Quick Reference Handbook of Traditional Chinese Medicine for Beauty and Beauty

Chapter 18 Hairdressing and hair care - hair is a measure of human health (2)
[Production] Soak ginseng and chop, fry walnuts until fragrant, chop, put in a casserole, add some water, bring to a boil over high heat, then simmer until thick, add honey and stir well, continue to cook to make honey paste.Take it on an empty stomach every morning and evening, each Ig 10 grams, and take it with warm water.

Invigorate qi and kidney, darken hair and make your face brighter, brighten your eyes and enrich your muscles.

Polygonum multiflorum - natural black hair Chinese herbal medicine

Polygonum multiflorum is a perennial twining vine of Liaceae, also known as night.

[Meridian distribution of nature and flavor "bitter, sweet, astringent, warm in nature) returns to the Liver, Heart, and Kidney Channels.

[Efficacy] Nourish the liver and kidney, benefit essence and blood, black beard and hair, strengthen muscles and bones, have the effects of detoxifying and eliminating carbuncles, nourishing blood and promoting hair growth, moistening intestines and defecating.

[Records of Traditional Chinese Medicine] It is stated in "Kaibao Materia Medica" that Polygonum multiflorum can "benefit blood energy, black beard and hair, pleasant color, long muscles and bones, benefit essence' and prolong life".

[Modern research] The main components of Polygonum multiflorum are rhubarb and emodin. In addition, Polygonum multiflorum also contains starch, crude protein, lecithin and other material elements that are beneficial to the body.It has the unique effects of invigorating liver and Qi, nourishing blood and expelling wind, bodybuilding and prolonging life.Polygonum multiflorum can be used as medicine, making porridge and wine, and regular consumption can make people look rosy and have black and beautiful hair.Because Polygonum Polygoni Multiflori is rich in lecithin, it can promote the growth of hair very well, so it has a good dietary effect of black hair beauty and longevity.

Do it yourself

He Shou Wu Wan
[Materials] Polygonum multiflorum 1500 grams, Achyranthes bidentata and black beans each, 400 grams of red dates.

[Production] Remove the pits of red dates, wash and steam; wash the Polygonum multiflorum, Achyranthes bidentata and black SL, steam them over high heat, take them out and dry them in the sun, and then eat black beans after repeated steaming for 3 times.Grind the Polygonum multiflorum and Achyranthes bidentata into powder, and add the mashed jujube meat.After mixing thoroughly, make mung bean-sized pills.3 times a day, 1 pill each time, served with warm wine.

efficacy
Black beard and hair, strong muscles and bones, solid essence.

(Section [-]) Essential oil hair mask DIY, do your own beauty

As early as thousands of years ago, "Shen Nong's Materia Medica" has records of Chinese medicine black hair and hair growth."Thousands of Golden Prescriptions" in the Tang Dynasty recorded many prescriptions for beauty and hairdressing.That is to say!Some ancient Chinese hairdressing prescriptions absolutely do not contain chemical ingredients in hair care products on the market. They are safe, effective and long-lasting. The most important thing is that we can completely make our own, and they are simple and easy to use, which can solve the problem of hair care and hair care. .

hair cleansing anti dandruff herbal shampoo

Shampoo greasy dirt water

[Materials] 50 grams each of buckwheat leaves, sesame leaves, saponins, and eupatorium.

[Preparation] The above-mentioned medicine is boiled and fried with appropriate amount of water, and the juice is removed.

[Usage] Wash hair with water.

efficacy
It can make hair more fragrant, shiny, clean and shiny.The oat leaves and sesame leaves in the prescription contain colloids, which can play a good role in moisturizing hair; The scalp can effectively remove oily dirt, luster and hair growth, and Zelan contains aromatic volatile oil, which can promote blood circulation and remove stasis, and promote blood circulation of the scalp.

Tea Tree Essential Oil Anti-Dandruff Conditioner

[Materials] Tea tree essence, 5 drops of oil, 2 tablespoons of rice vinegar, half a cup of distilled water.

