Born to Run

　　 Yan Ning glanced lightly at a few booing boys in the team, and didn't get angry, just patted his hands lightly and focused everyone's attention.

　　 "Okay, stop making trouble, everyone follow the queue and run around the playground twice."

Yan Ning pointed to the last row of the team, next to Ye Qin. Yu Hao, who had just yelled loudest, continued, "Yu Hao, right, your teacher Zhang told me that you are a sports committee member, so start from your side. Take the lead, let's go."

"okay!"

　　 Yu Hao's face suddenly raised a smile, and beckoned to Ye Qin, Sun Yuguang and other boys behind him, "Warm up and ran away!"

　　 At this time, the last row of the team just started to move, and several shouts of "Teacher, I want to ask for leave!" "Teacher, I'm not feeling well!" shouts followed.

　　 Yan Ning looked at the girls coming out of the queue, sighed softly, a little helpless, but she didn't say much, just nodded gently, letting the person calling for leave to stand aside.

It’s really uninteresting to be a physical education teacher in high school. It’s not as good as junior high school. At least because of the high school entrance examination, students in the second and third grades of junior high school can concentrate on it, but in high school, the college entrance examination does not take physical education. .

　　 Occasionally she gets serious and takes a few sessions of high jump, long jump and sprint test. Except for a small number of boys who are interested, most of them just pass it in a perfunctory manner.

　　 Of course, letting the students move freely, playing basketball and badminton, is still very happy.

She has been a high school physical education teacher for more than a year and has gained experience. Except for the few physical education students she brought, she generally no longer formulates any physical training plans. There are many things that she can't do in high school. This is to cultivate some habits and interests. It is more to give students who are locked in the classroom all day a relaxing time.

　　 In each class, students are allowed to trot a few laps, and occasionally introduce some sports and small knowledge, and at other times, students are basically allowed to move freely on the playground. One class a week, by the end of the second semester of high school or the third year of high school, basically all of them are cancelled.

　　……

　　 The messy footsteps sounded.

　　 The soles of the shoes rustled on the runway covered with cinders, and Ye Qin followed Yu Hao behind him. From entering the runway, his body was running slowly and subconsciously.

　　 What he was thinking of was just a few places that he didn't understand smoothly. From time to time, the content of the first class of chemistry in the afternoon appeared, the after-school exercises that should be done in the evening self-study and the content of tomorrow's preview.

　　 a circle, follow a circle.

　　 In a blink of an eye, Ye Qin just came back to his senses, feeling that his breathing was a bit quicker, and he didn't think about any messy exercises in his mind, but found that the whole team had stopped.

Two laps of 400-meter jogging are easy for young people of this age who have a certain amount of exercise. Of course, there are also some boys and girls who lack exercise. After everyone else gathered in the queue, they sparsely panted and ran back. .

　　 After waiting for the team to stand slantingly again, Yan Ning clapped her hands gently again, "Okay, let's move freely! Boys who want to play basketball can go to the badminton court by themselves."

　　 "Oh oh!"

　　 "I'm exhausted!"

　　 "I can finally rest!"

　　 "Let's play halftime together!"

　　 "It's been a long time since I played badminton. Go and see if there are any shots in the sports room."

In the middle of the playground of 　　 Xiushui No. 2 Middle School, the students of Grade One (1) who were barely able to stand in a queue in order of height, disappeared in a flash, and went all the way to every corner of the playground.

　　 "Assemble before get out of class, don't run around!"

　　 Yan Ning looked at the team that hula la scattered around and exhorted again. Her physical education class is the last one of the day. If we don't emphasize it, these students who have just crossed the threshold of high school may be gone.

　　 After all the students had dispersed, Yan Ning did not continue to stand in the middle of the playground, but walked to a shady area in the corner of the playground. Two boys in shorts and sports vests are twisting their hips and doing stretching exercises.

　　 These are the two physical education students she is now leading, and they just got together a little bit late to talk to them.

