All-round Athlete

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Zhang Guan steadily followed the penultimate place, saying that it was the penultimate place. In fact, he was also in the same group as the first place, and the formation of the athletes was also relatively compact, so the first and last place The gap between them is the distance between six and seven meters. This distance is nothing in the 1500-meter run.

Zhang Guan in front of the penultimate place was a penultimate one who was unwilling and lonely. He obviously felt that he should be able to go faster, so he took advantage of the opportunity to enter the straight and moved to the outer side of the runway and then led the front. 'S players came to challenge.

The penultimate place left the innermost runway, and the athlete who was in front of Zhang Guan became another person, and the "follow-and-run" skill was to replicate the rhythm and speed of the athlete in front, so as the athlete in front of Zhang Guan For another person, Zhang Guan's rhythm and speed instantly became that person's rhythm.

"Huh?" Coach Zhou involuntarily made a marvelous voice.

"I'm not mistaken, how did the rhythm change in an instant? And still keep the same as the previous players, what's going on?" Coach Zhou looked at the stadium puzzled.

The running of the middle and long distance race is very important, and it is also a very difficult technique to master. Athletes must first be familiar with and master various sports rhythms, and then have the ability to quickly adjust the rhythm and quickly adapt to the new rhythm. In addition, experience is also an indispensable part. Rich experience allows the athlete to judge the front in an instant. The rhythm changes and then adjusts according to the actual situation.

In yesterday's game, Zhang Guan showed a first-rate ability to follow. His rhythm is the same as that of the previous athletes. Even many experienced veterans are sighing, but after starting today, Zhang Guan is in the last place. But still showed an excellent pace of running.

But at that moment, the original penultimate place started to surpass, and Zhang Guan's rhythm with the running changed instantly, which surprised Coach Zhou. It is necessary to know that if the rhythm of the athlete in the front changes, and the rhythm of the athlete changes afterwards, it takes time to adjust, which requires a process.

Zhang Guan seems to have no such process at all. Instantly changed his rhythm of running and running, and the result after the change is still so perfect, which is beyond the scope of coach Zhou's thinking.

"What happened just now? How did Zhang Guan change the rhythm of running with an instant? I have been a coach for more than ten years, and I have been an athlete for more than ten years when I was young. I have never heard of this. This kind of thing." Of course Coach Zhou is extremely puzzled and feels unreasonable the more he thinks. At this time, Coach Zhou felt that his nearly thirty years of training and vocational education seemed to be in vain.

"The boy Zhang Guan could not have guessed by common sense. He did something abnormal that I could not understand. This is normal!" Coach Zhou comforted himself.

...

Perhaps the speed of the front runner was too slow, Tang Baojun used a 500-meter straight track to overtake the first position, and then began to lead.

Although leading will consume more physical energy, some capable athletes maintain their rhythm in order to better. Will also lead. After all, Tang Baojun is a national champion athlete. After he took the lead, his speed also improved by a grade. After this, some of the more powerful players did not have much pressure to run, and those weaker players gradually became unable to cope with it.

Tang Baojun deliberately chose a faster lead rhythm. When the game reached 1,000 meters, the distance between the athletes had begun to slowly open, and Tang Baojun was still leading the lead. Followed by Yang Anyue, the two national championship players were very close. The third place is obviously one grade worse than the two. Although it closely follows, it can always be seen that it is somewhat reluctant.

At this time, the gap between Zhang Guan and the first place has been widened to about 15 meters.

"Can't keep up with running like this. The following players have already started to keep up with the leader.

Zhang Guan thought of doing it, he moved directly to the second lane adjacent to the outside, and then used the next straight run to quickly surpass.

"Zhang Guan started to accelerate!" A cheer came immediately from the scene, and everyone began to look forward to Zhang Guan's surpassing.

Prior to this, Zhang Guan's physical energy consumption was only half of others, so this time he surpassed it was extremely easy, his speed-up appeared very fast, and one after another surpassed seven or eight athletes.

"Oh, it's fast! It's worthy of Zhang Guan!"

"There is another circle? Why are you starting to rush now?"

Finally, Zhang Guan rushed to the fifth position at the end of the straight, and then he merged into the inner runway again and continued to follow.

"Frightened me. It turned out to be a place to grab. I thought he was going to sprint in advance!" a player who was surpassed by Zhang Guan thought to himself.

However, those who watched the theater began to shake their heads one after another. Although Zhang Guan grabbed the fifth place from the last place, in their view, this time of surpassing was very bad, and it seemed a little outweighed.

At this time, there is one lap from the end of the game. When the player crosses 1100 meters, which is the finish line, the referee will ring a small bell to remind the player that there is one lap left in the game, and this bell is also considered as a sprint reminder Because when athletes hear this bell, they will all start to improve their rhythm. Everyone needs to exert their remaining physical strength in the last lap.

