At this moment.

In the scene,

Genos is apprenticed.

He is very serious.

Looking at Saitama in front of him.

An extremely strong desire to be as powerful as Saitama.

Saitama, he saw the seriousness in Genos's eyes!

So he decided to teach him the secrets of why he became so strong!

I saw his face full of seriousness, saying, you are only nineteen years old now, you will surpass me soon!

He is now twenty-five years old, and he really started training in the summer when he was twenty-two!

And his training method will be quite painful!

However, just when he was about to say the key point!

Suddenly, a praying mantis appeared.

The mantis monster interrupted the conversation between the two!

Immediately afterwards.

Many weirdos from the House of Evolution appeared on the ground.

They came here just to kidnap Saitama back!

The battle started ten minutes later.

The weirdo side basically has no fighting power!

Saitama easily dealt with it.

Even the strongest Beast King was easily killed by Saitama.

Gorilla people are dumbfounded.

It means that if you know something, you will tell it!!!

There were many audiences in the world , when they learned that Saitama was willing to tell him his training methods.

First reaction, is this such a good thing?

Second reaction, this is impossible!

But when I heard Saitama say that training is cruel.

They looked forward to it even more.

What kind of cruel training can make Saitama become so strong!

"What a way to become so powerful! I soon found out!"

"After you know the method! I will definitely exercise more!"

"By then I will definitely become the strongest person in the world of"817"!"

It can be said.

All over the world, countless audiences are looking forward to it.

Looking forward to the way why Saitama becomes stronger!

However, the appearance of the strange mantis interrupted everything!

Their eyes were red!!

"damned!!! Who asked you to show up!!! It appeared at the wrong time!!"

"This guy is such a jerk!!! Die to me quickly!!"

"Evolution house, right? Block my way to become stronger!!! Curse you!!!"

Everyone just felt that it was just a matter of seconds.

They immediately knew how Saitama became stronger.

As a result, the feeling that was about to come out disappeared in an instant!

They were feeling extremely uncomfortable now!!!

In the world of One Piece.

Kaido's eyes were dull.

Originally thought that he could become stronger from Saitama.

Find ways to make yourself stronger.

But just when he was expecting it.

The mantis monster appears.

Saitama stopped talking.

Kaido directly smashed his own wine gourd!

"What a joke!!! asshole!!!"

Kaido was almost furious.

He originally thought that after knowing Saitama's training methods, he might be able to find a way to deal with Luffy!

He might also be able to make himself stronger.

After all, he is the strongest creature on the surface. He has very strong confidence.

No matter how difficult the training is, he will complete it 100%.

However, when he heard that Saitama has become so powerful in three years, his first reaction was.

This world There is such a terrifying training method!!

Thinking that Saitama can kill a thousands-meter-tall giant with one punch!

Kaido's heart is surging.

This is no joke. Even with his overlord color entangled, he is not sure that he can Kill such a huge creature instantly!!!

Saitama can do it easily.

If Saitama can really make himself stronger.

So what if you call him a teacher!!!

But, this damn mantis!!!

In the picture of the sky.

Saitama takes Genos to the Evolution House.

Here awaits them.

It’s a powerful unicorn!

This scary weirdo.

Possessing extremely strong strength, power and defense, they have reached the pinnacle of biological power!

However, when the one-horned fairy slapped Genos into scrap metal.

Invite Saitama to the largest room in the base for a battle.

At the moment when Saitama and Unicorn are fighting!

The unicorn is extremely fast.

He arrived behind Saitama at a speed that the human eye could not catch.

Then just when he was about to take action.

He felt extremely panic!!!

Saitama just turned sideways and glanced at him out of the corner of his eye!

The horned fairy quickly spread its wings and retreated crazily!

At this moment he felt extremely shocked!

The feeling of extreme terror made the unicorn break into a cold sweat.

He couldn't understand what the guy in front of him was. Why do you make yourself feel so terrifying just by looking at it? There are obviously flaws all over his body. But my intuition was frantically warning me of danger!!!! The horned fairy shouted loudly,

"Where did you get such power from?!!"