In Xiushui No. 2 Middle School, or all middle schools in Xiushui County, there are really too few students who are really willing to practice physical education, much less than those who study art. One is too hard, and the other is the concept of most people now. It hasn't turned around yet, there are only a few people in Xiushui No. 2 Middle School.

　　 "Mr. Yan, do you want to test now?"

　　 A boy with a flat head who was skipping rope saw Yan Ning approaching, he stopped and greeted him.

　　 The boy with a flat head is not tall, with broad shoulders, and his arms and thighs are much thicker than ordinary boys. At a glance, he can feel the sense of power that exceeds his peers.

　　 "Wait again, let's talk about it after class is over, aren't those few still in class now."

　　 Yan Ning faintly replied, then glanced at the boy in front of him, his brows frowned slightly, "Li Jianchao, you have grown flesh again during summer vacation, and if you continue like this, you don't practice any running anymore. You can just throw shots."

　　 "Teacher Yan, I have muscles. I practice strength during summer vacation. I squat now..." The flat-headed boy raised his strong arms and defended.

　　 "Okay, I'll see how you practiced during the summer vacation later, have you improved?"

Yan Ning interrupted the boy with a flat head, shook her head, and then beckoned to another boy who was doing squats and leapfrogs on flat ground, "Liu Yizhen, stop, you come first, and I will tell you how to warm up. Some points."

　　 "Okay, teacher."

　　 The boy jumped up from the ground and jumped a few steps to Yan Ning's side. He is a bit taller than the flat-headed Li Jianchao, but he doesn't have that bulk, and his hair is messy, which may be due to long-term exercise, and his body is well-balanced and powerful.

Yan Ning stood between the two, gently breaking the fingers between the left and right hands, "Generally, before a formal game, stretching is a very important preparation activity. The more prepared you are, the better your body will come out. Don’t. Laugh, don’t take it too seriously, the warm-up activity before the game has a decisive influence on your final results, and it can also prevent injuries. In the future, if you want to do intense exercise, it is best to be fully active.

　　 It seems that the afternoon is better now. After a day's time, the body is basically active in the evening. Sometimes in the morning or in the morning game, whether the body can be completely warmed up is a very important point. "

　　 "I see, Teacher Yan!"

　　 Seeing Yan Ning's words seriously, the two boys stood up straight and replied, but their facial muscles twitched slightly, as if they always wanted to laugh.

Yan Ning also knows that it is probably due to gender and age. The students are not afraid of her. When she talks about some training knowledge, she always loves to do something wrong there. She is also used to it, just glanced at the two indifferently. , Raised his index finger gently, "200m speed endurance run, ten times!"

　　 "Huh?! No way!"

　　 "Boss Yan, don't be so cruel!"

　　 "Yes, this is killing us, don't we have to test it later?"

　　 The two of them collapsed in an instant, and shouted loudly.

　　 "Huh? What did you call me?" Yan Ning snorted lightly, and his eyes swept across a few people again.

　　 "No no, teacher, you got it wrong."

　　 At this time, the novels of a certain Hong Kong and Taiwan martial arts writer swept the mainland. Before the two young gangsters in Yangzhou followed them, they were followed by a "speaking boss". Although the words are different, the sound is the same.

　　The only ones who practice physical education in Xiushui No. 2 Middle School are these. If Yan Ning, a physical education teacher who has just come to No. 2 Middle School, is willing to take them, they just want to practice and can't find the right person to guide them.

　　Yes, although every one of them occasionally makes a little joke, they still respect the female teacher in front of them for being willing to work hard to help them. Normally physical education or I heard that if other students disrespect Yan Ning, they would inevitably be warned by them.

　　 "Okay, you first run and run laps to warm up your body, and when my class is over and there are people, come over and give you a test."

　　 Yan Ning said briefly, and saw two big dumbbells on the ground being lifted out of the gym by someone unknown, "Be careful with the equipment training, don't get hurt."

　　 After explaining several sports students, Yan Ning slowly wandered around the playground again.

　　 This is the second physical education class in the first year of high school (1). Although she allows everyone to move freely, she is still in her class after all, and people still have to stare at it.

