Don’t Pretend, I’m Actually Taking Special Forces

The most fundamental reason why you can't jump high, climb up, and control the center of gravity is not enough control of your body!

How long does it take to train these thorns with conventional training methods?

The main thing.

Qin Yuan now has no time!

Fortunately, there are dozens of very good methods in his head, which can greatly improve the ability of the thorns to control the body in a short period of time.

Puff.

A thorn fell from the high board.

Qin Yuan immediately walked over quickly.

Seeing that Qin Yuan came over with a cold face, the thorn head was so frightened that he was so scared that he was very nervous. He jumped up suddenly, and climbed up the high board with ease.

Qin Yuan's eyes lit up, "Isn't it? Are you so scary? With just one look, this guy's potential exploded?"

Qin Yuan touched his head and looked surprised.

Pfft!

Another thorn fell!

Qin Yuan followed suit.

As soon as the thorn saw Qin Yuan's arrival, his forehead was drenched in cold sweat, and he ran faster than the thorn before, and disappeared without a trace!

That speed!

Even Zangchong was stunned when he saw it!

this moment.

Not only Qin Yuan was surprised!

Everyone else was stunned!

"Isn't it! The company commander's eyes are so scary? Look at Wang Meng's desperate urge to escape, like a wolf has driven him away!"

"Not bad! This guy, Wang Meng, complained this morning that he might not be able to run fast. My dear, it looks like a rocket is stuck in his butt, and he runs faster than me!"

"Humph! Just a bunch of cowards! If it were me, when the company commander came, there would be absolutely no ambiguity about what we should do."

"Just blow it! I think the company commander is here, you'll have to pee your pants!"

…

The rest of the thorns who haven't been paired for the time being laughed and discussed.

no way.

Just the effect.

It's amazing!

Most of them were very surprised.

But some people don't believe it at all!

Anyway, things don't happen to you, so you can blow it up!

When you see a thorn, you fall down, or dare not act.

Qin Yuan immediately walked over to give them a shock.

For some thorns who don't obey discipline, Qin Yuan will just step up and teach them to be human!

Don't say it!

This works surprisingly well!

Qin Yuan of the capital province used unconventional means.

certainly.

Now Qin Yuan's method is also unconventional.

And the effect is much better than expected!

"Pfft hahaha...Xiaohe, didn't you say that you didn't change your face, didn't you have any ambiguity? I just looked at you, your pants seem to be wet?"

"Bullshit! Full of bullshit! I'm hot! I'm sweating too much! I'm not scared at all! It's just that the company commander kicked my chest in the chest, and it hurts a little bit! But that's okay, it's okay. On the contrary, it stimulated my own potential and training enthusiasm!”

"I believe you a ghost! With your rhetoric, coax the child to go!"

…

The thorns talk occasionally!

However, under the personal supervision of Qin Yuan, the training enthusiasm and training effect of the thorns were surprisingly good!

Especially some of the thorns that Qin Yuan had targeted!

The effect of running is even more terrifying!

There are a lot of thorns, and they all easily ran into 2 minutes!

That's a pretty impressive result for a guy who's tried the 400-meter obstacle for the first time and has only trained a few times!

after all.

With all his strength, Zang Chong only ran a score of 1 minute and 38 seconds.

As for Xu Kai and Zhang Shuai?

Slightly faster than Zangchong!

Xu Kai is a very appalling 1 minute 26 seconds!

It is only 3 seconds away from the recognized military record!

Zhang Shuai 1 minute 27 seconds!

Slightly worse than Xu Kai!

But there is a faint trend of surpassing Xu Kai!

Zhang Shuai is indeed the son of a family of soldiers and generals.

No matter the physical fitness of marksmanship or the cross-country 400-meter obstacle, it is among the best!

In terms of marksmanship, all the recruits are hanged!

11am.

Qin Yuan asked all the thorns to stand up!

Then officially conduct a score statistics on the thorns!

"This result is very important!"

"So, each of you, run hard! Do your best!"

"The most important thing is that you can't run well, the great black emperor will teach you to be a good person."

Qin Yuan smiled lightly and spoke to the thorns.

"Wang!"

"Wang Wang!"

As soon as the Black Emperor heard this, he immediately roared fiercely at the stabbing head in a timely manner.

After monitoring the training ground all morning, no one was slack!

The black emperor's snow-white teeth have long been hungry and thirsty.

"Fuck! Is this dog really scary!"

