Almighty Coach

Chapter 123: Li Jiajun

Silence filled the meeting room, and Li Dai's voice was like a sudden thunder in the silent night sky, which instantly attracted everyone's attention.

"It's Li Dai!" The coaches in the meeting room looked to Li Dai.

Everyone's eyes were different. Some people seemed to appreciate Li Dai's initiative to invite others, while others felt that Li Dai was too reckless, while others expressed an expression of gloating.

"Xiao Li, are you going to train the relay team? You have to think about it, you only have one day." Xue Li paused, then said: "And even the training of this day is impossible. You try your best, and the game will be played at night, so you must reserve some physical strength for the contestants. Your training intensity cannot be increased. You have to think clearly. "

Li Dai nodded: "Coach, I understand that I am confident!"

Xue Li thought about it for a long time: "This is of great importance after all. In the national team, you have the least seniority. It is not enough to rely on self-confidence alone. I will give you such a final character. Let ’s talk about your thoughts first! Let ’s discuss it together. ”

Li Dai immediately said: "Niu Guohong's starting reaction is relatively fast, and this time as a substitute, he has been practicing relay races, so I plan to let him go to the first shot. Yang Sijie is a 100-meter player, he is fast , With strong explosive power, he should have no problem running the second shot. Zhao Yue has a high level of corners, and his performance has always been relatively stable. Let him go to the third shot. All three players have played relay games before Training, you do n’t need to spend too much training time on handover. ”

"The key is Fang Haiquan. Fang Haiquan is not a sprinter, so he can only run the fourth shot, and he must be trained to take over the stick technique." Li Dai paused and then said: "In fact, only the technical training for the catch is needed That ’s it. There should be no problem if you grind the gun. "

Xue Li nodded slightly, which was considered Li Dai's point of view.

Fang Haiquan is not a professional sprinter. He doesn't have the skills to run corners, so he can't run the first and third corners. He can only run the second and fourth straights.

Under normal circumstances, the fourth shot is given to the fastest person in the team, so it should be Yang Sijie to run the fourth shot, but the athlete who runs the fourth shot only needs to take the baton, not the hand In contrast, the second-best athletes need to hand over and take the baton, which means that the second-best player must master an extra hand-over technique.

It is much more difficult to pass the baton than the baton. In just one day, it is impossible for Fang Haiquan to fully master both the baton and the baton, so let Fang Haiquan run the fourth baton, so he only needs to learn a relatively simple one Of the baton technology.

In fact, what Li Dai said is relatively simple, even sports coaches can understand. The coaches of these national teams in the conference room will not understand! Anyone on the scene will use Li Dai but this arrangement. It's just that no one wants to take this hot potato, so they are not willing to come forward.

Xue Li thought for a few more seconds, and then said: "The truth, I think everyone understands, but it is another matter to implement it. Although you have studied in the national team for a while, you are here. Each coach has more training experience than you. Do you think you have any advantage in front of them? "

Xue Li's words are not derogatory to Li Dai, but they were intentionally told to others. The implication is that Li Dai's coach, who can only be regarded as a rookie in the national team, dares to take up the important task. The fritters flinched at the critical moment, which is really too much!

Several coaches heard this, and some blushed and lowered their heads.

However, Li Dai said: "When Fang Haiquan was in the Hanbei Provincial Youth Team, I brought it out with one hand. We are relatively familiar with each other, so I come to the other party for training. There is no need to run in. The training speed will be Faster, I think this is my advantage. "

"Yes, we really need training speed now." Xue Li glanced at Li Dai with an encouraging look, and then looked at everyone: "I think Li Dai can give it a try. What do you think? If someone thinks that Xiao Li is too young Well, there is no way to be competent for this task, it can be put forward, let's discuss it again! "

At this time, of course, no one would object. In the event of any objection that is not open-minded, Xue Li said, "You do what you want." Would you like to take over this hot potato. Now that Li Dai is willing to be the first bird, everyone is even more desperate.

...

Early in the morning the next day, the four players participating in the relay race started training.

In fact, the training of the relay race is mainly to practice the coordination of a handover stick. Everyone is a sprinter, and there is no need to go to the relay training to practice explosive power and speed.

There is a relay zone when the baton is relayed. The relay zone is 20 meters long. Athletes passing the baton can only be completed within the relay zone. A baton beyond the relay zone is a foul and will be disqualified.

The first stick athlete will start from a standstill. For the second stick athletes, there will be a run-up process at the start. The athlete will run first, and the latter players will catch up. The two players will complete the handover.

When handing over the baton, the athletes behind the baton are the conductors, while the athletes in the front must obey the instructions from the back.

The normal process is that when the batting player approaches the batting player, he will shout "stretch his hand", and the batting player in the front will reach out to the back, but at this time, his sight is still looking forward.

The batting player in the back puts the baton into the hands of the player in front, and at the same time yells "close up". After receiving the command, the batting player in the front will hold the baton tightly, retract the arm, and then start running with full strength.

Of course, there are other slogans that will replace "stretching hands" and "closing hands". Sometimes athletes are better at tacit understanding, and even only need to hum, the previous players can receive instructions.

When handing over the stick, the most common problem is that the stick is dropped. The person who takes the stick closes prematurely, or the person who handed the stick is out of time, which will cause the stick to fall.

The whole process seems to be very complicated, but when the athletes operate, it can be completed within one second. Even some teams that are good at relay races can save 0.2 seconds by relying on this handover process.

...

At noon, several coaches with no missions came out of the cafeteria. When passing the temporary training ground, they just saw Li Dai and the four players participating in the relay.

"Half a day has passed, I don't know how Xiao Li has been training there."

"It still looks exactly the same! But the training time of the day is really too short. I only hope they can get better luck and get a medal. It is also a good result. You can have an explanation."

"Listening to Xiao Li, the long jump champion Fang Haiquan was his disciple when he was a youth team ~ www.readwn.com ~ So Xiao Li used to be a long jump coach? I thought he has always been a sprint coach!"

"A provincial youth team doesn't have to count on how regular and talented it is! But your words reminded me that Yang Sijie and Niu Guohong were also disciples of Li Dai when they were at Tsinghua University!"

"Niu Guohong and Zhao Yue practiced with Li Dai when they were in the Asian Games training camp. Especially Zhao Yue, I heard that it was Li Daili's recommendation that he entered the Asian Games training camp. At that time, Li Dai accompanied Zhao Yue every day for ten years at night, should you all know? "

"It's really heavenly rewarding, Zhao Yue's hard work is not in vain, this time he became the champion of the Asian Games."

"Zhao Yue, Yang Sijie, Niu Guohong, and that Fang Haiquan, so the four members of the relay team are all Li Dai's disciples! Be good, Li Dai is not very young, but Tao Li is all over the world!"

"Oh, our national team's relay team can now become" Li Jiajun "myself!"

The coach just ridiculed "Li Jiajun" casually, but what made him wonder is that after several years, the three words "Li Jiajun" dominated the sports world!

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