Rural life in America

Chapter 243 Exercise
Finally, it stopped raining, the weather was fine, and the weather suitable for exercising has arrived. Exercise is a must.

Christina walked to the door in comfortable home clothes with a cup of coffee, with a faint smile on her face.

Zhang Hao was dancing with a long spear, an ancient long spear and a cold weapon; although he didn't use an iron spear head for safety reasons, it was over two meters long and weighed seven catties, which was still very important.

Zhang Hao is not particularly good at marksmanship, but he has also practiced marksmanship at intervals of more than a year; I dare not say that everyone is a master of marksmanship, but he managed to achieve the level of "going like an arrow, coming like a thread, and a spear like a dragon". .

The marksmanship is flexible and changeable, turning freely, the footwork is light and steady, the strength of the waist, legs and arms and wrists are integrated, and the force penetrates the tip of the spear!
It can't be regarded as a complete routine, even if my ancestors are not famous for their marksmanship, but fortunately, they are better than some of the current routines of marksmanship. After all, this is a marksmanship honed on the battlefield.

It is also dazzling enough; for Christina, seeing Zhang Hao playing marksmanship will feel admiration, and she will feel that her fiancé is the most powerful person.

As for Xixi, she was dancing around with a small wooden stick less than half a meter long; holding the small wooden stick in circles, smashing dry grass and mud with the small wooden stick, having a great time playing.

Fortunately, the little girl also knew that her father was practicing kung fu and could not be disturbed, and she was playing around on her own a few meters away.Of course, Xixi thinks that she is as good as her father, and every time her father takes out a big gun from the warehouse, she also takes out her precious 'gun', and her gun is next to her father's gun.

Very good, Zhang Hao is exercising his body and practicing his ancestral spear skills; although the current spear skills are basically useless, he can exercise his body anyway, anyway, it cannot be lost.

Xixi is still young, maybe when she grows up, Zhang Hao will teach the little girl to throw stones and practice marksmanship; but he will not deliberately force Xixi to become a master. It is important to pass on ancestral kung fu, but children's interests also need to be taken seriously.

When winter comes, I naturally wear a lot of clothes. Xixi has already put on a thick jacket; but compared to a year ago, Xixi's taste in clothes has not changed, and she still likes cute little animals. clothing.

Very good, very cute!
The little follower Xixi happily followed her parents towards the basketball court, but Xixi, who was holding the basketball, needed to trot, because her parents' legs were very long, and Xixi couldn't walk fast.

Luobo and the white lion and white tiger were all driven to the bottom line of the basketball court by Xixi. The little girl is an excellent little caddy. some work.

"Lobo, don't run! You have to catch the ball, I can't run."

It really needs more efforts from Luo Bo and the others, because once the basketball is out of the baseline, it will run a long distance. There are no fences around the court. This is a private basketball court, but it is not so exaggerated and advanced. This is the open-air basketball field only.

Seeing Xixi communicating with Luobo and the others, Zhang Hao was very satisfied.

Christina was very happy holding her mobile phone and preparing to shoot a video. This time, she wanted to post a few videos of Zhang Hao pitching in midfield.

The last time he threw a midfield goal at the Moda Center Stadium, Zhang Hao made a small splash, including earning [-] US dollars. This is an interesting thing. Naturally, Zhang Hao and Christina often chat this topic.

And after experiencing that incident, Zhang Hao still occasionally throws a few midfield shots when playing basketball; it's not a deliberate practice, but there are some interesting pastimes.

It is precisely because Zhang Hao often shoots in midfield, so sometimes he hits a rebound and bounces back to the court, but some of them don’t touch the rebound at all, jumping and rolling away from the basket, which makes the little ball boy Xixi pick up the ball. The difficulty of the game has increased a lot, which is why Xixi will happily direct Luobo and the others to stop the basketball.

"I think if you give me five chances, I will definitely hit a goal. It takes luck, but it takes strength!"

Seeing Xixi staying under the basket and Christina holding her phone with a smile, Zhang Hao said something to the camera with a smile.

Christina's 'voice-over' came, "I hope you don't let me down, my phone doesn't have much battery, I don't want to use up all the battery to take a picture of you scoring a goal."

Zhang Hao gave a thumbs up, full of confidence.

After all, I have practiced a few times, so now I have some experience, and the movements are much more beautiful; pushing the ball directly from the chest instead of "throwing" the ball from the waist, relatively speaking, the beauty has increased a little, and the distance The standard shooting posture is far from it, but there is a little shadow of shooting, which is quite good.

When the confident Zhang Hao threw the first ball, Xixi happily led Luobo to chase after the basketball.

Xixi is very happy, because she is going to pick up the ball; as for her father's feelings, Xixi can't control it at all now, and her reasons for being happy are different from her father's.

