Almighty Coach

In the Iron Man Training Center, Max leaned on the boss chair, holding a job brief in his hand. In front of him was a middle-aged man with a beard. This beard was an old employee who had followed Max for many years. It is also the coach with the highest level and the most experience in the Iron Man Training Center. It can be called Max's right arm.

"How are the newcomers? Can they adapt to the new job?" Max asked.

"Their execution ability is still very good, they can complete the work according to the training plan." Luohu said, his expression began to hesitate.

Max realized that the beard was unnatural, so he asked, "What's wrong? Did you find anything wrong?"

"It's not a question, but I think the new coaches are acting a little too ordinary." Luo Qihu said.

"Too ordinary? What do you mean?" Max asked.

"Every aspect is very common. At least during my observations during this period, I didn't find any highlights. Their abilities seem to be limited to completing the arranged work. If I want to describe it, I think their performance can even be used. ' The word mediocre 'is used to describe it. "Luo Hu said with a mouth.

The evaluation of "Mediocre" makes Max a little unhappy. After all, he digs up a lot of money. If he doesn't show high business ability, it means that Max has looked away. This time People fail.

"Maybe they have just arrived and have not fully adapted to the working environment here." Max made an excuse.

"It's also possible." Luo Qihu said, took out a folder, handed it to Max, and then said: "This is the training plan Jones developed for the beach lifeguard fitness training class students. I got it here for the record. I think that this physical training program is too routine and completely untargeted, just like it was downloaded from the Internet. "

Max took the folder and looked at it seriously.

Max is also an insider. He looked at several physical training programs and found that the content is similar, and it looks good to take out a single one, but if you look at it together, it looks like it is in one version. Revised and revised works. It's like a year-end summary every year, just changing the time from the previous year.

"It's really ordinary." Max felt a little bad. Jones was the first coach he dug. He also had high hopes for Jones, but from this training program, Jones clearly did not meet Max's psychological expectations.

"This Jones, from these training programs alone, really sorry for the salary I gave him." Max seemed hesitant, but he still said: "Last year, Jones spent only one month. Time, let six people pass the beach lifeguard assessment, after all, this is a real achievement, he also proved his own. Although these training programs seem ordinary, but I guess, he may not Too good at formulating detailed training programs, maybe he is better at practical training. In fact, as long as the training effect is good enough, the other is not important. "

"I hope so." Luo Hu shrugged, but from his expression he could tell that he was not optimistic about Jones.

...

Li Dai's training center.

In the magical sound of music, Li Daizheng took a group of students to warm up the square dance.

The dance movement of the square dance, which is not very large, makes many students feel uncomfortable. They have never seen this way of warming up.

"Coach Li said this is a warm-up exercise, I have never seen this kind of warm-up exercise, we are like dancing!"

"But I think this warm-up exercise is very effective. I feel warm all over my body now. You see sweat on my forehead."

"I guess this warm-up may be related to Chinese Kung Fu. Do you say that Coach Li knows Kung Fu?"

"Nine out of ten, maybe he can fight like Jackie Chan."

"Idiot, Jackie Chan is just a movie star, not a combat master."

"You are an idiot, Jackie Chan is really kung fu! He brought kung fu into the movie."

"Guys, I suggest you do n’t quarrel, save your energy. It ’s just a few minutes of warm-up exercise, and I ’m sweating all over. Now I feel like playing half-court basketball, maybe for a while 'S formal training will make us all tired down. "

"It looks like we will not have a good life in the next few days."

"Did you regret signing up? I told you a long time ago that Coach Li is not an ordinary coach."

...

Blonde little brother Cruz completed a day of training and walked out of the iron man training center.

Back home, he ordered a pizza takeaway and then took a bath.

After coming out of the bathtub, Cruz felt much more relaxed. He stood in front of the mirror, looked at himself in the mirror, counted eight abdominal muscles, and then bulged his big biceps.

"It doesn't seem to have any obvious changes compared to before training." Cruise touched his "mermaid line" and picked up the razor to start cleaning his body hair.

At the same time, Cruise involuntarily recalled these days of training.

"Training programs are very regular. It seems that they are just the same training programs in ordinary gyms, but the training intensity has increased a bit. It seems that the professional fitness training center is also the case, and it is not as strong as the gym. , Ordinary! "

Thinking of this, Cruz suddenly felt that his money was a little innocent. This physical training course is more expensive than the gym membership card, and Cruz received double the amount of training.

"I don't know what happened to Hassel, I heard that he went to coach Lee's training center." Cruz thought of his friend.

...

Fatty Hassel was paralyzed on the ground. At this time, he gasped heavily, sweat dripping from his cheeks to the ground, and the whole person was completely collapsed.

"The five-minute rest time has come, get up and finish the next training!" Li Dai's voice sounded, and at this moment, in Hassel, it sounded like a desperate cry from the devil.

