Born to Run

In the indoor track and field court of the State Administration of Training, Ye Qin, who had just finished a set of recovery training, saw Liu Yangyu appearing in the training field in dress, and quickly walked to his side and looked at the other's ankles.

"How was it hurt?"

The time has come to late February 2006. After a warm holiday in Xiushui during the Spring Festival, Ye Qin returned to the Yanjing National Team Training Center a week ago to prepare for the 11th IAAF World Indoor Track and Field Championships.

"I just relaxed after training a few days ago. I accidentally stepped on a step and smashed my left foot." Liu Yangyu's face was slightly gloomy, and he squeezed his mouth to reveal a reluctant smile. It swells up at night."

"So how is your recovery now?"

In Ye Qin's memory, Liu Yangyu has not suffered any injuries since he started practicing sports. He occasionally missed the game several times because of colds and the like.

"It's probably not that fast." Liu Yangyu shook his head, "These two days have been better, but I shouldn't be able to participate in the indoor championship next week. Today is to come over for a jog to maintain physical function, and then do strength training."

Said Liu Yangyu smiled again, "I am injured, this trip to Moscow is up to you. You should also be careful, don't be carelessly injured."

"Well, I will definitely be careful." Ye Qin has always been very cautious about the injury. When he warmed up basically without ambiguity, he then asked Liu Yangyu, "Then you still have to go to Moscow this time? "

"Yes." Liu Yangyu thought for a while and replied, "I already have me on the list. I don't have any problems with my actions now, mainly because I can't compete. I can go over and cheer for you at that time."

"Okay, you can cultivate yourself." Ye Qin laughed. "It's up to us, haha, it's a rare thing to have the world champion only cheer us on in the stands."

"You kid...Okay, I'll do some exercise first, the body function still needs to be maintained."

Although athletes are injured, sometimes some necessary exercises are still required. Otherwise, the body's function degenerates very quickly. It can be said that a professional athlete does not need to last long and does not exercise for one or two months. The rush has skyrocketed, and the competitive state will at least drop several levels.

Watching Liu Yangyu walk onto the runway and start to move slowly, Ye Qin also had some lingering fears about the injury.

Seeing that Liu Yangyu was injured, he couldn't help thinking of He Jun, and also of some cases that Nie Fangping and Randy Hunter told him before.

Athletes must protect their bodies in general. If they are injured accidentally, it will be very troublesome. Especially professional athletes, after basically suffering from injuries, unless they take a particularly long rest period, it is difficult to fully recover.

Just like the **** of a thousand miles destroyed by an ant nest, as long as there is a loophole, it will always recur in the future. Because the intensity of training and competition is there, many times I feel completely okay, but training with the above intensity will again lead to recurrence of injuries and extend many new symptoms.

Especially before the age of twenty-five, because of the strong recovery ability and fast metabolism, many things are still not visible, but after the peak of the career, some problems will naturally emerge.

...

On March 6, 2006, China sent 13 track and field athletes, including Ye Qin and Liu Yangyu, to Moscow, Russia, under the leadership of Sun Chaosheng, deputy head coach of the track and field team.

The 11th IAAF World Indoor Athletics Championships will be held in Moscow, Russia, from March 10th to March 12th, although

Although the indoor track and field World Championships are not as influential as the World Championships, as the second-level world-class event of the IAAF, the requirements for the participation of athletes from all countries are still very high.

It is still a very small part of athletes who can meet the AB standards set by the competition. However, due to time constraints, there are also some athletes’ personal status and schedule planning. The participating players are not as star-studded as the World Championships and the Olympic Games. Some super-big top players may not be eye-catching for the Indoor Track and Field World Championships. .

After seven or eight hours of flying, when Yechin got out of the hatch, he really experienced the extreme cold of Russian winter.

At this time, the weather in the northern part of China, like Yanjing, was still cold, but compared with Moscow, it turned out that there was one mountain and one mountain high. Bianstone’s muscles and bones felt like a knife on the skin, Ye Qin considered it. Eye-opened.

After coming out of the airport, he moved into the hotel under the arrangement of the organizing committee. In the next few days, Yechin and several other athletes were in an indoor training hall in Moscow for fitness training after arrival.

Ye Qin participated in the men's 400-meter race this time. The IAAF cancelled the men's 200-meter race after the 2004 Indoor World Athletics Championships.

Because the indoor track is narrower than the outdoor track and there are often only four or six tracks in a lap, top sprinters are reluctant to participate in order to prevent collision and injury problems during high speed.

Yeqin has a deep understanding of the time. In the men's 200m race at the National Indoor Track and Field Championships last year, he was able to feel that the centrifugal force was very large when running, and he needed more physical energy to control the body's center of gravity.

Moreover, if the athletes are divided into the inner lanes in the preliminary contest, they are very likely to run and smash, or foul (step on the line, run the lane). In the 2003 Indoor World Championships, 25 people fouled in the preliminaries in the men's 200m competition, including the winning favorite American star Sean Crowder.

In the end, the IAAF cancelled the men's 200-meter project from this year's World Championships. The 2004 Budapest Indoor World Championships became the last indoor world championship with 200 meters.

Although Ye Qin only participated in the men's 400-meter race in this World Championships, the schedule of the competition just occupies three days of the indoor world championships.

At 17:55 on March 10, it will be the men's 400-meter preliminaries, at 18:15 on March 11 it will be the men's 400-meter semi-finals, and at 16:30 on March 12 it will be the men's 400-meter final.

On March 10th, the gunfire of the 11th IAAF World Indoor Track and Field Championships officially started at the Olympic Stadium in Skok.

The Moscow Olympic Stadium is a large-scale comprehensive indoor stadium. The World Ice Hockey Championship was held indoors for the first time in 1989~www.ltnovel.com~. In 2005, it also hosted the semi-finals of the European Basketball League. One of the main venues for basketball and boxing events.

A total of 28 players from all over the world participated in the men's 400m race this year and were divided into 5 preliminaries.

The top two of each preliminary group advance directly, and then the two remaining players with the best scores, a total of 12 players, will participate in the next round of semi-finals.

This year, the world’s best indoor 400-meter performance was done by Yechin’s old opponent, another talented 400-meter athlete in the United States, Sean Merritt. On February 15 this year, Randall Tay, Fayetteville University of Aksal, USA The Mori Indoor Track and Field Stadium created 44.93 seconds. This result is also the second best indoor 400m result in the world history. The first is the 44.63 seconds created by Michael Johnson in Atlanta on March 4, 1995.

Sean Merritt, an American athlete who defeated Yechin in the 2004 World Youth Championship and won the men's 400m championship at the World Youth Championship, Yeqin has always been very impressed. In last year's Helsinki World Championships in Athletics, although the opponent did not qualify for the World Championships, they still played in the men's 4×400m relay.

And half a year later, the other side showed an amazing state at the beginning of 2006. Indoor 400 meters can run into 45 seconds, which can basically improve the results by about 0.5 seconds when placed outdoors.

But probably because of participating in the domestic indoor track and field championships in the United States, Sean Merritt did not come to Moscow this time. Yechin wants to compete with each other on the same field again, but it is impossible. Remember the website of this site, biquxu, for easy reading next time, or enter "" on Baidu to enter this site