Long

Chapter 31 32．The master taught the apprentice painstakingly
Shen Yunfei finally seized such an opportunity, so he naturally listened very carefully.However, the more he listened, the more he felt strange, why what Shi Ling'er said was somewhat similar to what he felt when he was listening to the music and enjoying the dance, but there seemed to be something different.

Moreover, what she said, "The heart moves with the breath, the soul moves with the heart", the more you hear it, the more it sounds like what Mr. Feng said when he taught him to write and draw, "The eyes follow the brush, the pen moves with the heart", and what Mr. Feng said when he taught him to sing. "Qi moves with the fingers, and the fingers move at will".

It's no wonder that Shen Yunfei felt that when Feng Boxi taught him painting techniques and playing musical instruments, he was already hinting at his cultivation skills of the unity of body, mind, energy and soul.It's just that at that time, Yunfei thought that his body was weak, he couldn't practice martial arts, and he was not interested in Taoist fairy art, so he didn't understand the meaning of this.

In fact, whether it is practicing martial arts or Taoism, or learning calligraphy and painting, piano and dance skills, if you can achieve the unity of body, mind, qi, and soul, you can achieve great achievements.At first glance, it seems that Feng Boxi is teaching Shen Yunfei to write and draw, but in fact, he is using these skills to teach San Shao a very special cultivation method called Su Xin Jue.This kind of mental method is more subtle than the unity of qi, heart and soul of Gu Yang leader.

However, with Shi Ling'er's talent, she can be regarded as extremely talented. After more than ten years of practice, she can only move with her heart. How can it be so easy to combine the four into one? ?
There are very few people in the world who can achieve the unity of body, mind, energy and soul.But Shen Yunfei was born with long eyes, and with his sight as a guide, it is extremely easy to synchronize his body and mind.Coupled with breath adjustment and full concentration, this is already a combination of the four.

Su Xin Jue is not a mental method for practicing qi, so it cannot accumulate internal strength. However, as long as you master Su Xin Jue, you can get twice the result with half the effort if you learn any other mental skills.

Yunfei has been used to writing, drawing and boasting in this way since he was a child, and it can be said that he has already reached the level of mastery in the practice of Su Xinjue. Therefore, once he learns the bow from Huangfu Jing, he can achieve hundreds of shots in an instant; Watching Miaozhen playing the piano and Huaiyao dancing, he immediately learned such peerless lightness skills as Feiyan Lingbo.

Of course, this is not only because of his superior eyesight, nor is it entirely because of his extraordinary talent, but because he has practiced the Su Xin Jue for more than ten years, and with a slight movement of mind, he can instantly unite body, mind, energy and soul, If you do one thing with such concentration and devotion, you will naturally learn everything quickly.

At this time, under Shi Ling'er's instruction, he stepped into the door of Qi training. Although Shen Yunfei had never learned martial arts and Taoism, in essence, he had reached a state that others could not reach after decades of cultivation.Therefore, although he started late, it was enough to make up for his lack of Qi and soul cultivation for more than ten years. As long as he takes time and practice more diligently, if he wants to surpass Feng Yumeng, Shi Ling'er, Huangfuhua and others, it will be absolutely impossible. non-fantasy.

After Shi Ling'er finished speaking, she repeated it again, and Shen Yunfei immediately followed the qi training method she said, sitting cross-legged with her eyes closed, exhaling.At first he didn't feel anything, but after a few breaths, San Shao had already entered a very mysterious state.

He concentrated all his consciousness and soul in each of the slow and lengthy breaths.Every time you take a deep breath, the chest cavity, abdomen cavity, dantian qi sea, and every meridian and acupuncture point in the whole body are fully stretched out to accommodate the inhaled spiritual energy of heaven and earth.And every time you exhale, your whole body tightens, pushing out all the turbid and miscellaneous qi in your body.

One breath is like cleaning all the meridians and air points of the whole body. After a few times, Shen Yunfei can breathe everywhere in the whole body. Every pore, every inch of skin has become his mouth, nose, Heart and lungs.And every one of his meridians, every blood vessel, every acupuncture point has become a dantian and a sea of ​​qi to accommodate those breaths.

Of course, this can't accumulate internal breath, but it pushes the throughput of each breath to an unprecedented peak.

Shi Ling'er told him to breathe as deeply as possible and to concentrate, so he did so, and did it more thoroughly, using his body, his consciousness, and even his soul to breathe.After a few times, he already clearly felt the breath flow that Shi Ling'er mentioned.

Although this happened much earlier than what Shi Ling'er said, San Shao didn't find it strange, and continued to breathe as she said.

Shi Ling'er has been watching Shen Yunfei's cultivation, lest he go into a madness if he is not paying attention.But who would have expected that Shen Sanshao's breathing would be slower and longer each time, and the interval between inhalation and inhalation would be longer and longer, and it would be almost the same time as her master Gu Yang's master, Shi Ling'er couldn't help but be surprised.

One must know that the longer the time of each breath, the greater the capacity of the person's air sea and the more sufficient the internal breath.Therefore, if you want to judge whether a person is a master of internal medicine, you can usually observe it from his breathing rhythm.If the internal strength is high, then his breathing must be light, slow, long, and deep; but for a person who has never practiced martial arts, when he moves a little, he will have shortness of breath and his face will turn red. This is just common sense in the world.

