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An hour later, Qin Ming basically digested the content of this set of exercises. Of course, it takes time to gradually understand and master the operation and practice. He can only be roughly understood at best.

After gaining a preliminary understanding of this exercise, Qin Ming could no longer conceal his inner joy, and the corners of his mouth rose wildly.

There is no one in the room anyway, and he doesn't have to restrain his emotions.

It is said that the dual repair system will eventually end up being mediocre, but he is going to go further and further on this dual repair road.

This set of gold-level exercises is undoubtedly a physical training method, and it is not used for the martial arts training exercises taught by Gu Qing. The degree of physical training involved in this exercise is far from the former.

More cumbersome and more mysterious.

With this set of exercises, Qin Ming is confident that he will never lose to any fellow practitioner in the future.

This confidence comes from the power of the exercise itself.

Seeing that the sky outside hadn't dawned yet, Qin Ming, who was completely unaware of sleep, immediately began to understand and enlighten this exercise, hoping to start practicing as soon as possible.

For several days after that, he was immersed in the comprehension of this exercise. Even Gu Qing asked for leave and didn't go to class on the grounds of breaking through the bottleneck in retreat. This shows how much Qin Ming attaches importance to this exercise.

Three days later, he finally mastered this set of exercises and tried to practice for the first time.

Looking at the eroding beast inner alchemy in his hand, the detailed function of the spirit inner alchemy was mentioned in the exercise information, which also made him understand the value of the thing in his hand.

"I hope this practice can make a huge leap." Qin Ming secretly said, directly swallowing this inner pill into his mouth.

In the next moment, he began to run this set of physical exercises.

The spiritual energy in the surrounding air gradually converged to Qin Ming's body and merged into his body under the operation of the exercises.

On the other side, the inner alchemy that he swallowed began to differentiate into a large number of life essences and extremely pure spiritual energy, which also merged into the body's limbs under the operation of the practice.

Compared with the disorderly aura absorbed by the outside world, the aura and life essence released by this inner alchemy are the key support for Qin Ming's practice.

Under the guidance of the exercise method, the essence of life merged into the flesh and blood, and the spiritual energy began to wash the body repeatedly.

At this time, a faint black light flashed on Qin Ming's body, and when he breathed from the tip of his nose, a little blue air would escape, condensing and not dissipating.

There will be a total of nine rounds of condensed refining in the Nine Condensation Body Judgment, and the body will not be corrupted until it is fully developed, and the combat power is unparalleled!

With the help of that spirit inner alchemy, Qin Ming was about to complete the first round of condensing during his first practice.

A few hours later, the entire room was already filled with a large amount of faint blue air, which was a little energy released by the spirit inner alchemy.

Fortunately, Qin Ming had already closed the doors and windows tightly before, otherwise the faint blue aura might spread out and it might have attracted the attention of many people.

In the faint blue of this room, the black light on Qin Ming's body surface became more intense.

The fluctuating aura even caused the surrounding floor furniture to vibrate uninterruptedly.

"What's the situation, who is upstairs, so restless." Looking at the constantly vibrating ceiling above his head, the martial arts student couldn't help complaining.

If ordinary people might even think that an earthquake occurred outside, they are cultivators and can perceive that the source of the earthquake comes from the residents upstairs, not the earthquake.

Otherwise this old man would not be so calm.

On the other hand, Qin Ming, who has reached the level of disturbing the people, has also entered the critical stage of this round of cultivation. Before starting the cultivation, he did not expect that he would cause such a big change, otherwise he would not choose to practice this time in his room. Up.

As he took a deep breath, the faint blue air in the entire room instantly returned, and he was inhaled into his body.

Boom!

Like a thunderstorm, a sudden violent energy fluctuation swept across the room.

On the surface of Qin Ming's body, the black light was flourishing, and there was a faintly condensed appearance of a black bear roaring.

The body tempering realm martial artist needs to finish tempering the body three times to make the body strength complete round after round of limit breakthrough and then increase.

This is a gradual process, which is not a one-step approach.

However, this set of exercises allowed Qin Ming to skip this sequential process.

He had only completed a satisfactory body tempering once, but now that the first round of his exercises is completed, not only the two subsequent body temperings have also been completed, and even the physical strength has risen to an incredible level. .

The Qi and Blood Realm is the third cultivation realm of the martial artist, and the master refines his own Qi and Blood.

This realm is roughly divided into three stages: Qi and blood are like pillars, Qi and blood are full, and Qi and blood are like tides.

Achieving qi and blood flow means that this martial artist's cultivation reaches the late stage and peak stage of the qi and blood realm, and may enter the next realm of cultivation at any time.

You may not believe it when you say it. The first round of this set of exercises not only allowed Qin Ming to complete the basic body tempering, but also allowed him to directly break through to the blood realm.

And under the instillation of the life essence of this inner alchemy, his current vitality has shown signs of surging waves, which is the last stage of the vitality realm.

