From ten buildings, demolition began to take place at a rapid pace

"Impossible. In

Lu Xueyun's heart, he only thought that Chen Dong was joking.

I guess I don't want to say it, keep it a little mysterious, who doesn't have a secret.

Therefore, Lu Xueyun didn't continue to ask anything, but for Chen Dong really didn't use a arm tester, she still patiently taught Chen Dong.

This kind of complex instrument, Chen Dong is the first time he has come into contact with it, and he can't understand why the human body needs to be measured by these instruments.

However, soon, the instrument showed that Chen Dong's arm strength was ......

Before watching Chen Dong's arm strength index, Lu Xueyun didn't know what it meant to be numerically exploding.

At this moment, she really knew.

Because-Chen Dong's arm strength is really about to exceed the capacity of the table.

It's about to explode!

"Three thousand...... Three thousand three hundred and fifty oxen ......"

is more than three hundred kilograms.

"Impossible......

" Lu Xueyun's mouth almost became an "O" shape.

She does this business, and often has to take these data to explain to customers, after all, these data are the basic skills of being used as a fitness fool and convincing customers.

Lu Xueyun understands very well what the concept of arm strength of more than 2,000 N is.

The average adult man has an arm strength between 300 and 600N.

If you have professional training and perseverance, you can almost reach about 800N.

And Chen Dong just got the equipment, and when he pulled it casually, it turned out to be more than 3,000 cows.

"You're not making fun of me, are you?"

Lu Xueyun's mouth couldn't help twitching.

Even their top gold medal coach here is only 1,400 Newtons.

That's more than twice as much......

Lu Xueyun's face had a ghost-like expression.

Is this still a human being?

The key is that Chen Dong got down from his side arm and muttered, saying that the machine is not easy to use and does not fit in his hands.

It still looks like he hasn't shown his true strength yet!?

"Look at me like that.

As soon as Chen Dong came out, he sent Lu Xueyun to see that he was stunned.

Could it be that your own charm is too great?

It's not impossible.

Chen Dong nodded.

"That...... Can I see your muscles?" Lu Xueyun said with some impatience.

"Yes.

Chen Dong nodded and took off the casual clothes on his upper body.

He is no longer the shy and shy teenager he was back then, taking off his clothes to show off his muscles is just a small problem for him.

But Lu Xueyun on the side, when he watched Chen Dong lift his shirt and reveal his strong abdominal muscles, he couldn't help swallowing.

The reason why so many people flock to abdominal muscles is that there is a feeling that things are rare and expensive.

It is very difficult to create abs that are clearly shaped and not excessive.

Like Chen Dong, her natural abdominal muscles are a good figure she has never seen.

But Chen Dong just lifted up a little abdominal muscles and covered his clothes again.

Lu Xueyun was suddenly very dissatisfied in her heart, she frowned and said, "What's the matter, I want to see if your arm is injured!"

Chen Dong smiled evilly and waved his hand evilly, "I'm afraid that someone will eat me." "

You!"

Rao is Lu Xueyun is usually very aggressive, and he couldn't help blushing at this time.

She also knew that it was really embarrassing that she had been staring at others just now.

People who don't know think what the two of them are doing......

But knowing Chen Dong's strength, Lu Xueyun appreciated Chen Dong even more.

At least in terms of fitness strength, he is fully qualified for this position, and even his fitness methods are worthy of being used and promoted by the whole gym.

As for some equipment and related knowledge, those are easy to learn and belong to the details.

The key is Chen Dong's temperament, which makes her like it very much, confident but not proud, but not cruel.

That's what you need to receive those distinguished guests.

Just when Lu Xueyun was thinking about how to pull Chen Dong into her hands, a coach hurriedly walked towards her.

"What's wrong?" Lu Xueyun asked.

"Coach Lu, Miss Chu is here, you get ready and clear the field. The visitor said hurriedly.

As soon as she heard that it was Miss Chu, Lu Xueyun's face suddenly became serious.

"You, go and clear all the people on this floor, when Miss Chu is here, I don't like miscellaneous people here.

Lu Xueyun seems to have a lot of prestige among coaches, and as soon as he said it, the coach next to him immediately did it.

"You, put the mats in place and don't make a mess. Move quickly, hurry.

Lu Xueyun's actions were very efficient, and soon, the entire floor of the sixth floor was clean, not only the ground was tidy, but even the others were cleared.

"Why are you still here?" Lu

Xueyun came over, but found that Chen Dong was still here touching the equipment.

However, she also remembered that she did forget to ask Chen Dong to leave the scene first.

At this time, it is not very appropriate to let Chen Dong leave the scene.

Moreover, this is also an opportunity for Chen Dong to learn a lot.

Lu Xueyun had no choice but to tell Chen Dong earnestly: "You just follow me and don't leave a step." After Miss Chu comes, you must not talk too much, if you can, try not to speak.

"When dealing with these guests, in addition to observing words and feelings, the ultimate thing they want is silence, and they often don't like to have others interfere with them.

Chen Dong couldn't help but smile and said, "By the way, the Miss Chu you are talking about, is it Chu Yihan of the Chu family in Longcheng

?" "It seems that you still understand?" Lu Xueyun lightly hammered Chen Dong's chest.

"But it's not uncommon to know Miss Chu, after all, characters like Miss Chu often appear in the public eye, and they are the dream lovers of many men.

"But I still have to remind you that no matter what kind of thoughts you have about Miss Chu, you must remember not to listen, not to see, and not to speak.

Looking at Lu Xueyun's serious posture, Chen Dong smiled slightly, and didn't seem to take it too seriously, just said in general: "I know."

However, Chen Dong didn't expect that the daughter of the Chu family would go out of her way and make a special trip here to exercise.

You must know how big the family background of the Chu family in Jiangnan is.

Even if you have your own private gym and a resident personal trainer, that's normal.

Moreover, there are many excellent gyms in Dragon City.

It seems that this miracle gym really has some doorways, but Chen Dong can also get a glimpse of the first-class quality of Lu Xueyun and other coaches.

"Okay, get ready, don't let up. Lu Xueyun reminded in Chen Dong's ear, took Chen Dong, and walked towards the door.

Coming was Chu Yihan, who Chen Dong hadn't seen for two days.

Today is cold, a little different from usual.