Almighty Principal System

Chapter 5 Disturbing broadcast gymnastics

"Yeah. Hey. Ha. Oh. Ahhh. Hey."

"Uh huh. Whoops hiss is cool."

"Ahhhhhhhhh."

For some reason, certain unknown syllables are particularly penetrating. These days, the upstairs and downstairs of Hao Yun's house are enveloped by these inexplicable sounds.

"Mom, what kind of voice is that, mom!" A six or seven-year-old child asked his mother with raised face and dark eyes.

The mother was completely defeated by her son, she said angrily: "My brother downstairs is doing sports!"

"Mom, I also want to do sports, and I want to be a healthy and good child!" Looking at her son's pure eyes, the mother was completely speechless, and had no choice but to sigh: "My child, you are still too young, wait until you grow up!" You will understand"

"When will I grow up?" the child asked cutely.

The mother rubbed the little boy's hair and said lovingly: "When we grow old, you will grow up. Go back to the house and watch TV. After a while, Bald Qiang will be defeated by Big Big Wolf!"

"Well!" The little boy didn't care about any sports after hearing that his mother agreed to watch cartoons. The sky is big, and cartoons are the biggest!
The mother watched the bouncing son walk into the kitchen helplessly and said to the busy child's father, "I can't live through this day! What happened to the kid downstairs! It's broad daylight! I really don't know Shame!"

The man said helplessly: "This is an old building, and the sound insulation is really not very good, but how people live their lives is their business, and we shouldn't get too involved. We are all adults, that's their freedom"

"You are too honest! Why don't you think about our son? He listens to this every day at such a young age, how will he grow up healthily in the future?" The woman asked, looking at the child in the living room.

The man quickly put the cut vegetables into the pot to cook, then he wiped his hands with his apron and said, "Well, it's not a problem that it always happens. I'll talk to the guy downstairs, after all he It’s also a nuisance.”

"Husband, I support you!" The woman clenched her fists and said, at this time her soul of motherly love had already been ignited, and anyone who hindered her son's healthy growth would be destroyed by humanity!

When the man knocked on the downstairs door, he found a fat man dripping with sweat. Looking into his innocent eyes, the man almost swallowed the words he had prepared.

"Hello, who are you?" Hao asked panting after wiping his sweat with his hands. He was sure that there was no such man in his social circle.

The man smiled wryly and said, "Hello, I am the resident upstairs of your house, please forgive me for disturbing me."

Hao Yun let the man into the room and said: "Hello, please come in. I just moved here not long ago, and I haven't had time to visit. What can I do?"

After hesitating for a long while, the man said: "That's it. The sound of your exercise every day is really noisy. We live upstairs and can hear it clearly every day. Can you please lower your voice when exercising?" ?”

"Voice? My voice is not loud! I can guarantee that my voice is definitely not as loud as I am talking now." Hao Yun said innocently.

The man silently took out his mobile phone and played a recording: "Hmm. Ah. Ah." The clarity was absolutely beyond the charts, as if the source of the sound was right next to the ear.After hearing the recording, Hao Yun's back was covered with cold sweat, what's the matter?Could it be that every word I said was heard clearly?
"System! System? What's going on here? How can I let the upstairs listen to a live broadcast?" Hao Yun communicated with the system in his mind in a daze.

The system explained lazily: "Didn't I tell you that the breathing method of radio gymnastics contains the operation law of Huaxia's internal strength, and every hum of yours is equivalent to installing a loudspeaker. I can guarantee that this building will Everyone in the building will hear it clearly!"

"Damn! Why didn't you tell me earlier?" Hao Yun complained unhappily, people have a face and a bark, will they see their neighbors in the future?He could hear it clearly just now, his humming was so deceptive, people who didn't know would definitely think that he was doing something shameful when they heard it!
The system asked back: "Is it useful for me to tell you? You have to be heard by others anyway. Do you have a solution? The only way now is to learn stretching exercises hard, or you will be ready to be stabbed in the back by the neighbors! Pressure It's motivation, boy, I like you!"

"Stretch your sister! This is obviously the "Yijin forging Chapter" in "Nine Yin Manual", I feel like I'm about to break! God knows why it hurts so much!" Hao Yun complained, this time The system did not answer.

Hao Yunqian swallowed a mouthful of saliva and said with a smile: "Brother, to tell you the truth, I am actually the only one at home, and all you hear is my own humming. I feel that I am too fat, so I am at home Practicing yoga. As you know, yoga requires stretching. For beginners, it will definitely hurt to death. I can’t control this. You give me 20 days, if I still haven’t stretched the tendons after 20 days I will give up yoga, do you think so?"

The man had nothing to say when he saw that Hao Yun had reached this level, and he stretched out his hand not to hit the smiling face, besides, Hao Yun had not done anything illegal.The man didn't see a woman after entering the door for so long, but the sweaty yoga mat on the ground proved that the fat man was not lying.It seems that the couple misunderstood
"Thank you brother, but I still hope you keep your voice down. My child is not in elementary school yet, so it's not good to hear this kind of voice all the time." The man said dryly.

"." What the man said made sense, and Hao Yun was speechless, and could only smile and nod in agreement.After sending the man away, Hao Yun slumped on the sofa and drank cold water. He had practiced stretching exercises for almost five days. Hao Yun was obsessed with it unconsciously.

This is the charm of radio gymnastics. The more you exercise, the happier you are. This set of radio gymnastics is definitely the top martial arts cheat book in ancient times, and it is definitely a master of martial arts in the world.

Take stretching exercise as an example. Although it is called stretching exercise, it is actually a foundation-building martial art for practitioners to lay a physical foundation.It contains not only the potential stimulation method of yoga, but also the essence of Yijin forging bones. Its effect is no worse than that of Shaolin Temple's "Yijin Jing", and it is definitely the ladder leading to success. It can be seen from Hao Yun's thin body.

Under the torture of stretching exercises, Hao Yun's weight has dropped below the [-]-jin mark, and the result of losing nearly [-] catties in five days will definitely make the fitness party envy and hate to death.This is the remarkable effect of scientific weight loss. Hao Yun estimated that following this momentum, he would be able to lose weight to within the passing line in less than three months.

The revolution has not yet succeeded, and comrades still need to work hard. Stretching is just the beginning, and more difficult things will come later!Kicking is a fighting style that combines the Tan family's [-]th road pool kick, Fengshen kick, subduing dragon kick, etc., and it takes more time.The most difficult thing is the jumping exercise. The jumping exercise in this set of radio gymnastics is a serious light work!Combining Wudang Lai Yun Zong and Xiaoyao School Lingbo Weibu's jumping exercise is the most difficult to practice. Whether it is Bagua or Jiugong, Hao Yun doesn't understand at all. Learning jumping exercise based on this kind of foundation will definitely make him sad. .

(End of this chapter)