【Production】Put tea tree essential oil, rice vinegar, and distilled water into a container and stir well.

[Usage] When using, apply the hair conditioner to the hair root several times, massage the scalp, after about 5 minutes, rinse with warm water, and then shampoo and condition as usual.

efficacy
Rice vinegar can inhibit the growth of scalp fungus and remove dandruff. Tea tree and oil have strong bactericidal power. It can increase vinegar and tea tree and oil when used together to control oil, strengthen skin resistance, and balance skin oil.The effect of rice crumbs.

I want to be a scumbag beauty!It is necessary to stop smoking and drinking, avoid eating spicy or greasy food, and when you feel itchy head, do not scratch or scrape with your nails or sharp objects, otherwise you will only scratch more and scrape more.

Mature Vinegar Anti-Dandruff Water

[Materials] 150ml mature vinegar, add 1000ml warm water.

[Production] Take 15ml of mature vinegar, add 1000ml of warm water, and stir well.Wash your hair once a day with this water.

[Usage] When using, first clean the hair with a small amount of shampoo, rinse the foam, soak the hair in vinegar anti-dandruff water, rub gently for 3-5 minutes, and finally rinse the hair with warm water The vinegar smell is enough.You can also add some conditioner and wash your hair again.

efficacy
It can eliminate dandruff and reduce hair split ends.Especially suitable for permed hair, because hair dyes or perms are generally strongly alkaline, washing hair with a certain concentration of mature vinegar can effectively neutralize the alkaline hair dyes or perms remaining in the hair roots.This vinegar anti-dandruff water can effectively remove dandruff, relieve itching, kill bacteria, inhibit the production of seborrheic substances on the scalp, and promote hair growth.

Moisturizing Herbal Essential Oil
Black Sesame Hair Oil
[Materials] 30ml olive oil, 1 tsp raw black sesame.

[Production] Grind raw black sesame into powder,

Then squeeze out the sesame oil with gauze.Mix the sesame oil and olive oil thoroughly and mix thoroughly.

[Usage] When using, start to apply this repairing oil from the position about 3 cm away from the scalp, and apply a little more at the end of the hair, let it stand for 15 minutes and then wash it off.

efficacy
Black sesame is rich in potassium, phosphorus, iron and other ingredients, which can provide sufficient nutrients for damaged hair, reduce gray hair, reappear black hair, and prevent hair loss.Used in conjunction with olive oil, the hair conditioning effect is more ideal.

Linglingxiang Hair Oil [Materials] Maoxiang, Linglingxiang, Chuanxiong, Asarum, Digupi, Ligusticum edulis, Angelica dahurica 15 grams each, black sesame oil, eclipta, Helilepi, gall, sour pomegranate peel, Achyranthes bidentata, white sandalwood, agarwood each 30 grams, raw zinc and iron 150 grams.

[Production] File the above-mentioned medicine finely, then mash it with zinc and iron, wrap it in cotton, put it in black sesame oil, and soak it for 49 days.

[Usage] Make oil for combing hair.

efficacy
This prescription comes from the famous medical book "Taiping Shenghui Prescription" in ancient my country.Lingxiang, Maoxiang, Agarwood, and white sandalwood are all aromatic products in traditional Chinese medicine. They contain a variety of aromatic volatile oils, which have a unique effect of making hair fragrant and moist, and can well supplement the nutrition of hair.The combined use of various medicines can make our menstrual blood sufficient and our hair lubricated.

Beauties also need to have a "degree" of beauty. Hair dyeing and perming should not be too frequent, because chemical products such as hair dyes, perms, and hair gels will damage the hair, stimulate the scalp, and aggravate the formation of head shields.

Plum Hair Oil

[Materials] 10 dark plums, 10 ml raw sesame oil.

[Production] Crush the ebony plum, add raw sesame oil, and stir carefully.Put the well-stirred ebony oil in the fresh-keeping compartment of the refrigerator, and it can be used in about a week.

