The beauty bible used by beauties all over the world

Chapter 6 Chinese Herbal Beauty Treatment: It’s Not a Dream to Practice Beauty (1)
Skin Whitening Chinese Prescription Makes Women Naturally White

In order not to be seen as a "yellow-faced woman", many women do not hesitate to spend a lot of time and money looking for methods of whitening and skin care.I also went to a lot of beauty salons and bought a bunch of cosmetics, but with little effect.In fact, whitening skin care can be done simply and effectively.Here are several homemade skin care masks with whitening benefits.

1.Angelica egg yolk mask

Angelica dahurica not only has antipyretic, analgesic and anti-inflammatory effects, but also improves local blood circulation, prevents excessive accumulation of pigment in tissues, promotes skin cell metabolism, and then achieves the effect of beauty. "Compendium of Materia Medica" records that Angelica dahurica "grows skin, moisturizes color, and can be used as facial fat", which is a cosmetic medicine that doctors of all ages like to use.

Women with a bad complexion can go to the Chinese medicine store to buy one or two Angelica dahurica, then grind it into powder and soak it in milk, or add water to boil it into thick juice, soak it with compressed mask paper (available in supermarkets), and apply it to the face.Do it twice a week, and your complexion will improve significantly after a month.In addition, the mask made of Angelica dahurica and egg yolk has the effect of whitening and beautifying the skin.

Production method: First put the Angelica dahurica powder into a bowl, add egg yolk and mix well, then apply it on the face, and then wash it off with water after about 20 minutes.For women with dark circles, you can add a little olive oil and honey to the adjusted mask, apply it on the dark circles, and wash it off after 5 minutes.

2.Rice Porridge Egg Yolk Mask

According to traditional Chinese medicine, egg yolk has the functions of clearing away heat and moisturizing skin, reducing inflammation and relieving pain, astringent and promoting granulation, and protecting sores.Rice porridge can strengthen the spleen and stomach and improve the appearance. There is a record in "Compendium of Materia Medica" that "rice white is as expensive as oil", and the "rice white" here is rice porridge juice.The mask made of rice porridge juice and egg yolk has the effect of skin care and whitening. It is a good mask.

Production method: After cooking porridge, skim off the layer of "porridge oil" floating on the top, take a little porridge juice below (as long as the soup does not need rice), add a little honey, mix well, add an egg yolk, and mix thoroughly Apply to face. After 15 to 20 minutes, apply a cold compress with a towel dipped in cold water for a while, then rinse off.

3.Winter Melon Egg Yolk Mask

Wax gourd clears heat and detoxifies, egg yolk can supplement skin nutrition and restore its vitality, and honey is a good whitening and moisturizing agent.During pregnancy, melanin is easy to calm down. Using wax gourd and egg yolk mask can effectively whiten the skin.

Production method: Put wax gourd into porcelain and mash, then add one egg yolk and half a spoonful of honey, stir well and apply to face, wash off after 20 minutes.

4.Winter Melon Mask
External application of winter melon pulp can eliminate facial wrinkles, make facial skin smooth, and keep facial skin clean and white.

Production method: Peel the winter melon, take out the flesh of the winter melon, mash the flesh of the winter melon into a puree, apply it evenly on the face, and wash it off after 20 minutes.

5.Bean Sprout Milk Mask

This mask has good calming, anti-inflammatory and whitening effects, can effectively repair the skin after sun exposure, and prevent the skin from being damaged by ultraviolet rays.It can also improve the oily condition of oily skin and keep the skin fresh and not greasy.

Production method: Wash the pea sprouts, grind them into a fine puree, slowly add milk to the pea sprouts puree, and stir until it is slightly viscous and not easy to drip.

Usage: After cleansing the face, apply the adjusted mask evenly on the face, avoiding the eyes and lips.In order to prevent dripping, you can cover with another piece of mask paper, take off the mask paper after about 15 minutes, and wash your face with clean water. It can be used 1-2 times a week.

Moisturizing Kampo gives women a moist and tender beauty
A beautiful woman must be hydrated and tender. Dry skin and lack of water will not only compromise her beauty, but also cause premature wrinkles.Now let us use the Chinese herbal moisturizing method to bring ourselves a moist and supple beauty.

1.Watermelon Peel Revitalizing Hydrating Mask
1) Cut a clean watermelon rind into [-]mm slices with a sharp knife.Gently massaging the facial skin with melon rind has the effect of soothing, calming and moisturizing.

2) Peel off the green skin of the watermelon, and then peel off pieces of white skin, stick it on the face and arms, change it every 5 minutes, a total of 4 times, and then rinse it with clean water.

