A Ton of Superman

The shot put project is definitely not better than the long-distance running. Although the long-distance running is a personal project, under special circumstances, there is also teamwork.

In the case of shot put, it is a complete personal project, and it is impossible for the entire team to collaborate.

So today's shot put, it is unlikely that something is missing.

Yidun was also scared by the city track and field team, so he felt that the fourth pick was unlucky ...

Soon, the first overall player started his first shot.

This is the principal of Yidun Songyang Sports School. Yidun yelled at the rear to cheer for him.

Standard back-slide push shot technology, the shot hit the landing area.

Because it is a city games, the competition venue is naturally more regular than Yi Dun's usual training.

Just now, because there are distance markings in the landing area, you can probably see the results by naked eyes.

Never crossed the 14-meter mark, about 13-meter-five ...

The final score measured by the referee was 13 meters 58.

The senior student of Yi Dun pouted, apparently dissatisfied with this achievement.

Does not mean that he is not satisfied with his performance, but is not satisfied with today's shot ...

He also participated in the last Municipal Games. At that time, the weight of the shot put by the organizing committee was six kilograms.

The average shot for boys in junior high school is 4 kg, and in high school it increases to 5 kg.

The next municipal competition will sometimes use a 6 kg shot. Of course, some municipal competitions will use the standard 7.257 kg shot.

This time the National Games used standard shots, so this senior's score was not very satisfactory.

Yi Dun secretly said, it seems that this senior is already a shot putter in the track and field class. Unexpectedly, he only shot less than 14 meters? !

It seems that Li Dongmei said that Chinese men's shots are not good, this may be true ...

The next second player to play, still the principal of Songyang Sports School.

The strength of this student may be slightly worse than that of the previous one, because he made the first shot and only got a score of 13 meters 47 ...

Yidun was speechless, and the two of them appeared in a row, but they were less than 14 meters away. Is this too pit?

The first two players finished the vote, and then the third pick came out.

This player is a 100% member of the city's track and field team. Just looking at that unshaven look is definitely not a student.

And when he assembled just now, this guy gave Yi Dun a white glance, which made Yi Dun very impressed.

Yi Dun looked at this bearded man with interest, but wanted to see how good this guy was.

What everyone did not expect was that this guy did not play according to the routine.

Generally speaking, the shot putter's postures are all back-to-back sliding steps. For example, the seniors in Yidun in front used this posture.

Put shot posture has gradually evolved from the beginning to the side push, and after the side push and the step push, there has been a back slide push. This posture is called a revolution in the history of shot put!

From this evaluation can also see the legitimacy of this posture.

However, the Soviets later invented a technique of rotating push. If this technique is really used, the effect may be slightly better than that of sliding backwards.

Fortunately, this posture is too difficult, and athletes are extremely prone to lose their balance, so that most people will not risk using this posture.

Overall, this posture is bells and whistles, not very useful, but the harm is not small.

Now the big beard comes up directly to spin, which makes other contestants despise.

What is the moth? Everyone else is sliding back, just count on your patience and get a SAO routine.

……

Just as everyone despised, this bearded result came out.

Really don't say that this bearded man may be really capable. The rotary push is obviously hard work, the posture is extremely standard, and there is no physical imbalance.

And the results are far better than the previous Yidun seniors, voted 16 meters 13 results.

Is extremely close to the national first-class shot putter's 16 meters 20 achievement.

The bearded man was full of excitement. Obviously such a result should not be far from his personal best record.

Turned his head provocatively and grinned at Yi Dun, then made a gesture of asking.

There are advantages and disadvantages to playing first in the shot put event. The disadvantage is that if you play first, if you have a poor performance, watching the players behind you surpass your own results, your mentality will collapse.

The advantage of is that if the results are outstanding, it is easy to break the mentality of the players behind and put pressure on other players.

Now, this bearded person undoubtedly feels that his achievements are breaking out, and wants to put pressure on Yi Dun, and engage in Yi Dun's mentality.

Yidun laughed in his heart, just want more than 16 meters of results, want to put pressure on himself, to break up his mentality?

This beard is a little bit thick.

The referee whistled to signal Yi Dun's debut.

Yi Dun took a breath, adjusted his breath, relaxed his nerves, and walked into the throwing circle.

Measured the shot in his hand, Yi Dun was full of confidence.

Others dare not say that at least winning this beard is a breeze.

Even if you play abnormally, it is absolutely impossible to throw only 16 meters.

……

Is still the standard back-sliding step push. After so much hard training, Yi Dun's posture can no longer be picked out.

If you really want to say something wrong, it may be that there are some small flaws at the time of exertion, but this is also harmless and does not have a great impact on the results.

First shot, shot put in the sky above the landing area.

Fly over the 14-meter mark.

Fly over the 15-meter mark.

Fly over the 16-meter mark.

It wasn't until the sixteen-meter mark that the shot put fell.

"Poof ..." The shot put on the ground.

Smashed the outside of the 18-meter marking!

The score of 18 meters away, how much was opened, then the surveyor has to measure ~ www.readwn.com ~ A lot of participating shot putters, dumbfounded.

They even doubted whether Yi Dun cast the standard shot or not, whether it was only five kilograms or six kilograms!

18 meters or more? ! This is simply fantasy.

Bearded eyes are about to be stared out, he is too clear what this result means.

The referee looks strange ...

He was a five-kilometer referee before, and was very impressed with Yi Dun.

When he saw Yi Dun participating in the shot put project, he was already surprised.

Has been a track and field referee for so many years and is the first time he has encountered a long-distance runner participating in a shot put event.

And when Yi Dun cast a score of 18 meters away, his shock has reached an incomparable level!

Only visual inspection, Yi Dun's score should be about 18 meters and a half!

Soon, the surveyor measured the results.

18 meters 58!

Everyone was silent, and even Yi Dun's seniors forgot to congratulate Yi Dun.

They knew from Li Dongmei that Yi Dun had good shot ability, but they didn't expect to be so strong.

18 meters 58? ! This is far beyond the level of national athletes!

All contestants now have only one idea in mind.

Is there any need to continue to compare this shot put?

Whether it is tossing three times or tossing six times, it is the best result, and now Yi Dun's first shot directly broke them down.

Even if their status broke to the limit, they would never be able to vote for such a result.

Bearded is going crazy. His personal best score is 16 meters 31, which is a full two meters worse than Yi Dun. How does this game compare?