All-round Athlete

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"My set of tactics is actually a combination of running and attacking!" Coach Zhang looked confident, and then said: "In the bottom line, running is more for defense, such as Nadal , His running is very active, so his defense is great. And the score in the bottom line is more to mobilize the opponent through the forehand, waiting for opportunities to find the opponent's flaws. This, when you are fighting Federer , It should be understood!"

Zhang Guan nodded. Although Federer's movement ability is very strong, he usually does the bottom line lateral movement most. His tactical core still uses accurate forehands to mobilize opponents, so that the opponents show flaws in the movement. So in fact Federer's running distance is not very long.

"And in my set of tactics, running is not for defense, but for offense, so it is especially necessary to have a strong forehand ability. Otherwise, even if you can run again, you can't get any points." Coach Zhang said that he took out a tactical board and continued to introduce it.

"In the current bottom line, the movement range of athletes is mostly here." Coach Zhang drew a few strokes on the tactical board, and then said: "At this position, the speed of the ball may not be maximized, so Federer added a top spin to the bottom line, which also increased stability and accuracy. A strong top spin can make the tennis ball fall quickly after passing the net, and the arc of the bounce is relatively low, but this ball The rhythm will also be slightly slower, especially the'slow field' of the French Open clay, the rhythm will become more and more slow."

"In my tactical design, I face this kind of bottom line. I don't need to catch the ball here, but I should advance the catch point and the catch time in advance. This requires you to have fast and flexible foot movements. And After the catch point and the catch time are advanced, you can speed up the rhythm of the ball and complete the offensive and defensive transition as quickly as possible. It is even better if more tactical changes can be added. Tactics in the high rhythm Changes can easily make opponents make unforced mistakes."

Coach Zhang wiped the tactical board that has been painted into graffiti, and then said: "In order to use this tactic, in addition to the need for fast and flexible footsteps, it also requires a very high shot stability and a strong forehand. Is essential."

Zhang Guan frowned: "It seems a little difficult! You know, many players now, they are not playing straight, their top spin is very strong, the ball position is advanced. And accelerate the rhythm of the ball , It is difficult to easily lose control of the ball, and it is even more difficult to complete the offensive and defensive conversion quickly."

"You're right, this is where you need to train next." Coach Zhang nodded and then said: "That's borrowing!"

"Borrow?" Zhang Guan asked confused.

"Yes, as a Chinese. You should be familiar with Tai Chi. It is the kind of Tai Chi. Use strength!" Coach Zhang explained: "As long as the tennis ball has spin, then the ball reaches the highest spin. Before the point, you can use the force to catch the rotating force to better control the ball and at the same time apply a stronger rotation. In this way, your return ball will also have a very strong rotation."

Zhang Guan nodded somewhat clearly. He felt that Coach Zhang seemed to be very tall.

Only coach Zhang said with a smile: "Of course in the game, the situation changes rapidly, this set of play looks very aggressive, so using this set of tactics also requires a strong psychological quality, but this is not Don’t worry about you, you can stand on the podium of the world champion dozens of times a year, and there must be no problem with your mental quality."

...

After half a month of training, Zhang Guan finally realized the power of this style of play.

This type of play is indeed very repressive, especially the rapid offensive and defensive transition, which can easily grab the initiative. If the athlete's tactical awareness is sufficient, adding changes in tactical design to the offensive and defensive transition is almost Can be regarded as a set of unsolvable tactics. Because in tennis, the first party to use tactics must have the initiative, while the opponent can only passively resolve or respond to tactics. Sometimes this kind of continuous high-tempo offense can easily make opponents confused and lose.

But the shortcomings of this style of play are also obvious. First of all, you have to be able to run, not only to be fast, but also to be more flexible, because as long as you use this style of play, it is like every ball is fighting; secondly, because of the athlete’s running The moving distance will be larger, so the physical strength of the athletes is also a small test. If the physical strength is insufficient, I am afraid that I will not be able to move after two sets.

In addition, this style of play also has very high technical requirements for athletes. Especially in the forehand, players need to have a strong forehand attack ability. If the forehand ability is not enough, the lethality of the offensive and defensive conversion is not enough, and there is no advantage.

At the same time, the so-called borrowing is also a difficult technique to master. In fact, this technology already exists, but many European and American athletes do not bother to use this technology. With the development of tennis today, athletes pay more and more attention to strength and rotation. Especially after the emergence of Federer's bottom line, everyone began to use the high-speed rotation ball to take the initiative. Almost no one used this style of play.

In general, if you want to use the power of this style of play, you need not only the athlete's physical talent, but also the athlete's excellent skills. However, in fact, talented and highly skilled athletes must have become famous and have adapted to their own style of play. How can they find coach Zhang to learn a new style of play.

Days of training have made Zhang Guan more and more familiar with this style of play. Now all he needs is to verify the power of this new style of play on the field.

At the same time, Zhang Guan also gave a name to this combination of running and offense-running attack.

...

"How is your recovered injury?" Zhang Guan looked at Sharapova with concern.

Sharapova smiled slightly: "It's still those old injuries that don't hinder you. Just take a break and do some physical therapy."

Zhang Guan is still very worried. He can feel that Sharapova's injury is definitely not as simple as she said.

Sharapova’s injury has been affecting her game status. In the recent Pacific Life Insurance Cup, Sharapova lost to Zvonareva in the quarter-finals; and the Sony Ericsson Cup, the same It was in the quarter-finals that Sharapova lost to Williams again.

"Do you want to go out and relax?" Zhang Guan said, waving the two chapter tickets in his hand.

"What is the ticket for the show?" Sharapova asked.

"The NBA playoffs, the Rockets and the Jazz's seventh game tickets! And the front seats." Zhang Guan said with a smile.

"The seventh game of the playoffs must be a hard ticket now! Where did you get it? It must be from Dayao!" Sharapova said.

"Yes!" Zhang Guan nodded, then said: "Dayao also opened a Yao restaurant in Houston, I heard that it is very unique, you have to let him treat us a good meal!" (To be continued.)

ps: 　　 Chapter 2 delivered. Zhang Guan's new style of play has appeared, and he will start to abuse the French Open tomorrow. Thank you book friend lc for being a novelist, black ghost thorn, night fishing scorpion, ice one in the south, bookworm qay, mrhoratio, riding a piglet 1, **** like fun, waiting hook, sun without sky, Xiaoyu Son, Anno? , Dh naughty little snake, Zhuge Yixiong, Yi prawn 1482, Haitian Yixian, mrhoratio, "" Ghost Tomb reward, thank you!