However, Hassel struggled to get up and started training for the next project according to Li Dai.

The next training program is fat reduction exercises, which are also unique to Hassel.

Hassel's performance made Li Dai nodded with satisfaction. Although the fat man looks like an otaku, he is actually very persevering. At least so far, he has persisted in all physical training programs.

After a day of training, Fat Hassel dragged his tired body into the bathroom. A few minutes of hot bath made him feel more comfortable and relieved muscle pain.

"Hoo!" The fat man took a deep breath, and he stood there, letting the showerhead spray the water down, too lazy to move.

"So tired!" The fat man recalled these days and felt as if he was living in hell.

The raining water fell on the fat man's face, making him unable to open his eyes. He lowered his head subconsciously, avoiding the rain, and opened his eyes at the same time.

A very familiar thing fell into the fat man's eyes, it was his little brother.

This second, the fat man's eyes widened, and his expression suddenly looked energetic.

"I see it! I can see it when I lower my head!" The fat man suddenly became active.

If it was put in the past, the fat man could not see his little brother if he lowered his head directly, because his big belly would block his sight and block his little brother. Today, however, the fat man lowered his head and could actually see his little brother.

The fat man instantly understood that it was not the little brother who had grown bigger, but the belly that had originally blocked his sight had become smaller!

The fat man finished the bath at the fastest speed, but he couldn't wipe his body dry, and came to the mirror wet.

The mirror is still a fat man, but it is a fat man who looks very spiritual.

The fat man patted his belly and felt that the fat was much firmer, and then he tried to raise his arm to bulge his biceps, which was originally loose fat on his arm, even with his strength , With a little float.

"Oye!" The fat man could not help but cheered, he had realized that the training of these days was really effective.

For the fat man, "seeing is believing" is indeed very impactful. At this moment, the fire of hope in his heart has been ignited. He suddenly felt that all the fatigue and pain experienced during training are valuable. If he continues to work hard, he really has the possibility to pass the 24-hour frogman challenge.

...

Jones's face seemed a little anxious. The training class he was responsible for had already started for more than 20 days, but the progress made by the students did not satisfy him, or the training effect did not meet his expectations at all.

"Last year, when the training reached 20 days, the trainees had made significant progress. But this year it was totally different. Many people seem to have no progress at all. Why is this? The training program I used, Just like last year, how can the gap in training effect be so big! "

Jones didn't know that at the training center of Li Dai last year, although the training program Li Dai took out was also a regular training program, it was extremely targeted. Li Dai's detector can give everyone's defects in an instant, and complementing his own shortcomings will inevitably feel obvious progress.

More importantly, at that time, due to the role of the team pyramid, Jones, as a member of the Li Dai team, enjoyed the training bonus of first-class coaches. Now, Jones has changed jobs without the bonus of first-class coaches. Jones ’s The training effect is back to the time when I was a coach in the gym.

The level of the gym and the level of the fitness training center are not originally at the level of one person. This is the gap between amateur and professional. Just like some amateur athletes, it may be a very powerful existence in the eyes of ordinary people, but if you compete with professional athletes, it is not a level.

At the time, Li Dai's training center had no manpower available, he could not find a suitable candidate in a short time, so he hired a gym-level coach like Jones, but Li Dai's addition to the training program and team pyramid , To make up for their lack of training level Jones, they only need to carefully implement the training program, they can play a very good training effect.

But for other high-level training centers, the use of ordinary gym coaches is a disaster. Because of the high level of physical training, it is like walking against the water and not going back. A high-level athlete who has been training with you for a few months. Instead of improving his level, he has stepped back. Once this kind of thing that smashes his own signboard, the business of the training center is really difficult to continue.

...

Li Dai took a stack of resumes ~ www.readwn.com ~ and came to Blake's office.

"Three of these resumes are okay, give them a trial period first, let's use them alive!" Li Dai handed several resumes to Blake.

Blake took his resume, glanced at it, and hesitantly asked, "Want to give them a full-time contract? Instead of a part-time job? These three people are too ordinary. Their work experience, the highest is to work in the gym. In my opinion Come, their level is not enough to seek a full-time contract at a training center of our level. "

"I also know that they are all ordinary, but is there any way? Isn't there a shortage of people now? All of the resumes we have received recently are all like this, and I can only pull the general out of the lame!" Li Dai was helpless He shook his head: "But the three people I picked have all been athletes before, and they aren't very old. I hope they can have a certain degree of plasticity. Maybe a qualified coach will be trained. If you're lucky, you might Develop the Payton kind. "

"Are you going to train yourself again? When someone is trained, they will be robbed by others." Blake poured cold water.

"Then let them dig, dig and dig, and they know that what they dig from me may not be any talent." Li Dai couldn't help but grin.