[Usage] After shampooing, when the hair is [-]% dry, comb the hair with a small amount of ebony oil.If you are afraid that ebony oil will get on your pillowcase, you can put on a shower cap before going to bed.

efficacy
Ume, oil hair care, with a comb dipped in ebony, oil

Dark plum and oil hair conditioner is a kind of "hair care product" used by imperial concubines in the ancient court besides shampooing. It is said that the imperial concubines in the court like to use it to comb their hair in private, which not only makes the hair color more lustrous, but also exudes luster. Light plum fragrance.Long-term use makes hair more black and smooth.

hair loss prevention
Materia Medica

Morus alba anti-shedding formula
[Materials] 120 grams of mulberry bark.

[Production] Morus alba, decoct with water, remove and remove the residue.

【Usage】Shampoo.

efficacy
This side can nourish blood and grow black hair.

Arborvitae Leaf Hair Recipe
[Materials] 100 grams of oriental cypress leaves.

[Production] Cut the fresh arborvitae leaves into pieces, stuff them into a bottle, soak them in 60° white wine, and soak them into yellow-green medicinal wine after 10 days.

[Usage] Take it for up to 3-4 months.You can also use this wine on the hair loss area every morning and evening.

efficacy
This side can play a very good black hair, hair growth effect.After 2-3 months of use, it will be ready for hair.

Ginger Hair Recipe

【Material】Ginger.

【Production】Cut fresh ginger into thin slices. [Usage] Rub the hair loss area, 20 minutes each time, 1-2 times a day, 7 days as a course of treatment.Ginger should be cut as it is used, and it should not be cut well.

efficacy
Rubbing ginger juice on the scalp can increase local blood circulation and stimulate hair follicles, which can promote hair regeneration.

Spicy Pepper Wine Hair Tonic

【Materials】Half a cup of peppercorns, 250ml each of white wine and filtered water.

【Production】Put peppercorns and white wine into a glass, seal it, and place it in a cool and dry place.After a week, strain the peppercorns from the wine with a filter cloth.Mix the filtered water and pepper wine thoroughly, mix thoroughly, and store in the refrigerator.

[Usage] After shampooing, take an appropriate amount of the prepared hair growth agent and apply it on the hair loss area, massage the scalp in circular motions until the hair growth agent is completely absorbed by the skin of the head, and finally rinse the hair thoroughly.

效功
After massage, be sure to clean the hair growth agent, and those who are allergic to pepper should use it with caution.

(Section [-]) Meridian hairdressing, finger pressing for good hair quality

Due to the accelerated frequency of our work and life, the pressure is increasing, and scalp problems appear accordingly.If the scalp has problems, the hair will lose its former luster.The head belongs to the master of the human body, and there are many meridians that either directly gather in the head, or act indirectly on the head.Therefore, in addition to combing and brushing hair, you can also massage these acupoints frequently, so as to promote blood circulation, improve nutrient metabolism, increase the blood volume distribution in the hair root, and finally effectively accelerate the healthy growth of hair.

Head Massage - Leaves your hair soft and flowing

Heart of beauty in everyone.A head of hair as beautiful as a cloud, black, glossy and elastic, soft and elegant, is enviable.However, if the lack of maintenance.It will make the hair become dry, bifurcated, discolored, dull, and even cause severe hair loss, etc., which makes people feel uneasy.As we all know, the growth and maintenance of hair depends entirely on the blood in the scalp for nutrition.

Therefore, whether people's hair is good or bad, the overall health status of the person plays a decisive role, and hairdressing massage has some benefits: through hairdressing massage, it can promote the blood circulation of the scalp, and add more and better hair growth and maintenance. The meridians of the head are concentrated, the acupoints are densely distributed, and are closely related to the brain, viscera, and qi and blood. Massage can not only dredge qi and blood, regulate yin and sun, but also adjust the functions of various viscera in the human body and promote human health. Health, which in turn provides favorable conditions for hair growth and maintenance.