However, the place where Zhang Guan chose to complete the surpass was at the end of the straight runway. When Zhang Guan cut into the inner runway again, it just reminded that the bell of the last lap just happened, the players started to sprint, and the rhythm will inevitably change. Zhang Guan just finished the fast running and then immediately increased his rhythm to follow the run. There is no buffer time to adjust in the middle. This kind of fast running and very high rhythm and beat is a very physical act. For athletes with more general physical strength, it is likely that this change in rhythm may lead to a direct crash of the game. So from a professional point of view, Zhang Guan's choice of transcendental nodes is very unscientific.

On the track. Zhang Guan also felt a trace of pressure, and his physical strength decreased rapidly at this moment. This is not a technical problem, but a physiological necessity. But Zhang Guan's rhythm of running is still very good. Although the physical incompatibility caused Zhang Guan to lose a little physical strength, but after following the run, his body was adjusted accordingly. In terms of physical reserve, Zhang Guan still has an advantage.

At 1300 meters, the advantage of the leading group is already obvious. Six people including Zhang Guan are in the leading group and are close to each other. According to normal judgment, the final champion will be produced among these six people.

At 1400 meters, another person in the leading group gradually fell behind, and at the same time. The sound of cheering in the court was also getting fiercer. only……

"Zhang Guan! Come on! Zhang Guan! Come on!"

"Zhang Guan! Rush up and take the championship!"

The audience was full of cheering for Zhang Guan. Zhang Guan's high popularity was reflected. The scene was all cheering for Zhang Guan. As for other players, probably only their relatives and friends would cheer them.

About to enter the final 100 meters, the leading group players are ready to start the final sprint. In particular, the first three people competed fiercely with each other. All three hoped to occupy a better sprint position.

"1500 meters really consumes physical strength, but the remaining physical strength should still be able to support the last 100 meters of sprint." Zhang Guan thought silently in his heart, at the same time he did not ignore the top three who are fiercely competing for position, but directly to the Moving outside, Zhang Guan even gave up the second pass to avoid interference from others. Instead, he chose to enter the third course.

"Zhang Guan is about to start sprinting! Will it be as fast as yesterday?"

Everyone stretched their necks and looked around. Director Ma and Director Yu on the podium stood up directly.

In yesterday's match, Zhang Guan's most impressive thing was not that the long jump qualifier skipped the eight-meter mark, but the final and amazing sprint speed in the 800-meter preliminaries. Athletes who jumped more than eight meters caught a large handful, but the 800 meters finally rushed so fast, the only one in the world was Zhang Guan. After discussion, many coaches and athletes have reached a conclusion that Zhang Guan's physical strength is far more than ordinary people.

And today, whether Zhang Guan can replicate yesterday's game again and create a surprising speed in the 1500-meter sprint is what everyone is most concerned about.

Zhang Guan will obviously not let everyone down.

After entering the straight runway, Zhang Guan started to sprint, and he had already caught up with the two national champions Tang Baojun and Yang Anyue in the first 20 meters. After another 10 meters, Zhang Guan was already in the first position, and then under the speed gap , Zhang Guan's leading advantage is growing.

The two world champions Tang Baojun and Yang Anyue looked helplessly at Zhang Guan’s back. They had tried their best and their physical strength was about to run out. In the face of Zhang Guan’s sprinting speed, both of them even thought of overtaking No.

"Zhang Guan! Come on! Zhang Guan! Come on!" The cheering cheers on the scene are getting more powerful at this moment. Zhang Guan is leading, which is obviously what the audience wants to see the most.

Guidance Yu on the rostrum took a breath. "Sure enough! It's 1400 meters. I still have so much physical reserves. Zhang Guan's sprint today is slower than yesterday's 800-meter sprint. But far more than other players. Even a world-class top athlete cannot run so fast in the final sprint of 1500 meters!"

Afterwards, Director Yu quietly glanced at Director Ma, but found that Director Ma's mouth was upturned and was smiling.

"Wouldn't he really want Zhang Guan to take part in the middle distance run of the Asian Games!" Yu Guizui thought humbly.

...

Zhang Guan was the first to cross the finish line with a score of 3:41.10. According to the preliminaries, this is a very good result, which has reached the level of a national sportsman. If it is two seconds faster, it will reach the Olympic b standard.

At present, the Olympic a standard of 1500 meters is 3 minutes, 36 seconds and 60 seconds, while the Olympic b standard is 3 minutes and 39 seconds. For Chinese athletes, the Olympic b standard is a great achievement.

...

Just as the audience stood up and cheered for Zhang Guan, beside Coach Zhou, a sturdy man looked at Zhang Guan's achievements, his eyes full of high fighting spirit.

He is Zhang Guan's teammate in the provincial team, the national record holder of 1500 meters running-Dou Zhaobo. (To be continued.)

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