Sora walked out of the cave and breathed in the fresh air outside.

Starting today, he will start his plan to strengthen his body.

In order to survive in this dangerous world, he must strengthen his strength.

To this end, he first wanted to improve his physique through exercise.

Although he knew that there was similar magic in this world, he had no idea of learning magic at this stage.

One is that he is now trapped in this forest, too far away from the human city-state.

The second is that the forest he is now in is a natural training ground, where monsters that are several times stronger than the outside can help him quickly improve his strength.

Coupled with Lei Ze and Ah Hui watching from the side, he didn’t have to worry about being chased and killed by wolves like last time.

After making up his mind, he began to prepare for the training program. “Four Nine Seven”

Because Kong is not a professional fitness person, he cannot use very scientific fitness methods to exercise.

His understanding of exercise is still at the stage of one-punch man’s training methods.

Since this is already another world, maybe the one-punch man’s method can really work?

After making a training plan, he began to train strictly according to the daily training volume.

From long-distance runs in the morning, to push-ups in the afternoon, to sit-ups in the evening.

At the beginning, Sora couldn’t support him for such high-intensity training.

But after Reizer saw that Sora had bruised himself all over because of training, he brought him a magical fruit.

After eating this fruit, my physical strength began to slowly recover, and in the end, I was as refreshing and energetic as if I had slept.

With this miraculous fruit, the void can use the training method that breaks through the limits of human beings to carry out high-intensity physical exercise twenty-four hours a day.

During the workout, Lei Ze and Ah Hui will also visit the sky from time to time.

On the one hand, it is to send him fruits to replenish his physical strength, on the other hand, Reize is also strange about this strange person who does repetitive movements every day.

Every time they came to Sora Temple, Leizer and Ah Hui would sit on the side, eating a large chicken leg in their hands while observing Sora who was training.

It’s not just that Lei Ze can’t understand it, but all the viewers who watch the video are stunned by the empty set of operations.

“He really trained with this method, why does such an outrageous training method have an effect?”

“But who can explain why this kind of ordinary movement that does not require equipment and elemental power can become stronger by repeating it all the time?”

“emmmmm: This really touches on our knowledge blind spots. At Meru, any research and training is based on elemental forces. ”

“Our Thousand Rock Army’s usual training is also to go to the field to find Qiuqiu and slimes to fight, and training without opponents is just a flower rack in our opinion, and even the effect of fitness cannot be beaten.”

“Sora can become stronger just by running? I’ve traveled half of Tivat, and I don’t see my strength getting stronger in the slightest. ”

“Moreover, his repeated action of lying on the ground and constantly getting up and lying on the ground has never been seen before, how does this action increase his strength?”

The modern training of the air is somewhat strange in the eyes of these people in Tivat.

People here do not have the concept of targeted muscle training, and people here strengthen their bodies in a comprehensive physical strengthening.

The disadvantage of this training method is that the efficiency is too slow and not targeted.

Everyone’s physical fitness and the muscles they need to work are different, which they certainly won’t know.

Kaiya: It’s amazing, this strange movement that has never been seen before is actually a training method that is as strong as a god. I don’t know if this method works in the Knights of the Zephyr.

Qin: Kaiya, did I send you to patrol the Temple of the Thousand Winds just now? How do you still have the leisure to talk here?

Kaia: Oh, Captain. We have just arrived at the Temple of a Thousand Winds after a long journey, and we are resting. Right away, we will go on patrol and there will be absolutely no delay!

Erin (empty): Really, I testify. It was with this training method that my master is using now that my physical strength skyrocketed and became what it is now.

Kaiya (Empty): But why has your body size become so big now?

Erin (empty): … Probably, my physique and the master are different0….

In the video, Sora is still training day and night, and people have gone from being interested at the beginning to being numb and bored now.

“It’s really boring, every day the sky is repeating the same action, he doesn’t bother me to see it.”

“Yes, whether this method is useful or not, we can’t see it now, if only we could find a time to practice it.”

“Don’t be whimsical, it’s the Wolf Ridge, and it’s full of ultra-enhanced monsters protected by the Wolf King.”

“A few days ago, the rookie chicken that couldn’t even beat the wild boar, how could he provoke the demon beast of Benwolf Ridge with only a few days of training?”

“However, this kind of training day after day is really boring.”

“Maybe the gap between us and emptiness is here, we can’t reach the height of emptiness because we can’t stand repetition.”

Sora was still repeating the day-to-day connection, and with the help of the tree fruit that could restore his strength, Sora could clearly feel his physical fitness skyrocketing.

Because it is a high-intensity training 24 hours a day, my training results are much more obvious now than before I crossed over.

Now running around the cave for more than a dozen laps without even taking a breather.

Just as Empty finished a set of push-ups and was about to rest, Lei Ze and Ah Hui came over with roasted 1.2 wild boar.

“Ah, it’s Reze. Thank you for bringing me food and tree fruits every day. ”

Sora stopped training, took the roast meat in Lei Ze’s hand and tore it up.

“No… You’re welcome, Lupika. ”

Lei Ze squeezed out a slightly weird smile and said to the void.

After spending so much time with Reizer and Ah Hui, Sora already knows that this “Lupika” means family.

And Leizer has lived here since he was a child, a child who was adopted by a giant wolf.

I can understand people because there is a country called Mond here, and where there is Reiser’s best friend.

After eating the barbecue, he patted the dust on his body and stood up to look at Ah Hui. (Read violent novels, just go to Feilu Fiction Network!) )

“Come on, Ah Hui. Let’s test the results of my training over the past few days. “。

Người mua: Michael Wittmann


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