All-round Athlete

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The first use limit of "fixed speed running" is speed limit.

The role of this skill is to set a certain speed, so that Zhang Guan has been running at this fixed speed. If you set a speed of 300 kilometers per hour, as fast as the high-speed rail, you can't do it even if you break your legs, so the set speed has a range, with a minimum of 15 kilometers per hour and a maximum of 25 kilometers per hour. The speed set by Zhang Guan cannot be lower or higher than this range.

Calculated at the fastest 25 km/h, rounding is equivalent to running 6.94 meters per second, and the time it takes to run 1500 meters is approximately 3 minutes and 36 seconds, while the Olympic A standard for the 1500 meters of the London Olympics is 3 minutes and 35 seconds. That is to say, this skill is set to the fastest speed, and it can not reach the Olympic A standard of 1500 meters. As for 800 meters, 400 meters, 200 meters and 100 meters, it is even less.

Even if the A standard is not reached, it is farther away from the Olympic champion or the world record. If you use this skill to run the 1500 meters of the Olympics, there are nine times out of ten. Therefore, the use of this speed limit is also destined for the "fixed speed running" skill can not be used in short-distance and middle-distance events, only for long-distance and marathon competitions.

The second use limit of "fixed speed running" is the use time limit. Once this skill is used, it must run for 10 minutes at a time. It is completely untenable within 10 minutes. Even if it reaches the end point, it must continue to follow the original Run down at speed.

According to the lowest speed of 15 kilometers per hour, it can run 2,500 meters in 10 minutes, which means that once this skill is used, it must be run at least 2,500 meters before it can end.

The physical strength can only be saved by 30%, and there are restrictions on the use, which is why Zhang Guan feels that "running at a fixed speed" is tasteless. However, in the long distance running and even the marathon, saving 30% of physical strength becomes particularly important.

Of course, Zhang Guan can also use the "follow run" skill to run long-distance races, but in the current triathlon, if Zhang Guan follows others, the advantage gained by the 40km bike will be lost. So Zhang The crown is still chosen to learn the skills of fixed speed running. In this way he can retain the advantages obtained in the bicycle project.

The 10-kilometer run of triathlon is naturally much slower than the 10,000-meter run of the Olympic Games. Before the game, Zhang Guan had already checked the information. The world's top kicker triathlete, the last 10 kilometers can run to 29 Minutes, while the level of Asian players is weaker, generally between 31 minutes and 33 minutes, with different external factors and different speeds. It is normal for Asian players with poorer physical fitness to run for thirty-four or five minutes.

The strength of the Japanese triathletes is among the best in Asia, and here is also the home of Japan. They are familiar with the track and may run faster, possibly reaching 30 minutes.

Taking full account of this, Zhang Guan set the fixed-speed running time to 19.355 km/h. At this speed, Zhang Guan completed the 10-km long run in about 31 minutes, plus the previous 3 minutes Leading the way, the Japanese team's 10km long run must be within 28 minutes before they can beat Zhang Guan. And the results within 28 minutes are obviously an impossible task.

Zhang Guan was prepared to spend 31 minutes to complete the 10km long-distance race, but he was at a constant speed throughout the long-distance race, which also made his speed appear to be relatively slow at the beginning of the 10km.

Normal athletes, constrained by physical strength, cannot always maintain a constant speed. When I first started running, I was more energetic and faster. The speed will decrease halfway through and maintain a certain rhythm. In the second half of the race, there was little physical strength left, and the game became a contest of athletes' will.

In the eyes of those professionals, Zhang Zhang's slow speed is the reason for his lack of physical strength. As the game progresses, his speed will be slower. Some people even think that Zhang Guan's physical strength is not enough to support him to complete the game.

However, for Zhang Guan, he can maintain this speed all the time. Although at the beginning of the long-distance race, his speed is slower among the contestants, but in the middle and late stages, when other players reduce their speed due to the decline in physical strength, Zhang Guan instead changes Become the fast man.

...

The lens was given to the transition zone. At this time, the Japanese team's players also ended the 40-kilometer bicycle journey and began to enter the 10-kilometer long-distance running stage.

"We can see that Hosoda Yuichi's speed is obviously faster than Zhang Guan's earlier. Although Zhang Guan has a 3-minute lead, I don't think it will take long for Hosoda to catch up with Zhang Guan, and Complete the overtake!" Qi Mu said confidently.

"It is true, it seems that Zhang Guan is still lacking in the distribution of physical strength. After all, he is not a triathlete, and the physical distribution is unreasonable and normal. But he also brought us on a 40-kilometer bicycle. Enough amazing!" the commentator said with a smile.

...

"Is the one in front of Zhang Guan?" Hosoda Yuichi looked into the distance. He saw a figure, which could be seen clearly vaguely. The other party was a red uniform.

"It must be Zhang Guan. When I was riding a bicycle, I didn't even see his shadow. Now, he has appeared in my field of vision! I can definitely catch up and surpass him!" Suddenly feeling full of confidence, he could not help but adjust the rhythm and speed up the pace.

Hosoda Yuichi is gradually approaching Zhang Guan. It seems that Hosoda Yuichi's speed is faster than Zhang Guan, but in fact, Hosoda Yuichi's physical energy is also quickly consumed.

"Hosoda, come on!" Hideki Yamane looked at the TV set, filled with excitement in her heart. She had already seen the hope of victory, so she quietly cheered for Hosoda in her heart.

However, at this moment, the camera turned and aimed at Zhang Guan, who was running at the front.

Yamane Hideki is keenly aware that Zhang Guan's speed is about the same as before, and he hasn't dropped much.

"Does Zhang Guan still maintain the speed just now? I don't know when his physical strength can last. The 10km long-distance race has just begun, and the real test is at the last 5km! At that time, I don't know if you can still Can't hold it!" Yamane Hideki thought silently.

...

Hosoda looked at Zhang Guan in front, he was still trying to catch up.

However, in just one minute, Hosoda found that the distance between himself and Zhang Guan was not closer.

Hosoda Yuichi can feel that Zhang Guan is still at the speed just now, but he is slower than before.

A few minutes ago, Hosoda Yuichi was faster than Zhang Guan, so he can shorten the distance with Zhang Guan, but now, his physical strength has dropped a lot, he can only maintain the same speed as Zhang Guan.

"Is my physical strength starting to decline? It is estimated that Zhang Guan is almost the same, and he will definitely slow down. If you work harder, you must catch up!"

After a few more minutes, Hosoda Yuichi suddenly discovered that Zhang Guan's figure became smaller than before.

Zhang Guan naturally does not shrink his bones, and it is impossible for him to become smaller for no reason. The only explanation is that he is farther away from Hosoda Yuichi!

And it is getting farther and farther...(Unfinished).