A Ton of Superman

One hundred kilograms of barbells were placed on the weightlifting platform, and Yi Dun's face was smiling, and he stepped on the stage with an arrow.

"It finally started to be a bit interesting, 100 kg? Although it is still light and pitiful, it is finally a bit challenging, at least it can be raised with one hand." Yi Dun thought to himself.

Walked in front of the barbell, Yi Dun still did not yell a loud voice, nor did he take a deep breath.

In his opinion, this one hundred kilogram is not worth roaring and taking a deep breath.

Although I don't know my extreme **** performance, Yi Dun feels that he has no problem with a 200kg.

The world record is 236 kilograms. With my 99 points of strength, what is the problem with 200 kilograms?

Hold the barbell lever with both hands, Yi Dun will easily lift it to the shoulder, and then use a little force, lightly lifting this 100 kg weight above the head.

It's not finished until you lift it over your head. You have to hold on for three seconds, otherwise you will fail.

Under normal training, the coach will ask for five seconds. Zhang Qiyang just insisted for five seconds.

The weight of one hundred kilograms in this area, let alone five seconds, Yi Dun felt that it would not be difficult for him to give ten minutes.

Of course, after ten minutes of raising, don't even want this arm.

……

"It's still too light! Go straight to the 150?" Yi Dun said confidently on the stage.

Everyone was surprised in their hearts. A **** of 100 kg was certainly not a difficult task for heavyweight athletes.

May be like Yi Dun, and it seems quite uncommon to lift it up easily without looking hard.

Yi Dun's weight is lower than that of Zhang Qiyang, but it seems that he lifted the weight of 100 kilograms, which seems to be easier than Zhang Qiyang.

Hearing Yi Dun was about to weigh 150 kg, Song Chengguang quickly waved his hand.

What a joke, suddenly lifted the weight of fifty kilograms, in case of any accident, the people in the track and field circles are estimated to have to kill themselves with a machete.

"No, let's go step by step, Xiao Zhang, with a 120 kg!"

Zhang Qiyang turned into a coolie directly today, specializing in helping Yi Dun balance weight.

A moment later, Yi Dun raised the weight of 120 kg just like lifting a toothpick.

"It's still too light, Coach Song, please beg you a hundred and fifty-five ..." Yi Dun was speechless.

This **** is really no technical content, it is a competition of strength.

Now because of the fact that the weight is too small, Yi Dun doesn't feel a little strenuous. What training effect does it have?

If you do n’t know that Song Chengguang will not agree to 200 kg, Yi Dun will just need 200 kg.

Yidun feels that when he gets 200kg, he can make himself feel strenuous.

Song Chengguang thought about it, and looking at Yi Dun, it seemed that there was no big problem in giving one hundred and fifty, and there would be no injury.

"Well, Xiao Zhang, then go to one hundred and fifty."

After a moment, Yi Dun lifted up again easily, and the scene was already somewhat unsettled.

Looking at Yi Dun's expression, this one hundred and fifty is definitely far from his limit!

When the average weightlifter lifts the limit weight, that expression is really unbelievable, and the children are probably scared to cry when they look at it.

And Yi Dun's expression was extremely indifferent, even a little hard expression could not be seen.

What is the limit of Easytown? Expectations arose in everyone's heart.

After one hundred and fifty-five, Song Chengguang became more cautious, and began to add ten kilograms to ten kilograms.

Even after Yidun finished, he asked Yidun to rest for at least ten minutes.

160 kilograms, Yi Dun lifted easily.

170 kg, still the same!

180 kg!

190kg!

Next is finally about 200 kilograms. Everyone looked shocked. Looking at the current situation, Yi Dun raised 200 kilograms. It is not a problem. Will he lift 210 kilograms today? !

Even bigger weight? !

The most top players in this category in China are all 210 kilograms up, and it is rare to be able to lift 218 kilograms.

Dongshan Provincial Weightlifting Team also has two 105kg men's weightlifters. Their best **** performances are 213kg and 210kg.

Dongshan province ’s weightlifters are actually not weak when they look at the whole country. Of course, they cannot be said to be the strongest.

The overall strength of Hebei and Inner Mongolia players is stronger, but there is no such overwhelming advantage.

Song Chengguang has already started to feel uneasy. The weight-lifting project is actually not dangerous.

Originally, he did not promise Yi Dun to try the 200 kg weight anyway, but he was curious about whether Yi Dun could lift the 200 kg weight.

Although Yi Dun lifts 190 kg, it seems easier, but the weightlifting project profoundly explains what it means to crush a camel with a straw.

May be an extra kilogram of weight, even if the athlete can't lift it.

Yi Dun now directly added 10 kilograms. Song Chengguang also said that Yi Dun could not lift it up.

After a long period of ideological struggle, Song Chengguang finally nodded.

"I hope I am not curious to kill the cat ..." Song Chengguang thought to himself.

……

Has increased to the weight of 200 kilograms he was expecting. Yi Dun was all excited. The first few attempts were considered warm-up, and it was time for the main course.

"Come on!" Yi Dun shouted as he learned Zhang Qiyang just now.

The weight of these two hundred kilograms is worth yelling.

Everyone watching the battle also echoed one after another.

"Come on!"

"Come on, Easytown!"

Yidun stood still, took a deep breath, grasped the barbell rod with both hands, and then began to exert force, lifted the barbell rod over his chest and placed it on his shoulder.

The weight of 200 kg finally made Yi Dun feel a trace of pressure.

Is much more difficult than the 190 kg just now.

But Yi Dun also has a lot in mind. The weight of 200 kilograms can be lifted by himself.

During the cushioning, Yi Dun took two deep breaths, preparing to push the barbell in one fell swoop.

"Oh!"

Yi Dun burst into a slam, the barbell responded ~ www.readwn.com ~ After five seconds, Yi Dun took a step back and the barbell was put down.

This 200 kg test lift has made Yi Dun feel a little bit of weightlifting.

The previous test was too light and too light, where is the weightlifting, it is almost the same.

Although I just slammed and took a deep breath just now, Yi Dun knew that the 200 kg was far from his limit.

He next wants to try 210 kg, even 220 kg!

As Yi Dun was about to add weight, Song Chengguang rushed onto the stage and covered Yi Dun's mouth.

"I beg you too, don't add it!"

"You don't know that I was really scared just now."

"Your identity is unusual, if something unexpected happens, I really can't explain!"

"Go to Beijing ..."

"Welcome to Beijing, welcome to the National Weightlifting Center!"

Song Chengguang was really terrified just now, and his heart almost didn't jump out of his throat.

In any case, he did not dare to let Yi Dun continue to increase.

Although he also wanted to know Yi Dun's limit, he felt he could not bear that responsibility.

If you are really injured, if the minor injury does not affect Yi Dun's track and field events, it is okay.

If it is an injury that ruins your career, what should you do with the five missing Olympic gold medals? What can Song Chengguang make up?

He just wants to send Yi Dun, the "God of Plague", to Beijing and to the National Weightlifting Center.