Gain a power every 168 hours

Led by Liu Li, the 30 boys in the class came to the white line of the plastic track, ready to test the first event: the 100-meter sprint!

The girls in the class are also looking forward to following behind them as cheerleaders, after all, in physical education class, the girls have nothing to play, it is better to see the boys in their class play cool!

The head of the class, Chen Xinya, is the tutor of this sports test, so she is now holding a stopwatch, standing in front of the 100-00-away track, waiting for Liu Li to start the test, so as to remember the time for the boys.

“The main points of the 100-meter sprint, the teacher I will popularize it for you, you girls can also listen to it, and the next lesson test is just right.”

After Liu Li finished speaking, she began to explain: “100 meters sprint, starting is very critical, the starting moment to pedal strongly, quickly and actively swing the arm, but also have a very good reaction speed, which requires certain practice, such as high leg lifting, support after pedaling, frog jumping and so on!” ”

“Then there is the breathing when running, which is very important, the breathing should be even when running, and it must not cause forks, otherwise it is easy to cause the pace to slow down.”

“When making the final sprint, be sure to sprint with all your strength, use all the strength in your body, and lean your head and upper body as far forward as possible, so that you can be a little ahead of others!”

Liu Li finished explaining and asked, “Okay, have you remembered the main points of the 100-meter sprint?” Boys? ”

“Got it.” The men responded with a sharp answer, full of the smell of iron blood.

“Well, good!” Liu Li nodded satisfactorily, and then added: “Each student only has one chance, and the class leader will also press the stopwatch at the first time you rush to the finish line, so you must sprint with all your might!” ”

“Then, the boy who reads the name now, stand on the starting line.” After Liu Li finished reminding, she took the class list and said somewhat unexpectedly: “The first one is the sports committee!” ”

The sports committee member in Qin Feng’s class is naturally the captain of the basketball team: Chen Hang!

Liu Li looked at Chen Hang with a little anticipation and said, “Sports Commissioner, give the boys in your class a glimpse of your strength!” ”

In order to show the modesty of the sports committee, Chen Hang only confidently responded, and then came to the starting line with momentum, waiting for Liu Li’s order.

“Come on Chen Hang!”

There are still many girls in the class to cheer chen hang up, after all, most girls like healthy and stylish boys, as a sports commissioner Chen Hang, naturally in this regard, has won a lot of small fans.

Listening to the cheers of the girls, Chen Hang enjoyed it in his heart, and he also had a confident smile on his face.

“Ready, run!” Liu Li gave a decisive order.

As soon as Liu Li’s voice fell, Chen Hang rushed out at great speed, making a rapid stomping sound on the plastic runway, and finally rushed to the front of the squad leader Chen Xinya.

“12 seconds 52!” Chen Xinya looked at the time in the stopwatch and shouted loudly.

Hearing this achievement, many boys can’t help but secretly admire in their hearts, it seems that Chen Hang can become a sports committee member, it is not unreasonable!

“Well, not bad!” Liu Li looked at Chen Hang, who had trotted back, and smiled with satisfaction.

“Unfortunately, it wasn’t the best result, I ran to 12.32 seconds last time.” Chen Hang shook his head with a look of pity.

“It’s okay, keep up the good work!” Liu Li smiled with an indifferent look, she naturally knew that this sports commissioner Chen Hang was pretending, but she, who was a physical education teacher, would definitely have to help carry the point.

Therefore, after most of the boys in the class finished running, only Qin Feng and a few boys who looked weak had not yet run.

Moreover, none of the boys who finished running before surpassed Chen Hao’s, and now Chen Hang is ranked first, and the result is: 12 seconds 52!

“It seems that you boys are playing on the computer at home on weekdays, and you have not exercised at all, and even the 19-second performance has run out for me!!” Liu Li did not laugh at a spit.

“Okay, next!”

Liu Li returned to her senses and continued the 100-meter test, but when she looked at the next name in the class ranking list, Liu Li couldn’t help but be a little stunned, but she still looked at Qin Feng among the few boys with expectant and excited eyes!

“Next, Qin Feng!” Liu Li shouted expectantly, and her voice was full of excitement.

Liu Li had seen Qin Feng’s figure, the explosive male dog waist, the beautiful shark line, the well-defined eight-pack abs, the shocking bat back, Liu Li still remembered it!

Such a figure can only be practiced by very hard work, so Liu Li is very much looking forward to what kind of results Qin Feng can run!

Hearing this name, the female students in the class all threw expectant glances at Qin Feng, and even the girls in the next class who were doing sit-ups also threw excited glances at Qin Feng.

Hearing this, Qin Feng walked out of the boys and came to the starting line!

“Qin Feng, plus…”

“Qin Feng, come on!!! (Broken Sound)”

Before Su Yuwei could speak, the other girls shouted like crazy, quite a sense of déjà vu in the concert, the female fans on the stage shouted madly.

“Qin Feng, come on!” Li Keqing didn’t have the loud voice of those girls, so she had to secretly cheer in her heart.

“Is it time for Qin Feng…” Chen Xinya held the stopwatch and looked at Qin Feng outside the starting line, and her pretty face couldn’t help but flash a red halo.

“This guy…” Chen Hang looked at Qin Feng as if he were facing a great enemy, and prayed vigorously in his heart, hoping that Qin Feng would run a result that was not as good as his.

“The amount … Do you want to run seriously? Qin Feng looked at the distance of 100 meters and muttered with some embarrassment.

Qin Feng now has the extraordinary speed of Spider-Man, if Qin Feng wants to, he can completely break Bolt’s world record of 9.58 seconds in the World Athletics Championships!

“Qin Feng!!” Su Yuwei finally raised her voice and shouted, “Come on!! ”

Looking at Su Yuwei’s way of cheering for herself, Qin Feng couldn’t help but be stunned, and then revealed a serious smile, ready to run!

No matter what, her own woman is watching from the side, but she can’t lose face!

“Ready… Run!! Liu Li shouted!

In an instant, Qin Feng was like an arrow off the string, with the speed of electric light and flint, sprinting towards Chen Xinya, who was 100 meters away!

Just for a moment, Qin Feng’s sprinting figure came to Chen Xinya, and Chen Xinya also pressed the stopwatch with danger and danger!