　　 On the big playground, most of the boys crowded around the basketball court in groups, a few played badminton with girls, and the rest were chatting in twos and threes hiding in the shade of the trees next to the playground.

This is the normal state of physical education in township middle schools. Even if Xiushui No. 2 Middle School is in the county seat, it is really not much better in comparison. It is free and loose, and has something to do with the teacher’s restraint, but more importantly, there is no goal. Basically, everyone It's almost enough to move your body.

　　 was patrolling the room with Yan Ning's gaze, and suddenly a boy near the fence of the playground came into her sight.

　　 Next to the green tree on the playground, a simple-skinned and dark-skinned boy is leaning on the trunk, holding a notebook in his hand, frowning, and lips moving slightly, seeming to be mumbling something.

　　 Yan Ning walked slowly in front of the boy and glanced at the notebook in the other's hand. The writing and drawing on it seemed to be class notes. Just about to speak, the boy who had been looking down at his notes suddenly raised his head, seeming to be taken aback by her, and hurriedly yelled: "Mr. Yan!"

　　 "Why is this?" Yan Ning asked with a stubborn mouth.

　　 "Uh... that... review your notes."

　　 Ye Qin scratched his head, slightly embarrassed. He was yelled by Yu Hao in the queue. The classmates' eyes were a little strange, not to mention being hit by the physical education teacher.

　　The opportunity to study in high school was hard-won. He didn't want to let it down. He could only seize the time and work hard as he could. To some extent, his inferiority complex and sensitivity made him seem a little uncomfortable, just as his deskmate Sun Yuguang was a bit uncomfortable with him, and he could feel it.

　　 The face of a young man, when really faced with some external opinions, it seems that it is not so able to hold it.

　　 "I'm very hardworking."

　　 Yan Ning smiled, but didn't care too much.

　　 Students who can study freely in physical education classes, no matter what their grades are, at least this attitude is always good.

　　 But she is a physical education teacher after all, so she reminded her aloud, "This is my physical education class. For the big boys, relax first, move more, run, run, and play ball."

　　 "It doesn't mean anything.

　　 Ye Qin raised his head and glanced at the playground seriously. Most of the boys in the class were in the basketball court. There were also some people in the badminton court. The others were all wandering around. He immediately shook his head.

　　 "Ah?!" Yan Ning was slightly startled, she was a little awkward when she said that, UU reading www.uukanshu.com looked up and down at Ye Qin, "What's meaningless?"

　　 "It's..."

　　 Ye Qin glanced at the playground again, and for a moment he really didn't know how to answer.

　　 Family reasons make the teenager sensitive and low self-esteem to a certain extent. The investment in learning made him realize that he is not the kind of particularly clever mind, but in some respects, he has his own pride.

His physical fitness is very good. Among his peers, he has always been the one with the strongest strength, the fastest runner, and the highest jump. A dozen li country roads can ride on a two-eight bar at a speed faster than others. Times, a farmer’s busy working in the fields can withstand the labor of an adult.

　　 is fighting. In Xiaoli's township middle school, he can fight two and three at one time. The records of several Xiaoli middle school sports games are all his name.

　　This kind of free activity physical education class really can't make Ye Qin lift up his spirits. What he is thinking about now is to study hard and work harder and more attentively. He has always been very sorry for not being able to enter Xiushui No.1 Middle School. Although his grandparents are still happy, he still feels guilty. If he played less then, he might be one middle school now.

　　 He still has such regrets when he doesn't want to take the university entrance examination.

　　 "Teacher, don't ask. I just don't think these are very interesting, I don't want to move." Ye Qin was a little uncomfortable being stared at by Yan Ning, and he hurriedly dealt with it.

　　 "Study is a good thing, but the physical education class should be moved by the activity, you know?

　　 "I see, teacher, then I'm leaving now."

　　 Ye Qin rolled up the exercise book in his hand, tucked it in his trouser pocket, and hurriedly ran away from under Yan Ning's eyelids.

　　 Yan Ning looked at the boy's back, chuckled lightly, and walked towards the other students who were chatting under the shade of the tree.