Born to Run

More than a month's time, dazzling, and the time has come to the end of July.

The weather is getting hotter and hotter, especially in Yanjing. During this time, the outdoor temperature can reach 35 degrees Celsius, which is a veritable sauna day.

"Yu, it's been a long time since you showed up on the track and field field?"

In the track and field of the training bureau, Randy Hunter looked at Yu Weili, whose head was sweating, and said hello with a smile.

"It's not that the weather is too hot." Yu Weili exhaled, feeling that the shirt on his back was stuck to the wet back very uncomfortable. He took out a pack of tissues from his pocket and took a wipe. After a moment of sweat on his face, he said, "Time is running out. We are going to Helsinki in early August. Randy, how are you preparing?"

"You can think about Yechin, who has to train for 6-8 hours every day on such a hot day. You should guess that we did a good job." Randy Hunter pointed to the indoor training ground. Ye Qin, at this time, he was leaning on a 75 cm diameter exercise ball for prone exercises.

Fitness ball training is mostly used for women's body sculpting and rehabilitation, but it also has excellent effects for athletes in competitive sports training.

Training with a fitness ball can improve a person’s flexibility and balance. Many stretching exercises have obvious exercise effects on the spine and pelvis. The most important point is that it is safer to use fitness **** for some basic training and is not easy to be injured. It also enables athletes to maintain physical function. Many fitness ball exercises similar to yoga can also effectively improve the strength of the waist and abdomen and exercise the muscles of the whole body.

In terms of strength, although it is not as large as the use of other strength equipment, for track and field athletes, especially sprinters, physical flexibility, balance ability and other aspects need to be taken into account.

As the mother of sports, track and field pay attention to the overall strength of the body. Simply put, the body of a top sprinter excludes some necessary factors such as height skills, and most other competitive sports can do well.

"It's good to prepare well, but I really look forward to Yechin's performance in this World Championship."

Yu Weili grinned and watched that after a simple leg-lifting exercise with a fitness ball, Ye Qin lay on the yoga mat again, lying flat, holding the fitness ball with his legs, doing slow lifting movements .

There was a bit of emotion in my heart for a while. In a blink of an eye, Yeqin has been in the national team for a year. He quickly joined the national team after the World Youth Championship and became the first athlete to stand on the final track of the men's sprint at the Olympics. Then came the domestic indoor championship and the amazing three-stop Grand Prix champion.

After Ye Qin came over this year, his performance improvement was almost visible to the naked eye, which made him feel indescribable. Some are pleased, but some are regretful. What is gratifying is that he had taken this young athlete for a period of time. Although it was not long, he had been a competent coach and coached the other side. Seeing the other party unknowingly, he has reached the top level in China, and he has also emerged in the international arena. With a certain posture of a famous general, he is naturally happy in his heart.

Regrettably, because of the cumbersome work at the beginning, and considering the comprehensive factors of the policy formulation in the team, he did not take Ye Qin along.

Today, Yeqin's progress cannot be said to be without his strength, but in the eyes of more people, among the few coaches that Yeqin has experienced, he is undoubtedly the one who has the least sense of existence.

Thinking of the time when he had coached Yeqin in his mind, Yu Weili then said: "Yes, Randy, the external disturbances have subsided, you can tell Yeqin to let him not think about other messes. People like us will not affect his life and training. His most important task is to train and prepare for the World Championships."

"There is no definite answer to the events of the game."

Randy Hunter frowned slightly. He was a little uncomfortable and disgusted with Yu Weili’s way of exerting pressure, but he nodded afterwards, “But we will do our best, Yeqin’s 200 meters. Both the 400-meter event are competitive in the World Championships."

To become a top coach, it is indispensable to deal with various officials. Randy Hunter himself was occasionally interfered when he was coaching in the United States, but compared to the situation here, it is much less.

"Then you will work hard."

Yu Weili looked at Randy Hunter's face, and knew that his words had caused the other person's disgust, but from his perspective, he had to say.

The time for this year's World Championships is really not very good, the most important thing is the National Games two months later. As the deputy head coach of the national track and field team, he is always helpless when faced with this kind of time conflict.

He and Feng Shuyou have already heard about some things. In order to make a difference in the National Games in October, some local teams have paid hundreds of thousands of millions of dollars, and they have also given away houses, solved work, and so on. Preferential terms.

Some coaches or the leaders of the sports system of the local team even openly explained to the athletes who returned to the national team for training. The World Championships can participate, but the National Games must be put first, and the state must be guaranteed to ensure that they are not injured.

The World Championships represent the country to compete for honor. It is an international arena. In addition to some athletes who really want to pursue, the national team can only reward athletes. However, at the National Games, local competition is fierce, which can give many athletes the eye-catching benefits.

Although these things are hidden under the water and circulated in private, how could Yu Weili and others not know that athletes are also human beings. Some things just say that honor is worth the benefits of real money. Faced with such problems, They were really at a loss and couldn't solve it.

Fortunately, some athletes have reached a certain height, or they are not deeply involved with local teams.

After Yeqin returned to China, he didn't have much time to play. In fact, the negative turmoil about him has gradually subsided.

On the one hand, several media in the Haixi Province are holding on, and the other is also the help of the Tianguan Center. If it is to discuss the athlete’s competitive status, it is normal to criticize and praise, but it involves personal attitudes to life. The center is still worried. Affected Ye Qin's training and competition.

Anyone with a discerning eye can see that if Ye Chin can go on smoothly, his influence in the world will gradually expand, especially during the preparations for the Yanjing Olympics. Good seedlings need to be protected and cultivated. From the perspective of the national team and the local team, Yeqin can also be regarded as a direct training of the national team.

...

"Guiding Yu is gone?"

After finishing the basic training on the fitness ball, Ye Qin stood up and walked in the direction of Randy Hunter. He was a little surprised to see Yu Weili's departure.

He hasn't seen Yu Weili for a while, and just after preparing to finish training, he has to come over and say hello to Yu Weili.

His current training rhythm is generally attentive, Randy Hunter asked him to try not to be affected by external interference when training, which helps him improve concentration.

"Yu still has his work to do and has already left."

Randy Hunter answered indifferently, and then said, "He came here but put pressure on us. It looks like things won't be too good for the World Championships this time."

Many domestic athletes pay more attention to the status quo of the National Games than the World Championships. Although Randy Hunter finds it a bit strange, it is not completely incomprehensible.

After all, the national conditions of different countries are different. At his age, many things can be seen clearly.

"There is pressure to have motivation!"

Ye Qin faintly replied ~www.ltnovel.com~ and he didn't feel much pressure in his heart because of what Randy Hunter said. He had already made up his mind before that, and he wanted to go all out for the World Championships. .

From the beginning of the public opinion turmoil after returning to China, and then slowly disappearing, Ye Qin's mentality has also gone through a roller coaster, and now he is completely calmly facing the mentality.

As Randy Hunter said, he became a professional athlete and won honors. The advantages and disadvantages of his individual body will be magnified, and he can just wait for it with his heart.

"It's good that you can maintain this mentality, Yeqin, athletes must not be overwhelmed by pressure." Randy Hunter can see that Yeqin does not feel much about the pressure of getting down from superiors, probably because of his youth. He is vigorous and vigorous, and the other is that his growth experience has given him a stronger belief and determination than many people.

Thinking of this, Randy Hunter couldn't help but smile at the corner of his mouth, and beckoned to Yeqin, "Let's go, take a shower first, we have tonight your training plan at night."

Please remember the domain name of this book's first publication:. Reading URL of Miaoshuwu mobile version: