You are the best beautician

Chapter 6 Let Beauty Start From Scratch (4)
Lips will be hurt all year round. Take the north where I live as an example. Winter is dry and cold, summer is dry and hot, and spring and autumn are windy. Lips are most likely to lose water, so we must take care of our lips anytime and anywhere. department.If there is often dead skin on the lips, I can teach you a small method: after brushing your teeth every night, use a toothbrush to dip some toothpaste foam, and gently brush your lips a few times, so that the daily dead skin on your lips will be removed. Finally, apply lip balm before going to bed.

I hope that when you find any beauty-related problems on your body, you will think about its relationship with the five internal organs. By regulating the five internal organs, we can easily solve these problems and avoid many detours.

Stick the navel to prevent oral ulcers from recurring oral ulcers. Oral ulcers are the most common inflammation of the oral mucosa, which can be encountered by people of all ages, and most common among young and middle-aged people.Ulcers are more common on the lips and tongue, and may affect the pharyngeal mucosa in severe cases.

The traditional way to treat oral ulcers is to take vitamin B2, B6, or use watermelon cream spray, but not everyone can get immediate results after using these methods. Today I recommend a method that can quickly get rid of oral ulcers without taking medicine. Ulcer method, that is the external method of umbilical therapy.

The specific method is: take 45 grams of asarum, grind the medicine into fine powder, divide it into five parts, use one part each time, make a paste of asarum with rice vinegar, apply it on the navel, and then stick a plaster to seal it .Change it once a day, use it for 4-5 days in a row, and it can be cured in up to 10 days.

Last year, I had a patient with refractory oral ulcers. Medicines, injections, and topical medications didn’t work. The ulcers recurred and lasted for several months. Finally, the pain was so painful that he couldn’t eat.I recommended him to use umbilical cord therapy, and after 8 days, the ulcer that had been cured for a long time was under control, and it was gradually recovering. He was very happy and insisted on treating me to dinner.

Traditional Chinese medicine believes that the inflammation of the oral mucosa is mostly caused by the internal injury of the seven emotions, weakness of the body, and the evils of the six evils caused by exogenous factors, so that the stagnant heat and deficiency fire evaporate. Therefore, during the treatment period, you should maintain a happy mood, avoid overwork, and eat a light diet , Eat more fresh fruits and vegetables, drink plenty of water, and improve the body's immunity.

If you often have mouth ulcers, you need to pay attention to the following problems.If you are often stimulated by chewing and talking, oral ulcers will not heal, and may also become cancerous, especially in the parts that are in contact with the teeth. It will make it more difficult for the ulcer to heal, but it will worsen and recur.

In addition, if you often have oral ulcers, you should also pay attention to supplementing trace elements such as iron and zinc, keep your mouth clean, gargle with light salt water, quit smoking and alcohol, have a regular life, and ensure adequate sleep, which is more conducive to the healing of oral ulcers .

To create perfect hair, the extraordinary "five-step hair care method" keeps away dandruff and does not become "Snow White". In modern life, due to work stress, high pressure, irregular life and other problems, our body's metabolic function will be disordered. This disorder will affect the secretion of sebaceous glands on the head. In addition, the scalp is relatively sensitive. If you use poor quality shampoo or use improper shampooing methods, it may cause excessive dandruff.

Once, my friend Xiaofen told me that she has a lot of dandruff recently. She washes her hair once a day, sometimes even twice a day, but there is still a lot of dandruff falling down.I told her that it’s not good to wash your hair too often. Washing your hair every day will make your scalp drier and cause dandruff. Doing this will not solve the fundamental problem.

Don't underestimate dandruff, a survey once found that about 60% of adults suffer from dandruff to varying degrees.Dandruff is even more troublesome to women. It not only makes the scalp itchy, but also makes women's beauty discount.Just imagine, how embarrassing it would be to see dandruff falling on your shoulders when you communicate with your superiors, colleagues, and friends in close quarters?At this time, no matter how bright your eyes are and your face is beautiful, what you leave behind with your gestures is no longer elegance and free and easy, but the surprise and disgust of others.

