The beauty bible used by beauties all over the world

Chapter 31 The reason why there are so many beautiful women in Russia
Russian beauties use roses to cleanse and beautify their skin

There are many beauties in Russia, and Russia is famous for its many beauties.Women from ordinary farmers to hereditary aristocrats, in order to maintain their youthful appearance, they make extensive use of natural flowers and trees, fruits and vegetables, or use ancestral secret recipes, or magical juices invented by themselves for beauty.

Russian beauties attach great importance to skin cleansing, but they also seek naturalness. They use a handful of rose petals, either dry or fresh, soak them in boiling water, leave them for about a week, filter the roses, and leave only water. Washing your face with water has a very good effect on cleaning the skin. It not only shows miraculous effects, but also plays an important role in beautifying the skin.They also soak roses in alcohol, and after a week, wipe their faces with filtered water, which also has a good skin care effect, moisturizing and whitening.

In fact, roses can not only be used to wash and wipe the face, but also can be soaked in water for drinking.Roses are fragrant and sweet, refreshing, can promote blood circulation and remove stasis, and are good for the liver and spleen. "Compendium of Materia Medica" said: roses have the functions of promoting qi, promoting blood circulation, removing stasis, and harmonizing viscera. Regular drinking can make qi and blood run smoothly and make your complexion ruddy.

Roses are mild in nature and suitable for drinking every day.Take 15 grams of roses and soak in water. For those with Qi deficiency, you can add 3 to 5 jujubes, and for those with kidney deficiency, you can add 15 grams of wolfberry.According to personal taste, add rock sugar or honey to reduce the astringent taste of roses and enhance the efficacy.

It should be noted that it is best not to drink roses with tea, because there are a lot of tannins in tea, which will affect the effect of roses on soothing the liver and relieving depression.In addition, because roses have a strong effect of promoting blood circulation and dispelling silt, people with excessive menstruation should not drink it during menstruation.

In addition, you can boil rose petals, peach petals, etc. together with water, and wash your armpits after the boiled flower water is at a suitable temperature. You can also put two rose petals on your armpits when you sleep after bathing, so that your body can absorb these natural essences at zero distance. aroma.

Russian beauty's natural skin repair surgery
Once a woman is over 30 years old, the number of fibroblasts in the human body will gradually decrease, so the collagen and elastin secreted by it will gradually decrease and break, the dermis will begin to thin, the skin elasticity will deteriorate, and wrinkles will gradually decrease. Produced, that is, began to age.Every beauty hopes that her beauty will last forever and will not age with age, at least to make aging slower and slower. Russian beauties also hope that they will always maintain their 18-year-old appearance, so they What is the magic trick to delay your own aging?

One of the methods they often use is to use natural plants to make facial cleanser or moisturizer.They soak 2 spoons of crushed birch leaves in half a pot of boiling water, then add a small amount of edible alkali, put them in a warm place for 1 hour, and filter them.Wash your face with birch leaf anti-aging juice, which can make the skin rejuvenated, tight and wrinkle-free; it can also be used to wash your hair to make it black, shiny and smooth.

In addition, they will use a spoonful of mint leaves, soak it in a cup of boiling water, and filter it for 30 minutes to get mint lotion, which can moisturize and is especially suitable for dry skin.You can also use this mint water to make ice cubes, and use it to wipe your face, neck and chest after washing your face every morning, which can moisturize the skin and stretch wrinkles.

In fact, there are many ways to delay aging, and the above two methods are dedicated to Russian beauties.In fact, the most important thing to delay aging is to pay attention to your own lifestyle. Don't let yourself stay up late, get too tired, don't always face the computer, don't always be in a bad mood, and eat more healthy and beautifying food, so that aging will be smooth slower.

Finally, I also tell you a little trick, that is, taking a bath with baking soda water can delay aging, which is determined by the chemical properties of baking soda.The chemical name of baking soda is sodium bicarbonate, which can release a large amount of carbon dioxide when dissolved in water.The small carbon dioxide bubbles in the water can penetrate and pass through the pores and the cuticle of the skin, act on the blood vessel cells and nerves, expand the capillaries, promote the blood circulation of the skin and muscles, and thus make the metabolism of the cells vigorous.The concentration of bathing with baking soda water is 1:5000, and the water temperature is preferably 40°C.

Porcelain-like delicate skin, whitening and firming

Everyone has a desire for beauty. In fact, the beauty of excellence does not have to be obtained through famous brand cosmetics or risky cosmetology.There are many natural and beneficial beauty methods circulating in the world, which are worth learning and emulating.Don't worry about your pockets getting flatter, let's take action to make beauty easier!
Russian beauties have their own secrets for firming and whitening skin, which are not only natural, have no side effects, and are more durable, you may wish to follow suit:
1.Cucumber Body Balm
Take 15 grams of beeswax, 60 grams of almond oil or peach oil, and a cucumber.Peel and slice cucumbers. After the beeswax has melted, gradually add almond oil or peach oil and cucumber slices.Cover the container of cucumber paste with a metal sheet and steam for 1 hour.Stir to foam after cooling, apply a thick layer on the face and neck, after 20-30 minutes, the skin will be smooth as satin.

2.Strawberry Whitening Cream
This is a favorite cosmetic for Russian beauties. Take half a cup of fresh strawberry juice, a spoonful of lanolin, and a little oat flour.Once the lanolin has melted, add the oatmeal and stir well, adding the strawberry juice while stirring until foamy.Strawberry Whitening Cream has dual functions of moisturizing and whitening.

3.Cucumber beauty milk
Cucumber has been a beauty product since ancient times.Peel fresh cucumbers, slice or shred them, soak them in hot milk at a ratio of 1:10, let cool and filter to get cucumber beauty milk, wipe your face once in the morning and at night.

In fact, there are many things in life that help our skin whiten, such as soybeans, tomatoes and vinegar.

"Compendium of Materia Medica" highly praised soybeans, saying that it "has a red and white face, and never haggard".So sisters can eat more soybeans, drink more soy milk, or make braised pig's trotters with soybeans, etc.In addition, tomatoes can cure weak stomach and spleen, loss of appetite, and have whitening effect. Therefore, women who are eager for whitening skin can also mash tomatoes, put them in a bowl, squeeze out the juice with a spoon, add a little honey, and apply it on the face and arms, after 20 minutes, wash with water.Once a day, gradually, the skin will become whiter.

In addition, vinegar also has a whitening effect. "Compendium of Materia Medica" states: "Vinegar can reduce swelling and pain, dissipate water vapor, and treat various medicines." Ladies who want to whiten, can drink two teaspoons of vinegar at noon and evening meals, not only can whiten, but also prevent blood vessels. hardening.In addition to eating and drinking, put a bottle of vinegar on the dressing table, apply a layer after washing your hands every time, keep it for 20 minutes and then wash it off, it can make the skin of your hands soft, white and tender.Of course, you can also put a little vinegar in the daily wash water, which can also play a whitening and beautifying effect.

(End of this chapter)