You are the best beautician

Chapter 1 Preface
Nourishing inside and outside, youth is not old

According to research by scientists, the potential lifespan of human beings is 120 years old, and some people speculate that it is 160 years old.So, please think about it, if we can live to 120 years old, how old should our youth be?I think it should be at least 50 years old!But in reality, many people have aging problems such as sagging skin, dullness, hair loss, and white hair when they are around 35 years old. Many women also have early menopause.

Everyone has the right not to be old, but why does aging come so fast?Why is it so difficult to delay aging?In my opinion, in addition to the influence of factors such as genetics, external environment, and internal bad emotions, it is also because many people pay attention to external maintenance, but do not really realize the basic truth that "anti-aging and beauty must first start with strengthening the five internal organs". .

According to traditional Chinese medicine, the five internal organs are the foundation of the body, and the five internal organs are good for a healthy body.The five internal organs correspond to our limbs, five sense organs, six internal organs, and bones. If there is a problem with the five internal organs, it will inevitably be reflected on our body surface.

For example: the heart, its flower is on the face, and its flower is in the tongue; the lung, in the body and skin, its flower is in the hair, and its flower is in the nose; The liver, in the body, combines tendons, its flowers in the claws, and the eyes in the orifices; the kidney, in the body, is the bone, which controls the bone to produce marrow, its flowers in the hair, and the ears and two yin in the orifices.

So nourish our internal organs and make them full of power. If there is no problem, our skin will be smooth, our eyes will be bright, our lips will be rosy, and our body will naturally be strong and powerful.This is the truth that I have always emphasized that "if you want to beautify your face, you must first nourish your five internal organs".

I was born in a family of traditional Chinese medicine, and my generation is the eighth generation.My grandfather Wang Ruilin and father Wang Xu are both "National Famous Old Chinese Medicine Doctors" awarded by the State Administration of Traditional Chinese Medicine.As far back as I can remember when I was a child, the learning atmosphere at home was very strong. My father and grandfather taught me a lot of knowledge and culture of Chinese medicine, and I am very grateful to them.In this book, what I want to tell you is that beauty is a woman's career in her life. To complete this career, she must rely on the wisdom and methods of nourishing the inside and the outside.The content introduced in the book can help you achieve this goal.This book is not only a summary of my own medical practice experience, but also extracted from the practice experience of eight generations of Chinese medicine practitioners in my family, and I have recommended it to hundreds of patients and friends. Some of the prescriptions are my own. I've also used it myself, with good results.

This book has poured my heart and soul into it.After I wrote it, I showed it to my grandfather and father. They all said that this book is very similar to me, with a very "unreasonable" personality. Regardless of Chinese medicine or Western medicine, as long as it is scientific, safe and effective, they will not hesitate. to share with you.

There is an idiom in China called "Suffering from Vulgarity". Many people think it means to get rid of the world and be different. But I think that Chaofan not only refers to external changes, but more importantly, internal changes. It is a kind of The feeling of health and sunshine is a kind of youth and joy from the inside out.

I hope that everyone who reads this book can become healthy, beautiful and confident from now on.

Wang Chaofan March 2011, 3

(End of this chapter)