Doomsday Sanctuary

After Ava retired under the leadership of Patton, Di Ping was also going to the training room to practice the Tiger Spirit Art. Today, he practiced the Kuanglang Sword Art and realized the importance of the art he would not waste any time.

The Tiger Spirit Art is very simple. In fact, it is a method of guiding some movements and breathing ideas. The movements are in the form of a simulating tiger. There are nine movements on each level, one to nine are gradually approached, and every time a force is practiced, it will be Deepen one layer.

The first type, lying tiger pose, is in accordance with the breathing, and stays still according to the lying tiger pose. It is entirely based on mental breathing to guide the qi and blood to run the meridians to achieve the effect of strengthening the body.

Di Ping originally thought it was very simple, but after he really did it with his thoughts, he knew the difficulty. In just five or six seconds, he felt the blood boil all over his body, and his thighs tremble sharply, as if he was about to be pulled apart. The pain and exhaustion made him unable to stand.

After holding on for ten seconds, Di Ping's breathing became disordered and he couldn't move at will. The aches and pains in his body became stronger and stronger until he no longer felt able to support it. The whole body was sweating as if he had opened the brakes, and he would have a breath after breathing. come out.

These ten seconds were really like years, and his whole body was trembling violently. In the end, he really couldn't hold on anymore. When he was relieved, he felt that his legs could no longer support his body. He sat down on the ground, panting heavily.

Di Ping didn't expect an action to be so difficult. It didn't look like a human practiced it. With his current physical strength, he could not hold on for ten seconds.

With such an intensity, he really didn't know who could cultivate quickly. Originally, he thought there would be no problem with the first level, but now it seems that it is not what he thought.

In fact, I don’t want Di Ping, Owen Mok, who are all civilians, and don’t understand this kind of skill at all. The reason why this kind of skill is rare is that it not only has a more powerful training effect, but more importantly, it is a kind of skill. Not everyone can practice.

In Owen's world, most cultivators will start with the basic exercises, then practice the low-grade exercises, and then gradually move on to the high-grade exercises.

Moreover, these big families or sect cultivators all have seniors who are instructed to add medicines to cooperate with the cultivation, so that they can gradually cultivate their bodies to a higher intensity.

There are people like Di Ping who jump directly to high-level exercises. They are extremely rare in many large families. Even some large sects or large families have certain requirements, and the cultivator’s body cannot reach Cultivation is not allowed at a certain level.

And Di Pingna knows this, and this means that his body has been strengthened a lot. If ordinary practitioners dare to directly practice this level of exercises, the meridians may be damaged.

Although Di Ping has a system in this world, the system is not omnipotent, and many things have never been prompted to Di Ping.

So in cultivation, Di Ping could only groping forward. Even with such a difficulty, he just thought that his aptitude was not good, so he thought that his span was too large?

Although he didn't know the reason, Di Ping, who just sat down to rest, suddenly felt the pain and soreness in his body disappeared just after ten seconds.

In exchange, there is a strong sense of comfort, like the feeling of soaking in a hot spring pool after a tiring day.

But this feeling came and disappeared quickly, only a few seconds, but after these few seconds.