I don't know how to get home. Zhou Yi's whole body is a little lost and his eyes are dim.

The insults he had been insulted in Wang Guifang were still fresh in his mind. The voice of sarcasm was still ringing in his ears, which made the young man hold his hands tightly, and his body trembled because of his hard work.

Zhou Yi suddenly got up and hit the wall with his fists. Because of too much force, his hands were damaged and his blood fell.

"I, Zhou Yi, swear here that if I don't pay back today's humiliation ten times, I will suffer from the pain of weeping bones!" Zhou Yi's eyes showed a trace of cold.

As his anger gradually subsided, Zhou Yi began to feel sorry. Because of the conflict just now, the treasure he bought with a lot of money was broken, and Wei Ning tore the wonderful book peeping at nirvana, which had been with him for more than ten years, into pieces and fed him.

It's a pity that regret has no effect. After laughing at himself, Zhou Yi began to practice according to the villain pattern in peeping at nirvana.

Although these movements are useless, Zhou Yi still sticks to them, enduring the pain from his body, and the range of his movements has to be weakened.

With every trace of pain, Zhou Yi aggravates the insult he has suffered today, which is the driving force for his success.

This time, however, the action was surprisingly smooth, clean and neat, as if it had entered the realm, without any muddy water.

And after Zhou Yi had done enough of Xiaoren's movements, his Dantian began to stir.

Like thousands of ants wriggling in his abdomen, the itching and painful feeling gradually spread to his heart. Zhou Yi covers his abdomen in pain, and his body squats down because of discomfort.

"What's going on?" Zhou Yi's forehead is gradually covered with cold sweat, and the deep itching has begun to sweep the whole body.

Zhou Yi's abandoned muscles and veins also began to become active, until after a long time, a little bit of tenderness gradually replaced itching.

The boy let out a sigh, and the coolness grew stronger and stronger. Zhou Yi's whole body was immersed in a wonderful feeling.

Time passes quietly at the fingertips, Zhou Yi's skin pores gradually expand, and a trace of black substances are discharged from the pores.

"Wash the classics and cut the marrow!" Zhou Yi's eyes showed a trace of brilliance, because the black matter discharged was the useless impurity hidden in his body. Such a thorough discharge must have been recorded in ancient books.

Washing the meridians and cutting the marrow can transform people's meridians, muscles and bones, eliminate unnecessary impurities in the body, and make your body more suitable for cultivation.

After thinking of it, Zhou Yi's heart was suddenly replaced by surprise. Unexpectedly, he swallowed the wonderful book peeping at Nirvana and mistakenly had the effect of washing the classics and cutting the marrow.

Until a little time later, Zhou Yi's whole body was full of sticky black liquid, and a strong smell filled the whole room.

As a result, the blocked and abandoned meridians in Zhou Yi's body were all dredged. His body seemed to be empty, giving Zhou Yi a feeling of lightness.

Now it's found out that many of the drugs that Dantian used to give to Zhouyi are also the ones that stimulate Zhouyi.

With the breath, Zhou Yizheng experienced a perfect cycle. At this time, Zhou Yizheng was intoxicated with the comfortable feeling of Yuanli washing his muscles.

Wei Ning would not have thought that he would become the beauty of Zhou Yi by mistake, and he would not know the terrible consequences of humiliating Zhou Yi!

"Poof"

there was a slight sound in his body. After the sound appeared, Zhou Yi's eyes suddenly opened and two sharp eyes suddenly bloomed.

His cultivation, in this instant, with a terrible speed into a heavy realm of martial arts!

Zhou Yi clenched his fist hard, and clearly felt the terrible power more than ten times larger than before. His heart was extremely happy.

Moonlight through the window in the room, will be dim room shine a little bright, unconsciously, it is late at night.

"Tomorrow will be a good start for me!" Zhou Yi's eyes twinkled as he looked at the bright moon hanging high in the night sky.

………………

"Run fifty-one laps around the martial arts arena. You can't stop at all. Those who stop will run one more laps!" A familiar voice came from the front of the crowd.

Because yesterday was the first training, many people did not adapt to it. Most of them had aching back and legs and looked depressed. They thought they would have a rest today, but they heard he Haikuan's merciless order.

After a few howls, the servants started to run towards the arena with heavy steps, and the speed was obviously one quarter lower than yesterday.

Seeing this, he Haikuan's face suddenly sank. The physique of these servants was much weaker than he thought. According to this progress, it's impossible for them to step into martial arts in half a year.

"Why?" After a while, he Haikuan found that one person had a full lap ahead of the others, and the gap was still growing.

