Almighty Coach

At ten o'clock in the night, many athletes have fallen asleep, but Li Dai and Zhao Yue have just returned to the dormitory.

Zhao Yue was too tired to walk, and leaned on Li Dai's help before walking up the stairs.

In fact, Li Dai's situation is no better. Being a coach is also a strenuous task, and Li Dai can't help but stay on the training ground for more than ten hours.

However, Li Dai can feel that after replacing the explosive aura with the endurance aura, Zhao Yuexun can indeed support it for a longer period of time during training.

Yesterday, Li Dai did not use the endurance aura. At eight o'clock in the evening, Zhao Yue was too tired to lift his feet. Today, Li Dai used the explosive aura, and Zhao Yue insisted that he should not take off until 10 o'clock at night.

"Unfortunately, only one aura can be used at the same time. If you can use both explosive aura and endurance aura, it will be fine!" Li Dai sighed.

Li Dai can only equip one halo item at the same time, which makes Li Dai feel uncomfortable. When he uses the endurance aura, he cannot use the explosive aura, and vice versa. That is, explosive power bonus and endurance bonus, Li Dai can only choose one.

Fortunately, in track and field, it is not difficult to choose one of these two options. For sprinting, throwing, jumping and other events, the explosive aura is definitely the best choice. For mid- and long-distance running and walking, endurance aura is obviously the better choice.

For other sports, such as basketball and football, the choice is not so easy. Athletes need explosive power to break through the opponent's defense line and complete some difficult movements, and also need certain endurance to continuously run on the field. At that time, it really became a fish and bear paw can not have both.

Li Dai helped Zhao Yue back to the door of the dormitory and said, "Take a shower and go back to rest! You will continue training tomorrow."

"Xiao Li, it's so late. Did you just come back?" A voice suddenly sounded from the doorway of the corridor.

Li Dai turned his head and looked at the man who was a surnamed Liu. The Liu coach was less than fifty years old, and he was considered to be a more senior coach of the national team.

"Coach Liu, just practiced with Zhao Yue and didn't pay attention to time." Li Dai smiled.

"Young people are motivated!" Coach Liu pointed to the upstairs, and then said: "There is a Mahjong set above, there are three missing one, I go to join a lively, go first."

Coach Liu walked up the stairs, and Li Dai also walked towards his dormitory, preparing to take a bath and sleep.

Coach Liu knocked on the door of a dormitory. The three people in the room had already been set up. The mahjong on the table had already been coded in the Great Wall. Waiting for the arrival of Coach Liu.

"Lao Zhong, Xiao Li, and Xiao Wang are also here! This is my first time playing mahjong with Xiao Wang!" Coach Liu immediately greeted the three.

The coach named "Xiao Wang" is Wang Yaozu. He is the head coach of Chu Xiong. Chu Xiong is the most advantageous contender for the last place in the 200-meter sprint.

"Old Liu is here, sit down and wait for you for a long time! Come and throw the sieve, let's start!" One of them greeted immediately.

"My old Liu, are you old and have trouble with your legs and feet? It takes so long to go up the stairs. I have to wait for you to do it myself. Hey! Wait, I jump. "Another said.

"Hey, I met Xiao Li on the way upstairs and talked a few words. Young people, they have the energy and they will come back at this time. If they are replaced by me, I may be tired of backaches that have been tired for a long time. Moved. "Coach Liu threw a" red in the side "while holding it.

"Additional training?" It was Wang Yaozu who was sitting under coach Liu's house. After hearing this news, he couldn't help but feel a tightness in his heart. He randomly touched a card and saw it was a "white board", and immediately played out.

But the next second, Wang Yaozu found out that he had made a mistake!

"Oops, you shouldn't touch the cards. My two red cards should touch the cards!" Wang Yaozu secretly screamed. If it wasn't for Coach Liu's topic of training Li Daijia, Wang Yaozu wouldn't be distracted.

The next card was already played, and Coach Liu next to him shouted, "It's touched!"

Coach Liu smiled and touched the card, and then slowly touched his own "Great Wall" with his hand, and then said: "Isn't it more training! Zhao Yue's kid is really hard to fight, I think he is tired He collapsed and was brought back by Li Dai! "

Coach Liu threw a "three".

"I touched it too!" Coach Zhong, the coach who came home, yelled, grabbed the three strips, and said at the same time: "The last entry for the 200-meter sprint has not yet been determined, and there is still 20 seconds 75 Zhao Yue will definitely be desperately pressed! If I come back, I will sympathize with Zhao Yue. I was misdiagnosed as bone cancer and almost sawed my legs. It is not easy to return now. "

Wang Yaozu heard this, and his heart was a bit unpleasant. After all, the Chu Xiong he coached and Zhao Yue were competitors, and listening to the coach's tone clearly supported Zhao Yue.

Now Zhao Yue is training for the final entry quota, which gives Wang Yaozu a sense of urgency to be left behind.

"Zhao Yue is training, if Chu Xiong doesn't practice, wouldn't it be behind, no, tomorrow, I have to practice Chu Xiong!"

Wang Yaozu thought of this, but he was a little absent-minded, and Mahjong had no way of playing. He began to become a gunner in various tricks.

...

At 7:30 in the morning, Wang Yaozu hummed a little song and walked towards the restaurant.

"What's there for you this morning? Suddenly I want to eat tofu, I don't know if there is any. If not, just have a cup of soy milk and it will be right!"

Wang Yaozu walked into the restaurant and saw that his disciple Chu Xiong had sat at one of the tables, peeling a boiled egg carefully.

"You have to explain to Chu Xiong, and start training this afternoon!" Wang Yaozu quickly served his breakfast and walked to Chu Xiong to sit down.

At this moment, a voice suddenly sounded.

"Zhao Yue, are you sweating, did you go to the morning exercise? Or go to the faucet and wash it first!"

Wang Yaozu looked in the direction of the sound, and happened to see Zhao Yue there ~ www.readwn.com ~ At this time, Zhao Yue seemed to be very hot, sweat came out constantly, dripping down the chin, hair along the chin It was already soggy, and it was obviously a very intense exercise.

I saw Zhao Yue smiled embarrassedly: "I got up for training at five o'clock, just finished the morning training plan, and came over after changing my clothes. I have to continue training after a while."

"Training starts at five o'clock in the morning, it's not yet dawn!" Someone immediately exclaimed.

Zhao Yue looked at his watch subconsciously, his face became more dignified.

"Get up for training at five o'clock, and now I have practiced for two and a half hours. Or, today, Zhao Yue has practiced for more than two and a half hours than Chu Xiong!"

At this moment, the kind of urgency in Wang Yaozu's heart is getting worse.

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