He, Qin Ming is now a warrior in the late Qi and Blood Realm.

This result even Qin Ming was a little unexpected. He did have high hopes for this gold-level body refining method and silver-level spirit inner alchemy before practicing, hoping to help him complete the huge round of cultivation. Promote.

But I didn’t expect that the final improvement would be so significant. The later stage of the Qi and Blood Realm's cultivation level is already the cultivation realm that those third- to fourth-grade geniuses in the Gu Lan Academy have acquired after years of hard training. It was achieved by Qin Ming overnight.

The reason for this is indeed mainly due to the complementarity of this gold-level body refining method and the silver-level spirit inner alchemy, but it is inseparable from Qin Ming's previous life essence acquisition.

The life essence of the spirit itself can increase the amount of Qi and blood. After a few times of accumulation, now the cultivation base has broken through. With the help of the cultivation method, this can be considered as a complete release, and Qin Ming's vitality and blood can be completely released. tide.

A round of condensing, horrible...

At this moment, the blood on Qin Ming's body seemed to rush straight to the roof, and gradually stabilized under his control, and finally returned to his body to calm down.

The eyes opened and closed, as if anger swallowing the mountains and rivers, they were extremely bright.

"I didn't expect that the life essence obtained would have this increase in vitality." Qin Ming sighed, his hands suddenly emptied, and there was an explosion in his palm, as if it had been pinched.

The first time he had such a big leap in strength, it even made him somewhat difficult to control and adapt for a while, as if raising his leg would accidentally step on the floor.

"It takes time to adapt to this enhanced body and strength again." Qin Ming simply felt his own changes and concluded that it is also a top priority.

Another urgent task is to clean up this room.

It was like being ransacked by a robber, the room was full of mess.

Beds, tables, chairs, and utensils were all overturned to the ground.

"What happened..."

......

For a few more days, Qin Ming went to Gu Qing's training venue every day, mainly to strengthen his control and adaptation to his body.

This time, Gu Qing saw the changes in Qin Ming's body at a glance, and there must be some surprises, but because it happened to Qin Ming, it made Gu Qing and others more or less accustomed to seeing it.

After all, it was not the first time that Qin Ming's cultivation level increased rapidly, but this time the increase was even more exaggerated.

There is something, isn't it an evildoer, there will always be a few every year.

Gu Qing took a sip of the tea in the cup, listening to the constant roar from the training hall, as he thought.

In the training hall, Qin Ming concentrated his energy, and slammed a punch against the special sandbag hanging in front of him.

boom!

Even if the sandbag was of special nature, it was instantly exploded by Qin Ming's punch, and the sand in it dripped to the ground.

With a sigh of relief, Qin Ming felt that he had almost adapted himself, and he had mastered his powerful body again.

Gu Qing once asked Qin Ming to graduate within two years.

But in fact, with his current cultivation base and strength, he has reached the graduation standard of Gu Lan Academy.

The only thing missing is the five hundred credits. He has only reached forty points now, which is still much worse.

But as long as Qin Ming is willing, it is not difficult to get these 500 credits. It is nothing more than doing college tasks and working harder.

Ye Wen returned this evening.

During this period of time, while Qin Ming achieved a huge improvement, Ye Wen finally completed an important breakthrough.

Master the casting, promote to the Naling Realm!

The mastery of casting means that this magical warrior has entered the ranks of the strong, and Ye Wen's completion of this breakthrough as a second-year student is also an extremely talented performance.

Gu Qing said frankly that when he accepted the two students, Qin Ming and Ye Wen, he just thought they were manufacturable, but he did not expect that the speed of their progress would be so fast, far exceeding his expectations.

"In fact, even I myself didn't expect to be able to break through to the Naling Realm so quickly, so thank you very much, teacher." Ye Wen said with a smile, the cultivation base has made great progress, and her mood can be seen at this moment.

A few people also gathered together now to congratulate Ye Wen.

"Congratulations, senior sister, I have to take me with you for any high-credit tasks in the future," Qin Ming said.

"You don't come here, but I heard that your current cultivation base has made a huge leap again, I'm afraid I may not be your opponent now." Ye Wen shook her head.

The reason why Qin Ming said that was because of the spirit of Qin Ming's banner and flag, and the strength of the spirits summoned before left a deep impression on her.

"How can it be? It's early." Qin Ming smiled.

Gu Qing said at this moment: "Speaking of tasks, I really have a task here. If you complete it, you will be awarded 60 credits."

"Oh, so high." Ye Wen smacked.

"Go, go!" Ye Wen on the side heard that there was a task, and was the first to raise her watch.

"It turned out to be more credits than the last multinational inter-school mission." Qin Ming said, looking at Gu Qing, waiting for the following.

Gu Qing took a sip of tea calmly, and then said: "This task should be a bit challenging for you, so you can choose to go or not, but the final reward is still good."

"What task?"

"Five-star protection mission, protection target, Mayor of Gulan City!"