But Shen Yunfei said that he had never practiced internal strength, how could his breathing be so slow and for so long?Is he deceiving on purpose, or is he born with a sea of ​​qi much larger than ordinary people's dantian?Or, is there some expert who has already helped him expand his meridians, so once he practiced, he could have such an effect?
Shi Ling'er guessed wildly for a while, but she never imagined that Shen Yunfei not only used his dantian to breathe, but used his whole body as a breathing machine.Then how can his breathing volume not be large, and how can he not breathe for a long time.

Shen Yunfei breathed out sixty times in a row, a full week.But at this time, the blood in his whole body was already flowing through his whole body with his breathing, even if his heart was not beating at this time, he could still run around in circles.He felt that the situation was almost over, so he followed the method Shi Ling'er taught him to guide the breath of his whole body into the sea of ​​Qi in his dantian.This lead is a bad thing.

Shi Ling'er taught him the right method, but it is impossible for others to breathe and breathe as much as he does.Even if all the breath of the whole body is poured into the sea of ​​​​qi, it is nothing more than a stream flowing into the sea and a dust in the desert.But what about Shen Yunfei?He breathes with his body, mind, qi and soul, and his inhalation and inhalation volume has already reached more than ten times that of ordinary people. Such a large amount of energy suddenly penetrates into his never-expanded dantian qi sea, what kind of kind will this be? situation?
It's also strange that Shi Ling'er doesn't understand his situation at all. According to his breathing volume, every breath expands his dantian, and maybe he can do it step by step.But he has already breathed a full sixty times, and every acupuncture point in his body is already full of breath and saturated with internal energy, and if he concentrates all of these breaths on one point, it will undoubtedly be the result of a big wave breaking the embankment and the sea tide flooding the pond. Unbelievable, a small dantian must explode.

In addition, he didn't understand the method of Qi training at all. Although he felt that his dantian qi sea seemed a bit small and couldn't hold so much aura, Shi Ling'er told him that when the qi sea was small, he had to use qi to get rid of it. Chong, to expand, so there is no doubt about it, blindly guiding the air flow of the whole body to the dantian sea of ​​​​qi and rushing desperately.

It would be fine if he just rushed, but he had also learned the Su Xinjue, it was like this when he breathed, and at this time, entraining the breath was actually a combination of body, mind, spirit and soul.In this way, it would be like adding fuel to the flames and adding fuel to the fire, and a strong wind would blow after the waves breaking the embankment.

Shen Yunfei was engrossed, so naturally he didn't realize that he had reached a critical moment of life and death, but Shi Ling'er had been paying attention to his cultivation, seeing that he stopped breathing and calmed down, he knew that he was going to sink his dantian and wash away his qi. the sea.

If other people rushed to fill the sea, there wouldn't be much movement, but at this moment, looking at Shen Yunfei, almost every meridian in his body was agitating, and there were faintly bulging lumps under his skin. The texture, directly shocked Shi Ling'er.

Even if she is not proficient in the way of Qi training, she can still see that Shen Yunfei's internal energy is too large at this time.Not to mention that he has never practiced internal strength, even those who have been immersed in it for more than ten years would not dare to attack any acupuncture point in their body with such a strong force.

At this time it was too late to make a sound reminder, Shi Ling'er immediately made a few gestures, wanting the Passion Spider to seal Shen Yunfei's internal energy with poisonous incense, preventing him from committing suicide.But she just forgot that she had already planted a heart-linking Gu in Shen Yunfei's body.And this Lianxin Gu is one of the top ten poisonous Gus, it is undoubtedly the king of poisons, once it is planted, it is impossible to get other poisons unless the Gu poison takes hold.

Before the Passion Spider could control Shen Yunfei, it was because Lian Xin Gu had not yet awakened.But Shen Yunfei vomited a lot, and the Gu King was also nourished, now attached to Yunfei's heart, became extraordinarily active and strong, occupying the "throne".How could a mere Baixiang spider be able to show off its prestige in front of Gu King.

Shi Ling'er placed the heart-linking Gu on Shen Yunfei, not only to test his sincerity, but also to protect her lover from other poisonous Gu, but who would have expected that this action would lose her ability to save Yunfei? Opportunity.

As soon as the passion spider approached Shen Yunfei, it was immediately frightened away by the breath of the heart-linking gu coming from him, its eight legs trembled a few times, and its body turned over, not knowing whether it was dead or alive.Seeing this, Shi Ling'er knew that this method was useless, so she quickly took out a mosquito needle, intending to seal Yunfei's acupoint by acupuncture, preventing the flow of inner breath.

However, Shen Yunfei's energy penetrated his whole body at this time, let alone a small mosquito needle, even if he used a sword to chop it, he might not be able to cut it in.What's more, he still wears Xuan Guangpei, the mosquito needle is not a Horcrux, so how could it penetrate his skin?
As soon as Shi Ling'er made a move, she felt that Shen Yunfei's acupuncture point was like a rubber ball filled with air, the needle slipped away immediately after sticking it, and she couldn't get in at all.

"What can I do!" Shi Ling'er was so anxious that she was about to cry, but she could only watch helplessly as Shen Yunfei pushed herself to a dead end step by step.

She didn't care about so much anymore, even if she forcibly interrupted his luck and damaged all the meridians in his body, she still wanted to stop his suicide.At least, if the meridian is damaged, it can still be saved. Once the dantian qi sea explodes, even the gods will not be able to save it.

Shi Ling'er gritted her teeth, and pushed hard towards Shen Yunfei's chest with both hands, trying to push him down and break her luck.Unexpectedly, as soon as her palm touched Yunfei's chest, a strong air flow rushed out, knocking her straight out.

(End of this chapter)