"It used to be a small bite, and the bite was so painful! Now it's bigger, and it won't hurt to death if you take a bite?"

"Forget it, let's play well!"

…

The thorns looked at the black emperor with lingering fears, and shook their heads one after another.

A good soldier does not fight with a dog!

It's time to play well!

"Zang Chong, Zhang Shuai, Xu Kai, Hao Lian Yaoyao, Fang Tian, ​​Xu Xiaodong are out!"

"The six of you run first, and give everyone a good start!"

With an order, the six people from Zangchong immediately stood up from the thorns.

"Yes! Company commander!"

The six of them came to the starting point in unison, moved their muscles and bones a little, then leaned down and started running, ready to fight!

"Three, two, one!"

"start!"

swoosh-

Zangchong Xu Kai and Zhang Shuai rushed out instantly, and the speed was outrageous!

"md, when I ran the 400-meter obstacle, I didn't dare to exert force for the first time, because I was afraid that I would have no strength behind! I can't climb up the trench, and I can't climb over the high wall! Good guy! These guys are all wrong. Humans! Power erupts as soon as they come up!"

"Full burst? Brother dei, do you underestimate them? They can sprint for the last 100 meters. Under such circumstances, do you ask them to burst with full force?"

"Stop joking, take a serious look! These terrifying guys are just warming up!"

…

Arguably.

The 400-meter obstacle must strictly control the physical distribution!

Otherwise, after the first 100 meters run, most people will be exhausted and out of breath, and will no longer have the strength to carry out the following projects.

But Tibetans, Xu Kai, Zhang Shuai and a few guys don't need to think about this issue at all!

They are like wild horses!

Straight out of the way!

In the eyes of ordinary people, that speed is almost a sprint.

Brush brush!

Little Cheetah Xu Kai is the first to reach the finish line!

Zang Chong followed closely behind!

Zhang Shuai is only one position behind Zangchong!

The three quickly turned and started the three-step pile!

Zang Chong and Zhang Shuai have a tendency to surpass Xu Kai!

Next is Fang Tian.

Fang Tian's eyes were cold and focused!

Looks like he's going to win!

Unfortunately.

in front of him.

It is Xu Kai and Zhang Shuai who are in charge of these three insurmountable mountains!

Everyone is not something he can easily surpass!

"Hey, these Xu Kai and Zhang Shuai are completely at the level of special forces! How could these two monsters appear in the recruit company?"

Fang Tian is so depressed!

He felt like his legs were about to get tired!

But there is still no sign of catching up with the three!

This made him very speechless!

As for Xiaopang and Hao Lian Yaoyao?

Not to mention that!

In this test, Hao Lian Yaoyao has made two mistakes. If nothing else, he must be the last one.

As for fat.

His physical talent is not that great.

Only slightly better than Hao Lian Yaoyao.

These two are the first and second last lives.

swish swish swish—

A group of six!

Incredibly fast!

Just a short moment of effort!

Xu Kai and Zhang Shuai Zangchong had already reached the flag for the second time.

swoosh-

A quick turn around!

The three are almost neck and neck!

The ferocious dash begins!

"what!"

Zangchong roared suddenly!

Catch up desperately!

Xu Kai frowned, gritted his teeth and ran wildly, clinging to the first position!

Zhang Shuai was silent, running on two legs quickly, like a hot wheel.

Whoosh!

Xu Kai arrived first.

Zhao Ruixuan pinched his watch immediately!

1 minute 26 seconds 53!

Zhang Shuai arrived second.

1 minute 27 seconds 88!

Zangchong arrives third!

1 minute 28 seconds 11!

Zang Chong and Zhang Shuai arrived at almost the same time!

follow closely.

It is Fang Tian who is in fourth place.

1 minute 39 seconds 76!

Xiaopang ranked fifth, 1 minute 48 seconds 33!

The last place, Hao Lian Yaoyao, 1 minute 59 seconds 23!

The results of the six people are actually very strong!

Especially the three in the top three.

The results are even more terrifying.

"This Nima! The savage's progress is too fast, right? This time, it has increased by 10 seconds? Instantly ranks among the advanced level of the military region!"

The progress of Zangchong is amazing!

Qin Yuan couldn't help crying out of surprise.

Unexpectedly, Zang Chong suddenly improved his score by 10 seconds!

In fact, if you think about it, it's not surprising!

The biggest reason why Zangchong's previous grades were slow was that he always made mistakes!

it's good now!

This time he made no mistakes!

The results naturally soared a lot in an instant!

