, Ji Xiaoting pointed to Shi Qing, Shi Qing was originally ingenious, and his physical quality has also improved, so he learned very quickly, although not as good as Su Shi, but far more than ordinary people.

This has caused both Cai Wufeng and Ji Xiaoting to be hit. What is going on for men and women? How can I learn so fast? Compared with the speed of their previous studies, I am afraid that many times faster, this is really more people than people.

"I have to play the whole set of actions again, you are optimistic." Huo Hongyang said, began to display the whole set of five birds, Su Shi directly released the spirit to cover the audience, watching attentively, even Huo Hongyang every breath of breathing I have a clear understanding of it.

After Huo Hongyang finished playing, he just called Su Shi to play with a set. He had not spoken yet, and Su Shi had already moved. This move, Shi Qing, Ji Xiaoting, Cai Wufeng have not found anything, Huo Hongyang is a bright eye.

Prior to this, although Su Shi played a perfect set of actions, but there is a fatal flaw, that is too serious, nervous, not enough to relax, Wu Qin play is aimed at health care, you need to relax. But now, Su Shi has done it, and the breathing rhythm of each movement is also perfect, so that every movement is so coordinated, so natural, so comfortable. Su Shi himself, also feels warm and warm, the body seems to have a heat flow, the whole body is relaxed and comfortable, can not tell the joy.

Gradually, Cai Wufeng and Ji Xiaoting also discovered the perfection of Su Shi’s movements. They blinked and thought that they were not mistaken. How do you feel that Su Shi’s five-fowl drama is a bit of Master’s charm? This is impossible, only after learning for an hour or so, will catch up with Master? This should not be called Xi Wu Qicai, it is called Xi Wu demon.

"Good." After a whole set of actions, Huo Hongyang couldn't help but screamed three times with excitement. The excitement was overwhelming, and he looked at Su Shi's eyes and looked like a ghost. The family looked at the supreme treasure.

Ps. chasing more children's shoes, free appreciation of the ticket and the starting point of the coin there is no ah ~ 515 red envelope list countdown, I came to pull a ticket, seeking overweight and appreciation tickets, and finally rushed! (To be continued.)