Some women may feel that excessive dandruff is no big deal, and it will be fine after a while.This kind of thinking is wrong, because dandruff stays on the scalp for a long time, the scalp will become more itchy, and it will even cause damage to the scalp hair follicles. At this time, you will experience different degrees of hair loss.

In fact, if there is too much dandruff, we can try the Chinese herbal medicine "Baibu".The specific usage is: take an appropriate amount of Baibu and boil it with water, wait for the water to boil, and then boil it for more than ten minutes, then remove the residue to get water, and finally add an appropriate amount of warm water, wash your hair with this medicine, and wash it once a day in the morning and evening.

Although Baibu is a traditional Chinese medicine, modern medical research has proved that Baibu has a strong anti-pathogenic microorganism effect. Washing hair with Baibu decoction can inhibit dozens of common fungi on the scalp. Can effectively remove dandruff.

I have tried this method myself, and the anti-dandruff effect is very obvious.My friend also sighed after using it, no longer need to be "Snow White".

Finally, let’s talk about the efficacy of Baibu. If you often cough, you can also use Baibu boiled water to drink, because this medicine belongs to the lung meridian and has an antitussive effect.I heard my grandfather Wang Ruilin, who is over 90 years old, once said that before the founding of New China, Baibu was an indispensable Chinese herbal medicine for the treatment of lung diseases such as whooping cough and tuberculosis.

Clove and Ginger Recipe, Turn White Hair into Black Hair

Many women will have this kind of trouble: there are always a few white hairs on the head, after being pulled out, it will grow back in a short time, which is really troublesome.As a woman, I understand women's pursuit of details and perfection.Everyone is like the princess and the pea, tormented by 20 pea under 20 layers of mattresses and 1 layers of goose feathers, unable to sleep.

Once, a girl in her 20s came to my clinic. She told me that some time ago she found that she had more than a dozen white hairs on her head, and she found that these white hairs were harder than black hairs. It will also curl up and "run" out of the black hair, which is particularly conspicuous.These white hairs made me very embarrassed, neither dyed nor pulled out.

I deliberately asked her, "Why don't you pull it out? Most people have already pulled it out." The girl shook her head like a rattle at that time: "Haven't you heard the saying 'Pull out one, ten will grow'?"

I laughed, I've heard this saying, but it's not scientific.Hair grows from hair follicles, which are formed in the embryo.Generally speaking, pulling out hair will not have much impact on the hair follicles, so it is unscientific to say "Pull out one hair and grow ten hairs".

After the lecture, the girl suddenly realized, and the knot in her heart was finally untied.If there is less gray hair, it can be pulled out, but it is definitely not as simple as just pulling it out.After plucking, in order to prevent it from growing again, we can apply some medicine to the hair follicle so that the hair that grows out is no longer gray hair.

The specific method of this ointment is: take 10 grams of cloves and grind them into fine powder, then take the same amount of ginger and grind them, and then mix the two evenly.After we pull out the gray hair, apply the prepared ointment to the root of the hair. If you can't see the place where the gray hair grows, you can ask your lover or friend to help.After a while, new black hair will grow where the previous gray hair was.

How can a small two-flavored medicine have the effect of black hair?In fact, many women have sporadic gray hairs because of work and life pressure, and the spirit is too tight, resulting in anxiety, insomnia, and even indigestion. The clove oil in cloves can reduce stress, relieve mental fatigue, Insomnia, anxiety, improve memory.Of course, it also has the effect of promoting qi and reducing inflammation.Ginger has the effect of promoting hair regrowth.After I told the girl about the prescription, I told her to exercise more, pay attention to diet and rest. Two months later, the girl had black hair where her gray hair had grown, and the white hair was almost gone.

Here, let Chaofan be a blue bird, tell everyone the prescription of clove and ginger to remove gray hair, and eliminate the white worry in the hearts of all women.

If you want to have black and shiny hair, you should drink porridge with cistanche cistanche and wolfberry. Some people say that hair is a woman's second face.In fact, hair is very important to our overall image.If you have problems such as gray hair, dry and yellow hair, split ends, etc., try to find a way to solve it. After all, it is suspected of remedial action. My idea is that everyone should learn to prevent problems before they happen, before the hair quality deteriorates or gray hair appears. It is necessary to plan ahead and do a good job of prevention first.

