By the waterfall river.

It was still raining lightly in the sky.

The ground looked slightly muddy, but neither Natasha nor Wanda cared about it. Natasha was even more excited and looking forward to it.

Because Wanda is preparing to teach her breathing techniques

"As the name suggests, breathing method uses a specific rhythm of breathing to absorb a large amount of oxygen and infuse it into the cells of the whole body, strengthening the heart, lungs and basic physical fitness."

"The origin of the breathing method comes from the ancient Eastern countries, the breathing method of the sun."

Wanda was wearing a gray sweatshirt and sweatpants. She was young and beautiful. She gave a brief introduction to the breathing method, and then motioned Natasha to look to the other side of the river.

Natasha looked in the direction Wanda pointed.

She saw the other side, Those children were training hard. No matter who it was, Sergei or the little one who was only ten years old, Alina, some were carrying very heavy metal plates, and some were bench pressing and stretching, but everyone During training, she was obviously breathing with a specific breathing rhythm. The visual impact that far exceeded the training volume of adults and even athletes shocked Natasha.

"It's incredible."

Natasha commented on this. With her knowledge, she clearly understands the significance of breathing methods. Through training, she can accelerate the improvement of physical fitness. After a few years of training, teenagers can use physical strength beyond the limits of the human body..

It can even be said that once this breathing method is known to a certain force or country, it will inevitably cause a storm. It is no wonder that Li Ang is so cautious and keeps a low profile even if he has extremely powerful strength.

"It’s incredible indeed, and its appearance has changed us."

Wanda nodded in agreement, but it was also a pun.

It changes not only physical fitness, but also mental confidence.

"The breath of the sun is the origin and foundation of all breathing methods, but it seems to have the power of the sun and is too violent. Except for Li Ang, the rest of us cannot bear it. Therefore, through Li Ang, we developed and used the breath of the sun to open up a new world. Everyone has their own breathing method"

"So you will also find a breathing method that suits you."

Wanda explained very carefully.

Then she began to know that Natasha started to breathe. In fact, she was also curious about what kind of breathing method Natasha would be suitable for. Whether she would use existing ones or create new ones herself.

As a spy, Natasha has her own memory. , both physically and mentally are at the absolute top level.

Breathing is not a problem for her, but finding that breathing rhythm is not that easy.

Just finding the right breathing rhythm, it took Natasha a full day to get better. Fortunately,

Natasha was not in a hurry about time.

Here, she had a lot of time to explore.

It was approaching night.

Natasha slowly opened her eyes and woke up from being immersed in rhythmic breathing.

Wanda also FinishAfter a day of practice, there were a few drops of sweat hanging on my forehead.

Greeting everyone to go home and prepare dinner.

Then Natasha saw such a scene. A group of people on the other side of the river unloaded their exercise equipment. Pietro's ghostly figure appeared in front of him with his eyes pierced. The others jumped across the river dozens of meters away. , even the little guys as young as ten.

The amazing jumping and explosive power made Natasha blink her eyes.

Okay, a bunch of little supermen get together, you have to get used to it in the future. at the same time.

There is an area with a narrow waterfall deep in the Ural Mountains. The water vapor and humidity here are high, and the surrounding vegetation and ground are muddy.

And Li Ang was standing on the ground of a flat pool, wearing a vest, his body covered with sweat, carrying a stone weighing twenty or thirty tons, his arms, and the tight muscles of the vest were like sculptures with perfect lines.

Breathing is not rapid, on the contrary it is very even.

Seeing that night had come, he threw the huge stone aside, and the ground shook with a"boom".

The entirety of the stone is sunk into the ground a small amount.

Standing in front of the stone, Li Ang twisted his neck and made a crisp sound.

He stretched out his hand and saw a dark luster instantly covering his arm.

"Starting from the breathing method and the transformation of the Shining Fruit, the basic physical strength has increased rapidly, but the speed has slowed down. In the future, we can focus on developing the Shining Fruit and the three-color domineering force."

"I have laid a solid foundation, and the subsequent goal is to awaken the fruit and reach the peak of three-color domineering"

"Once I achieve my goal, there won’t be many people on earth who can limit me. Two years from now, it will be the beginning of my sailing."

No matter what kind of things Li Ang can sign in two years, two years will be the beginning of his declaration to the world that his era has come.

With the existence of Wanda and the others, he will no longer consider lone wolves.

His goals will never be based on On Earth, there is no end to the path of the strong. Death, eternity, Emperor Weishan and other greatness are his goals. Although they are far away, he will work hard for them.

On this path, he is more willing to He grew up with Wanda and the others.

When he embarked on this path, he was also inclined to establish a force, and in the future he would create his own kingdom of God just like Asgard.

Hard work and enjoyment are never opposites.

He likes to work hard With the strength gained from cultivation, he is willing to enjoy the beauty of this world when he is tired. Don't say he is vulgar. He worked so hard to come to this world, not just for freedom and enjoyment, money, beautiful women, he wants them all.

It's crazy to be an ascetic even though you have the conditions.

Huh~~

I breathed out softly, and with a dazzling golden light, it turned into a cross star and exploded, and the figure disappeared into the night.

(Okay, actually admit that there is TJ My thoughts, V was too low in the first three days, but today I saw so many comments and support from everyone, the motivation came immediately, TJ chicken, just for lunch, it’s exciting!!)

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