she's from the feminist world

Chapter 108 The Zero and One Concept
"Young man, it doesn't hurt to learn more about your craft."

"Old man, what are you teaching?"

"Don't talk, watch with your heart."

It's still the infirmary, it's still the familiar props, it's still the old and the young.Only this time the format has changed.More radical, more direct to the mystery of the origin of life.

Shen Hao was stunned. The superficial moves he learned without a teacher were completely incomparable with the systematic summaries of his predecessors.One tosses and turns three tricks, and the other almost derives infinite mysteries.

Wang Kuan demonstrates various skills in person, so as to teach by precept and example.Before leaving, he sorted out the video files and sent them to Shen Hao, and gave him an extra book of yellowed notes.

"Just look at it, don't take it too seriously."

Shen Hao lowered his head and flipped through the brochure handed over by Mr. Wang, and it was obvious that it was hand-copied and had been for some years.Title: Yuan Yang Gong.The method has three parts, the first part is the breathing method, and the second part is the medicine training method.The third part is the double cultivation method.The three must be carried out strictly according to the process, otherwise the practice cannot be carried out.

As mentioned in the preface, this method can enhance physical fitness with a small practice, and increase life expectancy by half a year with a large practice, and at the same time greatly delay aging.

Shen Hao was fascinated unconsciously, and the more he looked back, the more shocked he was by the harsh requirements.

Medicine supplements are the most precious and rare medicinal materials. Not to mention, maintaining the breathing rhythm for a long time also requires the perseverance and self-discipline of the practitioner, which is difficult for ordinary people to do.What's more difficult is that there are also extremely high requirements for the subjects of double cultivation.

The woman's appearance must reach the level of "desire enhancement", and more importantly, she must be pure!Otherwise, the practitioners will be backlashed, and the skills will not make any progress, and even the Yang Yuan will decline greatly and shorten their lifespan.

As for the standard of purity.Among the ideas of the creators of the exercises, zero and one are the purest.It means no beginning or end.

"What are you looking at?"

After returning to the CEO's office, Shen Hao had been fascinated by reading for more than an hour. Jiang Lan stood up and sat next to Shen Hao curiously, reached out to take the notes in his hand, and returned them after a while, "Do you want to practice this?"

"I have a little thought, but the medicinal materials are so expensive, and they don't look very reliable." Shen Hao said calmly, thinking that if Lao Wang is not fooling around, the greatest use of this method is not to increase life span or delay aging after the master of cultivation.But to improve their on-the-spot combat capabilities.

After all, he couldn't even satisfy President Jiang in the current one-on-one situation.Not to mention there is Xiaoqing waiting to be watered, and there is even a poor guy at home
"I agree." Jiang Lan quickly approved the note.

Within half an hour, all kinds of precious medicinal materials were ready, and the Chinese medicine team began to prepare external medicinal baths and internal ginseng soup according to the requirements in the notes.

After Shen Hao used it at the same time, there seemed to be a heat flow inside and outside his body that exploded instantly.It was barely enough to maintain the rhythm of breathing, and hurriedly entered the double cultivation session.

Next, Jiang Lan experienced the pleasure of ascension to heaven several times in a row, and Fengyan was delighted.

Shen Hao verified that the words of the exercises are true, obviously the moves are more intense than before, and the number of times is more frequent.But when I returned from get off work, not only did I not feel any weakness, my steps became a little lighter, and I felt that I had endless strength.

"Brother, you are in good spirits today." Shen Yunyue noticed the confidence and radiance in Shen Hao's eyes, and put down the worries in her heart for the time being.If Jiang Lan didn't know how to restrain herself, and only knew how to exploit but not make up for every day, she would really consider taking Shen Haoyuan away.

"Yes." Shen Hao stretched out his hand to take the stuffed pasture handed over by his sister, and thanked him casually.

"Oh, that's right." Shen Yunyue paused, staring at Shen Hao's expression, "Susie said she would come to see you at night."

Shen Hao was slightly taken aback, suspecting that this guy was testing him again, and didn't intend to answer.

"I won't interfere with the affairs between you and Susie in the future." Shen Yunyue said to herself, noticing that the corners of Shen Hao's mouth raised unconsciously, she was secretly annoyed, "But I hope your eyes can be brightened, and don't be fooled by women casually The value of a man lies in his pride."

"My eyes are high." Shen Hao waved his hand.

So look down on me?Shen Yunyue pursed her mouth, thinking of the scene where Susie came home to make out with her brother, she was so angry that she couldn't sleep.

Once Shen Hao has tasted the beauty of vastness and infinity, will he still have expectations of himself?

nightmare!What a nightmare!

Shen Yunyue prayed that Susie would never come, but she still came.

The time was less than a quarter of an hour after Shen Hao returned home.Susie unlocked the door directly.In a flash, he quietly walked through the living room and entered Shen Hao's bedroom in less than three seconds.

Shen Yunyue's face changed drastically, and she subconsciously stood up to confront Su Qian.

"Go out, Haohao is mine tonight." Su Qian coldly pointed to the outside of the bedroom, and even ordered Shen Yunyue to close the door.

Shen Yunyue clenched her fists, like a cat with frayed fur, her breathing became heavy.But no matter how unwilling she was, she finally bowed her head and went out.

"Sister Sissy? Why did you come in!" Shen Hao was surprised by Susie's arrival, and looked up and down at his first love whom he hadn't seen for a long time.

She was dressed in a tight black outfit, outlining the hottest devil figure.Snow-white skin, a vixen-like face is charming and exquisite, and his expression is quite arrogant.

The originally lazy and casual temperament has become extremely aggressive, as dangerous as a blade.The smile on the corner of his mouth was full of cynicism and chicness.

Su Qian grabbed Shen Hao's hand and put it on her tenderness, "I'm sorry, Haohao, I came to you without your permission. I wanted to call to inform you first, but I was afraid that Jiang Lan's hands would notice. You'll forgive me, won't you?"

Forgive, of course forgive, Shen Hao struggled for a long time on the surface, reluctantly nodded, "I can understand, but let's not make an example."

"Of course." Su Qian smiled and let go of Shen Hao's hand.

The two entered the next stage.

(End of this chapter)