In fact, hair-related problems have a lot to do with liver and kidney disorders.Why?
Healthy hair is two words, one is lush, and the other is black and shiny.

First of all, the denseness of the hair reflects the problem of the liver.According to traditional Chinese medicine, hair is not only blood, but blood is the root of hair.The relationship between hair and liver blood is very close.The nutrition of the hair comes from the liver blood, so when the blood energy is full in youth, the hair will be thick, black and shiny.If the liver blood is deficient, problems such as yellowing, dryness, split ends, and even hair loss will appear.Whether the hair color is black or not reflects the problems of the kidneys. If you are often overtired and stay up late, it will lead to insufficient kidney essence. If things go on like this, your hair will lose its luster, turn yellow, or appear gray hair.

Today, when you still have black hair, I will tell you a small method on how to strengthen and blacken your hair.The specific method is: 20 grams of Polygonum multiflorum, 15 grams of Cistanche, 15 grams of wolfberry, plus an appropriate amount of brown rice, and use the above medicinal materials and ingredients to cook porridge.It is enough to eat this porridge once every night. If you insist on eating it for half a month to a month in a year, you can make your hair black and shiny all year round.

Everyone is familiar with Polygonum multiflorum, and many shampoos contain this traditional Chinese medicine ingredient.In traditional Chinese medicine, as long as it is about hair problems, it is basically inseparable from the medicine of Polygonum multiflorum, because it can nourish the liver and kidney, replenish essence and blood, and strengthen bones and muscles.In addition, the medicinal value of Polygonum multiflorum has been confirmed in modern medicine. Scientists once injected Shouwu liquid under the skin of mice, and found that it had a significant effect on promoting hematopoietic function.In addition, Cistanche has the reputation of "desert ginseng", which can invigorate kidney yang and benefit essence and blood.Lycium barbarum has the effect of nourishing the liver and kidney.

Of course, this prescription is not only beneficial to hair, but also has the effect of whitening and delaying aging.

Because Polygonum multiflorum can enhance immunity, delay aging, regulate endocrine, and laxative, it focuses on nourishing blood.Cistanche also has the effects of enhancing immunity, delaying aging, and regulating endocrine. It focuses on tonifying the kidney.Lycium barbarum nourishes the liver and kidney, and also has the effects of whitening the skin and improving eyesight.

This dietary prescription is very effective in preventing gray hair, withered hair and other problems caused by liver blood deficiency. It is a classic method to regulate the body from the inside out, so as to achieve the effect of beauty and beauty.

Withered and yellow hair, how black and shiny

Hair growth, growth, and shedding are natural laws of the body, just like plants sprout, grow, and wither.Think about it, if your hair is prone to dryness, yellowing, and breakage, what does it mean?Does this mean that youth is leaving us?In fact, it's not that serious. If you want to restore your hair's strength, health and luster, you only need to use the most natural method to achieve it.

The specific method is: take 30 grams of saponins, 15 grams of Polygonum multiflorum, and 20 grams of arborvitae leaves, add these three Chinese herbal medicines and clear water to heat on the fire, after boiling, change to a low fire, boil for more than ten minutes, and then add it to the concoction. Add an appropriate amount of warm water to the water and use this lotion to wash your hair.

Here, I suggest that you do not wash your hair too often. According to your own habits, you can wash your hair 2 to 4 times a week. You can also wash your hair with shampoo first, and then wash your hair with juice.

Saponin, everyone should have heard of it, and there are many shampoos and soaps containing saponin on the market.It is said that in the Song Dynasty, people used it as a washing product. Our intelligent ancestors mashed the natural acacia, added spices, etc., and made it into a "soap" the size of an orange, which was specially used for bathing.There is also a record of saponin in ancient books: "Pick pods in October, boil and mash them, make pills with white flour and various incense, bathe the body and face, clean and greasy, which is better than acacia." The ancients also used it to wash. Hair, because it can make the hair black and shiny, clean and smooth.

Needless to say, Polygonum multiflorum has the function of black hair, everyone can understand it just by looking at its name.In fact, Chinese medicine believes that Polygonum multiflorum has the functions of nourishing essence and blood, black beard and hair, strengthening muscles and bones, and nourishing liver and kidney.Arborvitae leaves also have the effect of black beard and hair. In addition, it can clear heart fire and calm liver fire.