"Isn't that Zhou Yi who has some physical problems? It looks a little different than before! " He Haikuan frowned and looked at Zhou Yi, who was speeding up. He was very surprised."I wipe, this is still that soft not pull a few waste, how to run so fast, hit chicken blood?"

"Oh, wait for me. I can't run any more. Did Zhou Yi take some elixir?"

"Brother Zhou Yi is a good runner. Look at him, he seems to have endless strength. He's so handsome!"

……………………

All kinds of surprised voices are constantly ringing in the crowd, and there are also many flower crazy girls looking at Zhou Yi with beautiful eyes and peach blossom like faces.

Today, Zhou Yi is no longer a waste. He gets through all his blocked meridians, and his accomplishments have reached a new level of martial arts. Let alone 50 laps, he can easily run 100 laps or 200 laps.

After a long time, only half of the servants ran, but Zhou Yi left the team in the eyes of everyone's surprise!

He Haikuan was half ahead, which made him ashamed. He rubbed his eyes and couldn't believe it.

"Is there any other training?" Zhou Yi goes straight to he Haikuan and asks with a relaxed face.

"Well, if you don't, you can go on until you finish running together." He Haikuan was stunned. Obviously, Zhou Yi's performance was beyond his expectation.

After hearing the speech, Zhou Yi turned back to the team. He Haikuan was extremely embarrassed by the speed of the wind.

In the twinkling of an eye, another hour passed, and what made everyone speechless was Zhou Yi, who had run a whole hundred laps without the slightest sense of fatigue.

Even without much breathing, Zhou Yi easily completed twice the task.

Other people have long been tired of limping on the ground, gasping heavily.

"Monster, this guy is definitely a monster. He was half behind us yesterday and half ahead of us today. What's a monster?"

"What the hell am I doing? I've never seen anyone who can't breathe after a hundred laps."

The servants looked at Zhou Yi as if he were a monster. They couldn't believe it.

Many people are wondering whether Zhou Yi has taken some elixir or met some expert. This is the change.

Washing the meridians and cutting the marrow is only to transform the body's meridians and expel the hidden impurities in the body. It doesn't increase the physical strength, but it just stimulates the drug power hidden in Zhou Yi's body, which makes Zhou Yi's cultivation step into a heavy realm of martial arts. Only then can he run a hundred laps without any effort.

In fact, all these opportunities are given by Wei Ning. If Wei Ning hadn't insulted Zhou Yi and ripped peepness into Zhou Yi's mouth, this young man with abandoned channels would never have made his debut.

After thinking about it in his heart, Zhou Yi shows a sneer at the corner of his mouth. To tell you the truth, he is very grateful to Wei Ning, but the way of thanking is different.

"The way of cultivating martial arts is not about talent, but just striving for progress and diligence. You have no foundation. If you don't work hard, you will not be able to achieve the same level of martial arts in half a year. Of course, you have to bear the corresponding consequences!" He Haikuan glanced coldly at the crowd.

"Today's performance is quite good, so we don't need to arrange training tasks any more. We can rest assured!" He Haikuan said immediately. As soon as he said this, many people cheered up and swept away the fatigue just now.

"Captain he, since we don't arrange training tasks, can we show our martial arts skills and broaden our horizons?" One of the servants couldn't bear it and asked like a thief.

"Yes, Captain he must have practiced a lot of martial arts. Let's see it!" At first some people asked echoing.

"Well, since you want to see some martial arts skills, I'll make a fool of myself." He Haikuan showed a wry smile at the corner of his mouth. He refused and agreed.

After hearing he Haikuan's promise, Zhou Yi is also excited. He stands in the front of the crowd and stares at he Haikuan's every move.

"Martial arts can be divided into four grades and twelve levels. Each martial arts has its own advantages. The only thing in common is its explosive power." He Haikuan said solemnly.

"If you don't have enough explosive force in martial arts, your power will be greatly reduced. Therefore, to practice martial arts, you must first have a certain explosive force." He Haikuan looks at Zhou Yi at the front of the crowd, as if these words were told to him alone.

"Everyone, please don't blink." He Haikuan folded his sleeves and said solemnly.

"Martial arts, start the mountain!" He Haikuan snorts. He carries his own strength to the palm of his hand. His figure looks like a crane, and he rushes towards a huge stone in the arena.

The palm of the hand seemed to have the power of a thousand gold, and it fell towards the huge stone in front of the body. For a while, a huge sound rang through the whole door of the mansion.

A series of actions, one at a time, without a trace of muddy water, that was hit by the boulder, in the eyes of people surprised suddenly broken.

The rubble splashed all over the place and bounced on many people, but they were stunned and did not slow down.

"This is the power of martial arts!"

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