The correct method for hair massage is: gently rub your fingers on the scalp, in the order of forehead, hairline, temples, head and neck, and the back of the head.Massage at least 1-2 times a week.Massage can stimulate the glands to secrete oil. Therefore, massage with lighter force for oily hair and a little heavier for dry hair.

When massaging the head, first of all, the ten fingers of both hands are slightly separated, bent naturally, and the fingertips and pulps are used to focus on the hairline edges on the ears on both sides of the head, scratching and rubbing symmetrically, starting from the Ermen point, slowly moving from the sides of the head to the The Shenting point on the midline of the top of the head is stimulated by point pressing on the head.Usually, you can also press the acupuncture points on the edge of the hairline more, which can relieve fatigue and relieve nervous tension.

Press the Sizhu hole, the temple, and the ear gate on both sides in sequence, and then return to the temple, and rub the temple clockwise with the thumb.
Press back and forth several times.

Press the top of your head with your fingertips, stay for 3 seconds each time,

And to be massaged.It can be strengthened to massage the Baihui point, mainly to refresh the mind.Every time you press Baihui point, press 5-6 times.

太阳
Acupoint Massage——Beautiful Hair by Replenishing Qi and Blood

Press Yang Chi point
[Acupoint selection location] When selecting acupoints, sit upright or lie on your back with your palms down. Yangchi acupoint is located on the wrist, that is, on the horizontal crease on the back of the wrist, facing the seam of the middle finger and ring finger (or in the horizontal crease on the back of the wrist, when in the depression of the ulnar border of the finger extensor tendon).

[Massage method] Gently press the Yangchi point in the middle of the wrist with your fingers at a speed of 30 times per minute.

[Efficacy] It can effectively restore the function of autonomic nerves, make the internal organs and kidneys function normally, and also promote the normal secretion of scalp fat and sweat glands.

press points
[Acupoint selection location] The original acupoint of the Kidney Meridian of Foot Shaoyin, the acupoint, is on the inner side of the foot, behind the medial malleolus, in the depression between the tip of the inner tread and the Achilles tendon.

[Massage method] Use your thumb to press the Taixi point on the ankle (belonging to the kidney meridian) for 2 minutes, and repeat this action 3 times.

[Efficacy] Taixi point is an important point in the human body. It can effectively control the nutrients in the scalp, promote the effective secretion of female hormones, and make the hair more beautiful and elastic.

Knead the Zhongwan point
[Acupoint selection location] When selecting acupoints, you can adopt a supine posture. The acupoints are located on the upper abdomen of the human body, on the front midline. This is the hole.

[Massage method] Put the left palm under the right palm, overlapping the Zhongwan point on the upper abdomen, first massage counterclockwise 50-100 times, then change the other hand down, massage 50-100 times clockwise times, 1 time before going to bed every night.

[Efficacy] Strengthen the spleen and stomach, replenish qi and blood, nourish hair and increase brilliance.

hole

[Acupoint selection location] When selecting acupoints, generally adopt a sitting or prone position. Feishu acupoint is located on the back of the human body, under the spinous process of the third thoracic vertebra, two finger widths away from the left and right sides (1.5 inches away from the spinous process of the third thoracic vertebra) ).Belongs to bladder meridian.

[Massage method] Put the four fingers together with the left hand first, then the right hand, put the palm of the finger on the Feishu point on the upper back of the opposite side, and rub obliquely 30-40 times repeatedly.

【Efficacy】Replenishing lung qi, moisturizing skin and hair.

tremor massage
[Massage method] Use the five fingers of the right hand from the

Press the Shenting point on the forehead back to the Yamen point on the back hairline, massage 36 times in total, and then comb the sides of the head with the five fingers of both hands, for a total of [-] times.

[Efficacy] It can dredge the blood in the head and prevent hair loss.

(End of this chapter)