Christina gloated a little, "Haha, remember what you said? This is the first ball, and you have four more chances!"

Playing a swollen face to make a fat man, although the first ball directly slipped through the basket, this is the so-called "three non-sticks", but Zhang Hao needs to support his face at this time.

"I'm just trying out the feel and it works fine. I just need to improve the release a little bit, then it's a beautiful hollow goal and you'll hear the 'swish' sound!"

It was Christina who broke the stage. She is not only a photographer, but also the main force to attack Zhang Hao, "Our basketball court is very good, and the basket has a net. But my dear, our net is exposed to the wind, the sun, the rain and the wind. Blow it, it's not like the NBA net, I basically don't hear the sound of a beautiful goal."

This is to raise the bar, this is the need to raise the bar.

But at this time, the happy Xixi came back holding the basketball, and the white lion blocked the ball, so Xixi didn't need to run very far.

"Dad, I caught the ball, I'll give you the ball."

Look at how caring Xixi is, this is the definition of a caring little padded jacket; no matter what, Xixi thinks that her father is a great hero and the most powerful, and in Xixi's mind, her father is the undisputed number one.

But Christina, although she thinks Zhang Hao is very powerful and great, but she is not a super brain fan like Xixi, she can still grasp some of Zhang Hao's flaws.

Not being able to hit a hit made Zhang Hao a little stressed, and he couldn't miss again; he needed to ensure his hit rate, ensure his glorious and stalwart image in Xixi and Christina's mind, and not miss the ball again and again.

Although it is normal to fail to make a shot in the midfield, the bull that was blown out earlier has to be completed with tears in his eyes; besides, Zhang Hao is not just bragging, he is still very capable. It is not an impossible task for him to hit a goal every game, so it is natural to guarantee the goal.

Well, you must score a goal, and you must ensure your glorious and stalwart image!
Full of confidence, although Zhang Hao's self-confidence was not affected after the first shot was missed, he was full of confidence in himself, and he believed that his second shot would definitely hit!
Full of confidence, Zhang Hao threw the second ball, and this time it hit the basket; Xixi, who was staying on the sidelines, immediately ran towards the basketball happily with the white lion, white tiger and Luo Bo, even if the basketball It doesn't matter if it bounces to Zhang Hao's side.

The task of the little caddy is to pick up the ball thrown by his father. The stubborn Xixi doesn't care whether the ball is far or near from his father;It doesn't matter even if the ball reaches Dad's feet, Xixi will happily pick up the basketball and hand it to Dad.

Christina was still happily filming the video, continuing her schadenfreude; she believed that Zhang Hao would definitely score, because she often saw Zhang Hao hit midfield goals.

It's just that she thinks it would be interesting if Zhang Hao was deflated, but it would be disappointing if he hit the first ball directly. It would be more interesting to hit his self-confidence with a few more shots, lest that guy think he is omnipotent !

Taking a deep breath, Zhang Hao felt that he couldn't miss again this time; he knew that he couldn't hit every shot, but the hit rate was somewhat guaranteed. Now his wife and children are watching here. Ah, then nature needs enough attention.

Zhang Hao, who was very confident, threw the third ball and felt great. From the moment he left his hand, Zhang Hao felt that he would definitely hit it.

So he opened his arms early to prepare to celebrate, which is actually the case; the basketball draws a beautiful arc and lands firmly in the ball frame, shooting from a super long distance, if it is not limited by the three-point line on the basketball court, Zhang Hao estimated that his goal could be counted as four points!
"Dad is the best, Dad scored a goal!"

Xixi, a cerebellar fan, ran over happily, and the white lion and white tiger also rushed towards Zhang Hao wagging their tails; Luobo, happily sticking out his tongue, ran over, completely assimilating with the white lion and white tiger , it probably regarded itself as a dog.

He proudly raised his eyebrows at Christina who was on the sidelines, Zhang Hao was extremely proud.

"Hey, did you catch it? You hit it on the third try, 30.00% three hits! Honey, you should trust me, I can handle this, I'm the most amazing midfield shot master!"

Luo Bo sprang up, the fat guy's jumping ability was good, he rushed directly into Zhang Hao's arms, put his front paws on Zhang Hao's shoulders, and stretched out his tongue affectionately, trying to lick Zhang Hao.

The white lion and the white tiger also arrived, wagging their tails and circling around Zhang Hao. If Luo Bo hadn't jumped into the boss's arms first, then the one in Zhang Hao's arms might be the white lion or the white tiger.

"Father is the most powerful, Xixi is the most powerful!"

Xixi, who was bouncing around, ran over, hugged Zhang Hao's thigh and yelled; but something was wrong, why did Xixi seem to be credited with hitting this super long-range goal?

This is picking peaches, this is taking credit!
(End of this chapter)