Even close to Xu Kai and Zhang Shuai!

"After practicing for a while, I am afraid that Zang Chong will surpass one of Zhang Shuai and Xu Kai! After all, if it is only about physical fitness, Zang Chong is the absolute number one!"

Qin Yuan saw the potential of Zangchong at a glance!

"very good!"

"It's really beyond my expectations that you can run such an excellent result in just one morning of training!"

"The rest! Did you all see clearly?"

"They are your role models! Next, the goals that need to be surpassed!"

"Within a week, if someone can surpass Xu Kai and Zhang Shuai Zangchong to any of them, they will directly get the position of deputy squad leader!"

Qin Yuan made a big move.

"What? If you can surpass one of the three of them and directly get the position of a deputy squad leader?"

"My God! It's so heartwarming, isn't it?"

"To surpass the three of them, that is to say, at least 1 minute and 28 seconds! This is almost impossible!"

"Who says it's impossible? Everything is possible!"

"That's right! It's up to people! We all carry one head on two shoulders. Why can't they do it and we can't?"

…

As soon as the thorns heard that they could get the position of a deputy squad leader, one by one immediately seemed to be bloody.

after all.

After learning the position of the deputy squad leader, it is also a huge honor!

Now every thorn head, after talking to the family on the phone, has received a certain degree of promised reward.

The current deputy squad leader is not only a symbol of strength and ability, but also represents the family's recognition of him.

The position of deputy squad leader has become a sweet pastry.

nature.

As soon as they heard Qin Yuan's reward, the thorns instantly felt like they wanted to fight.

Qin Yuan was amazed.

What's the situation?

Just a vice-president!

Why now, these thorns seem to be more and more interested?

really.

Just as Qin Yuan expected.

No one urged at all!

400m obstacle.

All the thorns run with unprecedented seriousness!

Among them, Qin Yang actually threw a good score of 1 minute and 39 seconds!

And Guyon, who has always been invisible, even ran an impressive 1 minute and 40 seconds!

The progress of the two is comparable to that of Zangchong.

The morning training ended soon.

in front of the dining hall.

The soldiers sang a song before the meal and waited excitedly for the meal.

Just a song.

Zhang Shuai walked over with a smile, "Reporting to the company commander, there is something that is not worth talking about."

"Go ahead."

Qin Yuan raised his eyebrows and spoke lightly.

"Brothers know, the company commander's talent in composing and lyric is unbelievable, why don't you write another military song?" Zhang Shuai smiled and said, "I'm tired of singing unity every day."

"After all, it's like eating! Everyone will get tired of eating delicacies from the mountains and seas every day! The brothers want to change their style. This is everyone's request."

Qin Yuan raised his eyebrows when he heard it, "Write another military song?"

This suggestion is really good!

When he turned his head, he saw the thorns staring at him one by one, with a very longing look.

I wanted to refuse.

But Qin Yuan couldn't bear it after all~www.readwn.com~ Okay! "

Qin Yuan nodded lightly.

"My God! I didn't have hallucinations, did I? The company commander agreed so readily?"

"You heard it right! I didn't hear it wrong! The company commander really agreed!"

"Oh my God! The company commander is too warm! I love you, company commander! What a da!"

…

When the thorns heard it, they immediately became excited again.

Qin Yuan couldn't help frowning, "Why are you so excited? You want me to write songs? Yes!"

"It's just that I have conditions!"

"First, if you can run a 10-kilometer load in 36 minutes within 10 days, I will write you a song directly!"

"Second, if you can run within 1 minute and 40 seconds of everyone's 400-meter hurdles within 10 days! I will write another song for you!"

"Third, if you can all score above 45 in marksmanship within 10 days, I will write another one for you!"

"Three conditions, as long as you can complete one! I will write a nice military song for you, and I will never break my promise! If it doesn't sound good, it doesn't cost money!"

With a faint smile, Qin Yuan said with a smile.

Isn't that just writing military songs?

Forever soldiers, green flowers in the army, our soldiers, one, two, three or four songs, for whom, the soul of the Chinese army...and so on!

The classics of the past life are simply not too much!

Qin Yuan is simply at his fingertips!

certainly.

Before writing a song, Qin Yuan naturally wouldn't let these thorns cheap!

That can be a trick!

In case the small universe of the thorns is stimulated and let them explode in a small way, it will make a lot of money! Mobile phone users will let you manage the recruit company and become a special force. Please visit https:// for a better user experience.