The expression on Saitama's face at this time was extremely serious.

After all, Genos had just asked the same question just now.

Saitama was also willing to share his method of becoming stronger, so he said it!

The one-horned fairy was looking forward to it!

Genos also wanted to know.

At this moment, Saitama said calmly!

The key to the problem is whether he can insist on executing the difficult training plan!

Saitama's expression was particularly serious.

Everyone present had expressions on his face. Very serious!

Doctors from the House of Evolution even think this is too ridiculous.

This level of power can be successfully obtained through training?

It does not require modifying the body, nor does it require modifying genes.

Can it be accomplished just by training?

The eyes of the rhinoceros are intense. Shocked.

What kind of training is it?

Can Saitama have such a powerful power!!! Saitama continued to speak with a serious expression. The most important thing is persistence!! No matter how hard it is! It took me three years He has just reached this level!!! His expression is quite serious, he wants to tell his ultimate secret!!

All heavens and worlds.

Countless viewers are waiting eagerly!

They held their breath.

For fear of missing any word!

"do not speak!!! I want to listen to Saitama-sensei!!!"

"The way to become stronger is in the next second!!!"

"I'm going to be stronger soon, it's awesome!!!"

You can become as strong as Saitama, and it only takes three years of training.

It doesn't require any genetic modification, nor does it require any physical changes.

It's just simple training.

You can do it!

This makes Countless people in all the worlds are filled with excitement!

"Teacher Saitama!! Please tell me the reason why you became stronger!!!"

The world of death.

Aizen is also quite curious

"The reason why I am so strong is entirely because of my talent"

"train"

"Is it possible to reach this level?"

He didn't believe it in his heart.

But he was very curious.

What kind of training method could Saitama tell?

The Wrath of Asura World.

Asura looked at his wife holding his daughter, his eyes full of tenderness

"Can such strength be achieved through training?"

"This is the power that can kill gods."

"I really look forward to fighting an opponent like this."

His eyes were gentle, but the moment he looked at Saitama, they turned into fanaticism! (To read Baoshuang novels, go to Feilu Novel Network!)

In the world of One Piece.

Kaido clenched his fists and looked at the sky

"Are you finally going to say it?!!"

"Straw Hat, you're doomed!!!"

He is looking forward to it very much.

Saitama said the training plan.

He will definitely implement it completely!

In the world of armored warriors.

Duan Muyan looked at the video in the sky.

He looked at the Shura Armor Summoner in his hand again!

"Shura armor!"

"We can become stronger again!!"

Although Shura Armor is driven by its own energy of justice or evil.

But the body becomes stronger.

Shura Armor will still become stronger!

Just when countless people in the world are eagerly looking forward to it.

Saitama finally revealed his training method! []

That is: one hundred push-ups!

One hundred sit-ups!

Squat a hundred times!

Then comes the ten-kilometer run!

Make one set every day!

He had a very serious look on his face because this is the training he does!

He's been doing it every day for three years. in the picture.

Saitama's memories are above the dam!

He was running as hard as he could!

Breathing heavily.

The frail body is getting stronger bit by bit!

Along with Saitama's words.

Three meals a day cannot be missed.

It’s okay to eat bananas in the morning!

The point is to exercise willpower.

No air conditioning in summer or winter!

Above the screen, the word save is written on the air conditioner!

Summer time.

It was so uncomfortable to lie in bed.

But he still endured it.

But Saitama said that at the beginning, he felt extremely uncomfortable.

I can't wait to take a day off.

But I want to become a stronger hero.

No matter how uncomfortable it is.

You must continue to train every day until you vomit blood.

Even if your legs can’t move, you still have to squat!

You have to continue doing push-ups even if your arms make noise! in the picture.

Saitama's eyes were bloodshot and saliva was dripping from the corners of his mouth.

The arm creaks!

However, he still persisted.

One year later.

His body has undergone tremendous changes!

Only in the mirror........

