Born to Run

"Onyourmarks!"

The starter with a strong Russian accent on the sidelines gestured to the six runners in front of the starting line for their positions in English.

Ye Qin slowly stepped onto the approach, trying to let himself habitually stretched out on the runway as much as possible, with his arms slightly shrunk by a few centimeters. Compared with the outdoor runway, the runway for indoor races was obviously narrower, no matter it was the starting point. Before entering the runway to start the game, you need to pay attention to the fact that there is no line foul.

Once you press the line, it is a much more serious error than your own starting reaction, and the speed is not added up. No matter how fast you run, the foul will only end.

"SET!"

The voice of preparation came from the starter again.

The buzzing indoor stadium sounds clearer than the various sounds of outdoor stadiums.

At the moment when the gunfire of the game was about to sound, the audience in the audience quieted down unanimously. Some viewers who may be enjoying the chat may be gently pulled down by the corner of their clothes, or the front and rear seats may signal to keep quiet.

The six athletes in front of the starting line all changed from squatting to a squatting start posture at the moment they heard the command, and they were all intently waiting for the gunshot that was about to sound.

Snapped!

The crisp starting gun sounded.

In the quiet stand of the audience, the audience's voices turned to boiling almost instantaneously.

The moment Ye Qin heard the gunshots, he followed and dashed out of the runway, swiftly swinging his arms and striding, constantly improving his speed.

He starts very fast and increases his speed very quickly. Among the 400-meter athletes at this stage, the first half pace is already considered to be the relatively high batch.

However, in this men's 400-meter race, he did not have the same rhythm as before, completely letting go to increase his speed to a higher level.

Instead, while maintaining a relatively high speed, always pay attention to your own center of gravity.

The indoor race is a 200-meter lap track. He knows what his speed is like when he is fully up. In an indoor racetrack with a 200-meter arc, if he follows the 200-meter outdoor race, the speed is too strong. He may not be able to fully control his center of gravity.

This is another reason for the indoor 400m and outdoor 400m besides the straight road which affects the performance.

Ten meters, thirty meters, fifty meters...

Yeqin's speed gradually increased, and at the same time he began to look up and notice the Grenada player Aylin Franchik running in front of him, and the opponent started to accelerate very smoothly.

However, Yeqin could see that Aylin Franschick was probably because he had reached a certain age, and he was not the kind of sprint athlete who broke out in one step.

Like Sean Crowder, this 400-meter runner runs very fast in the first half, often relying on the speed of the first half to bias the rhythm of other runners.

On the contrary, Aylin Franschke firmly controls his own pace and maintains his own pace very well. The speed is faster than other players, but he did not take an absolute advantage at the beginning. other people.

Eighty meters, one hundred meters, one hundred and twenty meters...

The contestants have already begun to enter the second 100-meter stage.

In the 400-meter race, the second 100-meter is basically the fastest stage of the athlete's run.

Unlike the first 100 meters, you need to consider the start, and there is a reserved pace. By the second 100 meters, the effect of starting acceleration is eliminated, and the physical skills are in the best state.

Therefore, generally in the 400-meter split pace, many top athletes at this stage finish the second 100 meters basically within 10 seconds.

Ye Qin began to exert his strength gradually during the second 100-meter stage. The speed at this stage has been completely increased. His absolute speed is fast enough. At this time, he can start to gain the advantage little by little.

At the same time, Yeqin could also feel that Irene-Franschick in the sixth lane in front of him was also increasing in speed. After the opponent started from 100 meters, they have been running at the inherent rhythm. At this stage, it is obviously also a feeling. Ye Qin's threat came behind him.

At this time, on the other side of the field, the second Botswana's California-Morff also began to exert strength at the same time, and gradually started to catch up with the third player in front.

Among the men's 400m athletes in the international track, Ye Qin has already played against the current top batch, but the world is huge, and there are still many very good athletes who can break into the indoor world championships. .

Perhaps the overall level of the individual is slightly different from that of the top players, but occasionally catching up with a good state and breaking out can often pose a huge threat to other athletes.

200 meters!

The first lap of the six players on the track has ended, and they have entered the second lap.

At this time, although there is still a gap between the positions of the six players due to the number of advances, the personal strengths of each other have been gradually revealed.

In the arena, many spectators who have a little knowledge of track and field, or who are more focused on the two of them, can see the strength and level of Yeqin and Aylin Franchik, which are better than other players. A bit higher.

Because of the fixed number of forward positions from the start of the run, by this time, the two had already moved farther away from the other runners behind them.

When he had just finished the second 100 meters, Yeqin had already felt that he was gradually catching up to Aylin Franschke, and should have surpassed the opponent in relative distance.

But after entering the third hundred meters, Yeqin suddenly felt that Aylin-Franschick's speed seemed to be a little faster again.

Ye Qin knew this was actually an illusion, but just because he had just passed the first two hundred meters, his own speed had dropped a bit.

However, Aylin Franschick’s speed did not slow down too much. Although the opponent’s second 100 meters was not as fast as Yechin, relatively speaking, years of racing experience allowed him to have a better pace. experience.

300 meters!

The cheers in the stadium stands suddenly rose!

The speed of the players is very fast, and the feeling of running on the indoor track is more clear than the feeling of being too far away from the outdoor race.

Sun Chaosheng and Liu Yangyu and other members of the Chinese national team who watched the 400m finals became extremely nervous at this time.