Why does the hair turn yellow?According to traditional Chinese medicine: "hair is blood." Hair is produced by liver blood. When liver blood is strong, hair will be thick and black.In addition, "the flower of the kidney is in the hair", the condition of the kidney can also be revealed through the hair.The metabolism of the kidneys is strong, and the hair will be black and shiny. That is to say, the growth and metabolism of hair requires the joint nourishment of liver blood and kidney essence.If the hair is withered and yellow, it means that there is a problem with the liver and kidney, and it needs to be rectified as soon as possible.

There are many friends around me who often go in and out of hair salons and do various hair treatments. You must know that good hair is definitely not produced in a hair salon. Grow a head of hair.

Homemade Hair Dye to Make Your Hair Dark as Clouds
Since ancient times, when men "mark" women, hair has been an important criterion.It is said that during the period of Emperor Wu of the Han Dynasty, when the singer Wei Zifu was dancing for the emperor, because of her black and beautiful hair, Emperor Wu fell in love with him at first sight and was finally named empress.

In the Shang Dynasty, a scholar-bureaucrat once said: "Hair, the end of appearance, and all kinds of emotions of beauties, seven or eight out of ten come from this." A survey conducted by a psychologist in the United States showed that most men think that , women with dark, shiny, thick hair are the sexiest.Another psychologist concluded that pursing lips, tilting head and flicking hair are the three most provocative movements of women, while flicking hair is more attractive to the opposite sex.

However, due to genetics, work pressure, kidney qi decline and other reasons, many women have gray hair to varying degrees.It is often plucked on one side and long on the other, and there is still no shortage of white hair.I have a friend who is a typical "white-bone spirit" woman, that is, a combination of white-collar workers, backbones, and elites. She is overworked all day long, and her health is getting worse and worse, and her immunity is also declining. Started to grow gray hair.At the beginning, she didn't pay much attention. When she went to the hairdresser once, the waiter said: "Sister Li, the white hair on the top of your head is very obvious, why don't you dye it!" She started shaking, and finally obediently listened to the hairdresser's advice and dyed her hair.

Later, when she was watching a TV program, she learned that hair dyes mostly contain lead and phenylenediamine, and benzene compounds are highly carcinogenic and can easily cause blood system diseases, such as leukemia, lymphoma and Aplastic anemia, etc.In addition, frequent use of hair dye can also cause skin allergies, liver and kidney damage.

Here I will teach you a natural hair dye formulated with Chinese herbal medicine. The specific method is: 60 grams each of sour pomegranate, gallnut, and sesame leaves, and then add a small amount of water to make a paste, and then use it like other hair dyes. This ointment is applied directly on the hair, and the white hair can slowly become black and shiny after a period of time.

Long white hair is directly related to a woman's kidneys.I said before: "The kidney stores the essence, and its flower is in the hair." If the kidney essence is deficient, the hair will turn gray.Therefore, at this time, we must also pay attention to regulating the internal organs.There is a Chinese patent medicine called Qibao Meiran Pill, which is made from Radix Polygoni Multiflori as the main ingredient. It is a prescription for both yin and yang.In this way, oral administration plus external application can fundamentally solve everyone's gray hair problem.

How to make your eyes look black and bright "Looking back and smiling, Bai Meisheng, Liugong Fendai has no color." Everyone knows this poem describing Yang Yuhuan, one of the four beauties in ancient China?The beautiful lady Yang turned her head and gave Tang Minghuang a look and then smiled slightly, the three thousand beauties in the harem disappeared in Tang Minghuang's eyes.

In life, many women want to have charming eyes, so they use mascara, eye shadow and even false eyelashes when they go out on a date or go to work; some even go to cosmetic surgery to make their eyes more beautiful Bigger, brighter, more divine.Do these work?have!Your hard work has not been in vain.However, these acquired powers cannot compare with the natural beauty.Wash off your makeup, close your eyes, and your true face remains the same.Don't forget, what really makes our eyes fascinating is the pair of black and shiny pupils.

(End of this chapter)