Saitama is bald!

That's right, after training for so long!

He's bald!

And it’s become stronger!!!

In other words, if you want to become stronger!!!

You must work hard to train yourself without hesitation to go bald!!

This is the only secret to strength!!!

He clenched his fists.

Tell me your training method!

At the same time, it also revealed his own realm!

Being strong on one's own is the strength of human beings and the key to his strength!!!

Everyone present felt that this was really ridiculous!!!

It's just a joke!!!

That's just an ordinary exercise!

And it’s not very strong!

Just average!!!

This is just a joke.

Saitama's strength is definitely not obtained by exercising.

However, hearing this.

Saitama sighed.

What he said was true, but they didn't believe it!

There's nothing we can do about it.

But the one-horned fairy suddenly said.

It doesn't matter if you don't want to tell me.

I saw that his body began to swell.

He's going to lose control!

His body deformed and powerful power surged out again!

Asura mode.

The one-horned fairy has entered Asura mode!!!

I couldn't regain my senses for a week.

But he must kill Saitama.

And he said that he would definitely kill all humans during this period!

After hearing this.

Saitama is angry!

I saw the one-horned fairy coming towards me with a punch.

Saitama was knocked away.

At this time Saitama was stunned.

He is thinking about something!!!

Asura said he would not be able to regain his senses until next Saturday!

This means that today is Saturday!!!

Saitama waved his fist at this moment!!!

One punch knocked out the Asura One-Horned Immortal!!!

But there was no fluctuation in his heart.

The only thought was despair.

Today is a supermarket sale!!!

His eyes became bloodshot!

Everyone went crazy!

He collapsed!

I actually missed the supermarket sale!!

He covered his head and shouted loudly!!!

As for

Asura Unicorn Immortal, he was killed instantly.

He couldn't care less.

What he cares more about is that he missed the supermarket sale!!!

I saw

Genos holding a leaflet in his hand.

There are various items on it.

It only costs eighty-eight yuan.

Limited sale.

This is what Saitama cares about most!!

He told Saitama that the closing time is twenty-two o'clock.

It only takes four hours one way, so there’s still time to go faster!

Saitama immediately became excited after hearing this!!!

Turn around and leave.

Only the confused doctor is left.

Abandoned his genetic modification plan! joke.

His strongest warrior.

I was defeated by this guy Saitama!!!!

All heavens and worlds.

3.5 Countless viewers were stunned!

Their eyes were bloodshot and their noses were bubbling.

They just felt that this matter was so nonsense!!

"What a joke!!! How could he become so strong through such simple training?!!!"

"If it were so easy to become so strong, there wouldn't be any weak ones!!!!"

"Why is it one hundred, not two hundred, not three hundred!!! And what the heck is that insistence?!! What's the use of this kind of bad training!!!"

Many people have started to curse at this time.

They think that Saitama must be hiding something and is unwilling to tell them the secret to becoming stronger.

However, many people calm down and are thinking about the mystery in these words!

"The main key point is... becoming stronger depends on persistence and willpower!!!"

"Yes, that's definitely the case. It's not just a hundred push-ups, but push-ups that push the limits!!!!"

"That is to say, you need to do push-ups every day, squeeze the limit a hundred times to improve your arm strength, do squats a hundred times, squeeze the limit to improve your leg strength, and do sit-ups a hundred times to squeeze your abdominal core. Power, constantly breaking the limits!!!"

"Break the limit 300 times a day!!! What a concept!!!"

"No, no, no, the most important thing is to run ten kilometers. Use your fastest speed to constantly surpass yourself one second ago, so that your physical strength will become stronger. Every meter of ten kilometers will make you become stronger. To get stronger, in this process, you have to constantly break through your limits!!"

The more everyone in the world thinks about it, the more they feel that there are endless mysteries in it!

They can't wait to try it.

This is a secret that can make people stronger!"

They looked at the video in the sky, and their eyes were full of joy. Endless anticipation!!

Nothing can make people feel more crazy than this!!!.

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