Yeqin and Aylin-Franschick bit too close. They were basically in a stalemate from the start. The first one hundred meters were similar to each other, the second one hundred meters Yeqin faster, and the third one. Hundred meters Aylin Franschke is back a little bit, but now, it is basically difficult to see who has the advantage.

320 meters...330 meters...350 meters...

The game has entered the final stage of the 50-meter sprint, and the situation on the field has become extremely clear in the eyes of everyone at this time.

Yeqin and Aylin-Franchik are the first camp, they are very close, although it is difficult to judge who is faster, but the advantage over other players has come out.

Immediately after the two are the Botswana player of the second lane, California-Morff. The opponent is obviously much faster than the player next to the first and second lane.

Then there is the fourth Bahamas player Chris Brown. He and California Morph occupy the second camp. Not surprisingly, the bronze medal may be produced on both of them.

In the final fifty meters, Yechin could already clearly feel that Aylin-Franschick’s speed was much lower than before. Although the opponent had a better pace thanks to experience, he ran to this point. At this stage, a decline in speed is inevitable.

If in the second 100m, the top 400m athletes can control their speed within 10 seconds, by the fourth 100m, basically everyone's speed will fall beyond 11 seconds.

Yeqin could clearly feel that his footsteps were getting heavier, his breathing was getting faster and faster, and his speed was declining, but now the finish line was in sight.

Sprint!

Counting the final distance, Ye Qin gave up all his strength and suddenly started sprinting forward!

On the other side, Aylin-Franschick seemed to have the same heart as Yechin, and at the moment Yechin began to sprint, he also initiated the final sprint towards the finish line!

Fifty meters, forty meters, thirty meters...

Aylin-Franschick and Yeqin almost ran 20 meters side by side, but at this moment, Aylin-Franschick suddenly slowed down.

Although he has used his 400-meter experience for many years to allocate his speed and physical energy as much as possible, and even retains a certain sprinting ability at the end, but in the end he only rushed more than ten meters, less than 20 meters, the speed Can't mention it anymore.

Ye Qin grasped this almost, and ran over from the other side at once, directly attacking the finish line!

The audience was in an uproar.

In the 400-meter race, there have always been many scenes where athletes can initiate a sprint, but in many cases, due to limitations in physical fitness and speed, sometimes everyone can’t see it. At this moment, Ye Chin’s obvious sprint is beyond. Others, let the enthusiasm of the audience ignite all at once.

Hit the line!

45 seconds 42!

On the on-site timing card, the men's 400-meter championship result of this World Indoor Track and Field Championships appeared in the eyes of everyone!

Almost instantly, the Chinese team in the stands burst into joy and shouted.

Ye Qin stopped slowly after crossing the finish line, resting his hands on his knees, gasping for breath.

Tired, exhausted, all kinds of abnormalities after excessive exercise churn in the body almost instantly.

But when he raised his head and looked at the results on the time card, his sweaty face couldn't help but smile.

Did not let myself down, and did not let others down!

champion!

I won!

I won the gold medal in the men's 400 meters at the World Indoor Track and Field Championships!

...

Ten minutes later, when Ye Qin put on his jacket and returned to the audience stand, he almost received a warm welcome from the Chinese team. On one side of the stand, several Chinese audience members waved at Ye Qin and shouted his name loudly.

"Good job!"

After everyone congratulated Ye Qin, Sun Chaosheng walked to Ye Qin and patted him on the shoulder, with an uncontrollable smile on his face.

With a gold medal in hand, at least, the Chinese team at this World Indoor Track and Field Championships is no longer empty-handed. This is too important for the morale of the Chinese team.

"Why did you come to see the stage? Aren't you tired just after running?"

After Ye Qin sat down in the stands, Liu Yangyu smiled and congratulated Ye Qin for a while, and then asked him.

"I don't want to miss the women's 800m finals waiting for the meeting." Ye Qin took a bottle of mineral water, took a sip, and replied.

Liu Yangyu understood right away that the women’s 800m final might not have much appeal to the general audience, but for them track and field athletes ~www.ltnovel.com~ it is a race that no one wants to miss.

Because, in the track and field, there are always some athletes whose outstanding performance can make them admire the same athletes.

In this indoor women's 800-meter final, there is such an athlete writing his own legend.

Mutola, a 33-year-old Mozambican veteran, will challenge her seventh indoor world championship at the 11th Indoor Athletics Championships in Moscow.

And when the final result of the women's 800m final came out, the audience boiled again. Mutola once again won her seventh personal championship in women's 800m at the World Indoor Championships.

Since winning the women’s 800m championship for the first time in the Fourth World Indoor Athletics Championships in 1993, Mutola has only accidentally missed the 1999 Maebashi Indoor World Championships in Japan and won the runner-up. The rest are all championships, 8 games. 7 gold medals and 1 silver medal.

Moreover, Mutola has participated in the 5th Olympic Games since 1988 and has won a championship, a third place, a fourth place and a fifth place in the women's 800m Olympics.

And in the famous international track and field event Putfontein Classic (IAAF Eugene Grand Prix), Mutola has won 13 consecutive victories since 1993.

She doesn't have a world record, but her amazing stability and state-keeping ability are indeed rare in history.

And, the legend continues!

Sitting in the stands, both Ye Qin and Liu Yangyu responded with warm applause after the opponent won the championship.

"I don't know if I can write my own legend like her!"

Ye Qin looked at the black female athlete celebrating on the field, thinking silently. Remember the website of this site, biquxu, for easy reading next time, or enter "" on Baidu to enter this site