All-round Athlete

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Speaking of footwork, Lewis's face again showed a proud color.

Among the world's top heavyweight champions, Lewis' pace is definitely among the best. The more typical one is the game between Lewis and Tyson. It is well known that Tyson’s footwork when attacking is very fast and sharp, but Lewis uses his own footwork and always maintains the distance with Tyson. It made Tyson's offense difficult to work and won the final victory.

Many people think that Lewis is the best heavyweight boxer after Ali, and Lewis himself readily accepts this evaluation. He has sufficient confidence in his footwork.

Only listening to Lewis said: "There is a saying in the boxing world called "distance is speed". The combination of good footwork skills and offensive and defensive techniques makes the boxing technique more perfect. The use of boxing techniques and tactics Usually plays a vital role in defense. In defense, boxers can use footwork to maintain the distance from the opponent, avoiding the opponent's offensive route; and during the attack, the intrusive advance or the movement of the left and right sides can also allow The boxer is in a favorable offensive position."

As Lewis said, he extended three fingers, and then said: "The most important use of footwork is in the stage of stalemate. You can see from the video of the boxing match that when the two fighters are not short-handed, they have always been Although the range and range of movement are not large, it is absolutely impossible to stop the footsteps. This is actually the two parties are constantly looking for each other's flaws, or using footwork to create flaws. I will give you an example. "

Lewis made a boxing move, then slipped to the left side of Zhang Guan, and said at the same time: "For example, I am on your left. If you do not face me immediately, your side will face my front. This is an opportunity for offense. Also if you find that my lateral movement, but your slow response, will also cause a neutral, which is also an opportunity for me. In heavyweight boxing games, There will not be too many opportunities to score in the whole game, so the opportunities are fleeting. For heavyweight boxers, sometimes only need to seize the opportunity once, you can win the whole game. "

Zhang Guan nodded to understand. Professional boxing matches are deducted from points. Each round starts with 10 points, but after one round is played, the maximum is 10:10, followed by 10:9, and finally 12 rounds. The total score of both sides may only be Two or three points behind. In a boxer's career, there are always one or two games that are eventually tied. This also shows that in professional boxing, there are really too few chances to score.

When it comes to heavyweight contests, the situation has changed again, and that is the number of kos. More than half of the heavyweight boxing champions have won ko, which is also the highlight of the heavyweight boxing competition. Sometimes only one punch is needed and the game will end.

Therefore, in heavyweight games, footwork is extremely important. Good footwork not only avoids flaws in oneself, evades opponents’ offense, but also forces opponents to appear flaws, creating opportunities for one’s own offense.

Next, Lewis started another demonstration.

Forward glide, backward glide, left glide, right glide, sprint step, retreat step, forward glide step, backward glide step, leftward step, rightward step, left flash step, right flash step. The twelve steps of boxing were demonstrated by Lewis.

The pace of boxing is actually not very difficult, at least it is much easier than punching, even people with a lack of motor nerves can master it after more practice. And track and field athletes like Zhang Guan, the body's sensitivity is already relatively high, even if it is "second learning", Lewis is not surprised.

But learning footwork is just the first step. If you want to apply footwork to the game, you need a lot of confrontation practice.

I saw Lewis carrying a set of armor on his body.

"The use of footwork needs to be practiced in actual confrontation, so next, I come to defend, you come to attack, when you can hit me, you have learned how to use footwork." Lewis said.

Hitting Lewis sounds simple, but it is very difficult to do. It’s not enough to become a professional boxer, but their ability to evade attacks is better than their ability to punch. In particular, some boxer-level fighters will always maintain a certain distance from their opponents. The enemy retreats and kicks in, and this distance is often just outside the range of the opponent.

Many spectators have focused on the boxer's heavy punches and ignored the boxer's ability to dodge. In a high-level boxing match, sometimes you can see a boxer throwing several punches in succession. Each punch seems fierce, but in fact it does not hit the opponent at all.

It is even more difficult to hit Lewis, a top-notch boxing champion. Lewis is very good at using distance, even Tyson's rapid attack, it is difficult to effectively hit Lewis.

At this time, Lewis was full of confidence. Although Zhang Guan shocked Lewis in the technical exercise just now, the practice technique is completely different from the actual actual combat. The technical action is so good that it can't beat the opponent.

However, Zhang Guan asked, "Is it okay to hit you?"

"Just?" Lewis was very unhappy with the word. In Lewis's view, letting Zhang Guan hit himself is obviously an impossible task.

"If you want to hit me, it is impossible without more than ten years of practice! Even those boxing champions who have practiced for more than ten years can't hit me on the competition field." Lewis smiled with pride. Now, although he has been apart from professional boxing for many years, his old background is still there. Even if he is on the boxing ring now, it is estimated that some inexperienced boxers can hardly get an effective hit on him.

"Then I have to come over myself." Zhang Guan put on an offensive posture. He raised his fists, and his body began to move rhythmically.

"It looks like it, knowing to keep in motion. But the range of movement is so large, this is very physical, it is learned from the TV!" Lewis secretly said.

The next moment Zhang Guan suddenly moved, and he slid forward abruptly.

"Come on, hit the head, do you want to attack the right? No, it's the left! Not right! Huh?" Lewis found that he couldn't see Zhang Guan's intention to attack, but years of professionalism made him choose without hesitation Back off.

But he was slightly slower by half a beat, and while he backed away to dodge, his ribs had already been hit. That powerful force made Lewis unable to dry the tires, but fortunately wearing protective gear, if there is no protective gear to take a blow on the ribs, it will definitely hurt very much.

"This step looks familiar. Where have I seen it before?" At the next moment, a great figure suddenly appeared in Lewis's mind.

"Butterfly step! This is the butterfly step of boxing champion Ali!" (To be continued.)