2.Cherry Osmanthus Soup
First melt an appropriate amount of rock sugar, add 50 grams of white fungus and cook for about 10 minutes, then add 30 grams of cherries and an appropriate amount of sweet-scented osmanthus, boil and then eat.This soup helps to replenish qi, nourish blood and moisturize the skin.

3.Wine Honey Mask
Use 50 grams of wheat flour as the base material, pour in 30 ml of wine, stir to form a paste, add a tablespoon of honey and stir well.Apply directly to the wrinkle, or apply it on the face sticker first, then stick it on the face, and take it off after 20 minutes.This method can make the skin moist and smooth, and reduce wrinkles.

4.Tremella lotus seed lily syrup

Prepare white fungus, lotus seeds, lilies, and rock sugar.Wash the white fungus and lotus seeds and soak them overnight in cold water. If you are using dried lilies, soak them overnight.After adding water to the pot, put the white fungus, lotus seeds, and lily into it, and stew on low heat after the water boils.After about an hour, add rock sugar and cook for 5 minutes.When women drink it, put it in the refrigerator to chill it for a better taste.Tremella, lotus seeds, and lily are all good beauty products. Regular consumption of this soup is good for skin care.

5.Pea beauty porridge
Soak 100 grams of peas in warm water for several days, then boil it into porridge over low heat until it rots like mud; add brown sugar for breakfast or eat at any time.The effect of this porridge lies in: regulating the spleen and replenishing qi, dispelling dampness and diuresis, reducing swelling and clearing milk, promoting muscle and flesh, and nourishing the skin.It is suitable for abdominal fullness, mild edema of the face and limbs, dry and yellow complexion caused by gastrointestinal disharmony and spleen dysfunction, and it can also be used for postpartum women's milk retention.

6.Tremella pineapple wolfberry soup
Wash 5 grams of white fungus, soak them in water, remove the stalks, cut into small flowers, put them in a pot, bring to a boil over high heat, then turn to low heat and simmer for about 20 minutes.Then add 5 grams of wolfberry, cook until soft, add pineapple slices, and add rock sugar to taste.After the sweet soup has cooled down, put it in the refrigerator to freeze for a while, which can promote body fluids and quench thirst.This soup can quickly eliminate toxins in the body, moisturize and whiten the skin.

7.Lotus Flower Porridge
Pick the blooming lotus petals, dry them in the shade and grind them into fine powder for later use.Take 100 grams of glutinous rice, cook porridge in the usual way, add 15 grams of lotus flower powder when the porridge boils, and take it while it is warm.Long-term service can moisturize the skin and resist aging.

Acne-removing Chinese prescription makes women have white and flawless skin
White and flawless skin is what every beauty-loving woman desires to have, but the endless acne has become an obstacle to beauty.In order to get rid of acne, many women tried their best and spent a lot of money, but with little effect.In fact, as long as you have a correct understanding of acne, and adopt different methods for different causes of acne, you can fundamentally eliminate acne.

1.Acne is different, and the way to get rid of it should also be different
The places where acne grows are different, the causes are also different, and the repair methods are also different.

1) Acne on the forehead: It may be caused by high stress and bad temper, which may cause heart fire and poor blood circulation.Note that you should go to bed early and get up early, drink plenty of water.In addition, acne on the forehead may also be caused by excessive toxins in the liver. It is necessary to reduce the consumption of foods with high sugar content and avoid drinking alcoholic beverages.

2) Acne on the left and right cheeks: Acne on the left cheek may be due to poor liver function and heat toxicity.Pay attention to normal work and rest, keep a happy mood, blow cold air when it is time to blow, and don't let the body be in a stuffy environment.Acne on the right cheek may be due to lung dysfunction.Pay attention to maintaining the respiratory tract, and try to avoid foods that are prone to allergies such as mango, taro, and seafood.

3) Acne on the nose: If there are blackheads on both sides of the nose, slight dryness and peeling, it means poor blood circulation, you can massage moderately to strengthen the blood circulation of this part of the skin.If you have acne on the nose, it may be due to excessive stomach fire and abnormal digestive system, so you should eat less cold food.

In addition, acne around the lips may be due to constipation leading to the accumulation of toxins in the body, or the use of toothpaste with excessive fluoride.Eat more high-fiber vegetables and fruits and adjust your eating habits.Small pimples near the temples can indicate that your diet contains too much processed food, which has blocked the gallbladder and requires a quick internal cleaning.

2.How to eliminate acne marks

After the crazy growth of the acne army, a large number of acne marks will be left on the face, which look like spots one by one, which is really an obstacle to beauty.The following two methods can effectively eliminate acne marks.

(End of this chapter)