super prodigal

Chapter 396 Exercises
"Oh~~ Then I dare not ask for it!"

Zhang Qiong is so famous, there will always be leaks. At that time, it is not a good thing to be targeted by Zhang Qiong for the 250 yuan. Zhang Qiong is just talking, and he will really trouble him. Zhang Qiong closed the car door, waved his hand and said, "You're just kidding, let's go!"

"Okay, thank you, Master Zhang!"

Zhang Qiong watched the car go away, he hurriedly ran to the side of the lake and squatted on horseback!
"Bow!"

"Fight!"

"squat!"

……

Facing the lakeside, Zhang Qiong turned on the timer on his phone...

Be sure to squat for 5 minutes this time!
Sure enough, after two days of training, I felt that squatting on horseback was easier, but because of the over-training in the past two days, my legs are very sore now, so Zhang Qiong fell to the ground in about 4 minutes. Sleeping on the ground, asked Xiaoxing: "I think my physique is getting better."

Xiao Xing replied: "Young master, I saw that your personal strength value is going up from 17."

Zhang Qiong said, "How much is it now?"

Xiao Xing said, "It's already 19."

"Then... it still works?"

Xiao Xing said: "Young Master, if you are not just squatting, you can lift the barbell, including doing sit-ups and push-ups!"

"understood."

Zhang Qiong became more and more confident. He told Xiaoxing: "Give me a month, and I will arrange a training plan for the next week. Within a month, I think I can reach 60."

"Well, young master, come on!"

Zhang Qiong chatted with Xiao Xing for a while, and he squatted facing the lake again.

The approximate time is about 4 minutes. He thinks that tomorrow or the day after tomorrow, he can continue to squat for 5 minutes.

If you go back at night, you can do sit-ups with Li Qiuya appropriately, this can also improve your strength!

These are great exercise options!

Zhang Qiong kept squatting, falling down, squatting down, falling down, and taking a horse stance again, repeating, repeating, until it was dark.

Although he was very tired, Zhang Qiong was very fulfilled. When it was completely dark, Zhang Qiong went to the lake to wash his face, took a few sips of mineral water, and ran to the outside to take a taxi excitedly.

However, not far from the dense forest, there was a car parked, and the people in the car were also waving to him by coincidence...

"Who?"

Zhang Qiong didn't know the identity of the other party, but he didn't seem to have any malicious intentions. When he approached, he realized, "Little Silver!"

"It's me, don't believe it, how did I find this place?"

Zhang Qiong rubbed the back of his head: "Well, I don't believe it."

"What are you doing? I saw you squatting by the lake, then lying down on the lawn, finally standing up, and lying down again. I watched from a distance for a long time, and it was not easy to disturb you."

Zhang Qiong smiled and said, "Exercise!"

"Is that so?"

"Well, what do you want me to do?"

This is really a coincidence, how could it be such a coincidence to meet Zhang Qiong again?The other party said: "I can't find you if I have nothing to do? That's it, let's find a place to talk?"

Zhang Qiong thought he didn't have time for this, he was going home soon, Zhang Qiong said: "You can talk about something here."

Asked Xiaoyin to think for a while, and then said: "Alright, since Young Master Zhang is so busy, then don't bother me."

She asked Zhang Qiong to wait...

Zhang Qiong waited for a while, and then Xiaoyin pulled out a gray paper bag from the car, and she told Zhang Qiong, "Here!"

"What is so heavy?"

This person named Xiaoyin said to Zhang Qiong: "This is the 100 million you transferred to me at that time, and I will return it all to you. Thank you."

This thing!At that time, I transferred you 100 million to increase my desire points!

If you pay me back 100 million, I still have to deduct desire points. Zhang Qiong said: "No, no, no, I am not short of money. Aren't you working part-time every night? I think you are short of money. Don't give this money to you?"

(End of this chapter)