Tang Dynasty good doctor

Chapter 200 Protecting the Spine and Relaxing the Waist Exercise

Chapter 200 Protecting the Spine and Relaxing the Waist Exercise

Wang Pingan said: "Okay, just watch and follow me! Stand with your feet together... You still have a little bit of a horoscope, it doesn't matter, you can also spread half a foot apart!"

Seeing the literati standing up in his own way, Wang Ping'an stretched his arms and said, "Cross your hands in front of your body and relax your whole body. Yes, that's how it looks. Okay, take a deep breath..."

He raised his arms above his head, his hands were still crossed, his head was slightly tilted back, and he said, "Look up at your hands, just take two breaths. Well, you don't need to hold your breath all the time, just inhale and exhale normally!"

Spreading his arms at shoulder height, he said again: "Hold this posture for two breaths. Okay, take another deep breath..." He resumed the posture of crossing his hands over his head, and said: "This posture for one breath, and then Exhale, put down your hands, and you're done. Repeat five times, and you can relieve back pain!"

The literati lowered his arms and said in surprise, "That's all right, so simple?"

Wang Pingan said with a smile: "The simple ones are often the most effective! You are usually in crowded places. If you do other actions, you may make people laugh, but this is just right. There are no jokes to be seen."

The literati kept repeating the action Wang Pingan taught him, and murmured: "This is too simple!"

Wang Pingan said: "Okay, then I will teach you three more postures, and we will make a set. But you can only do the last three postures at home. It is inconvenient in crowded places! I will do it for you, remember how to do it." Just do it, go home and test it yourself!"

Ask Ding Danruo to take out a futon, and Wang Ping'an kneels on it, with his calves and thighs at right angles!Seeing this, the literati hurriedly shouted: "Don't, young master, you mustn't be so polite..."

Wang Pingan smiled and said, "Who is being polite to you? Go home and kneel like me, with your upper body bowed forward and level with the ground!" He reached the ground with both hands vertically, then raised one hand to shoulder height, Take a deep breath, raise your head vigorously, and straighten your spine!

The literati looked at it, shook his head and said, "This posture is a bit difficult, and it's really not good to do it in a crowded place!"

Wang Pingan said: "At this time, you have to expand your stomach vigorously, inhale as much as you can, and then hold your breath for two breaths!" time!
He was doing exercises here, and the people all gathered around and said, "What is this for? It's a way to keep in good health, but why does it look like a wild cat stretching itself?"

Wang Pingan returned to normal, and said with a smile: "Everyone is really right. The pose I did just now is called Hand Lifting, and this one is called Cat Stretching! I will do another one for you. If you have back pain at home, Go back and do the same, so you don’t need to spend a copper coin, but you can suffer less pain!”

The people all laughed and said, "Then what's the name of the next pose? It's still a cat?"

Wang Pingan knelt down straight again, his calves and thighs were still at right angles, his upper body straightened, took a deep breath, and at the same time raised his arms high, then bent forward to lift his arms, he said: "This time it's not a cat, it's a rabbit. It's called Hare Party!"

The common people laughed, Huizheng was also watching in the crowd, but he thought in his heart: "Hey, it seems to be similar to some kind of practice of Tianzhu, or did I remember it wrong? I never paid attention to it!"

Wang Ping'an's arms, head and body were kept in a straight line, and his back hands were placed flat on the ground, with his forehead touching the ground!

The common people came out in unison, a bit like saluting, but it is not difficult to do!
After two breaths, Wang Ping'an raised his forehead and said, "This posture is as long as half a cup of tea. If you're tired, just don't do it." As he spoke, he didn't really feel tired all the time, and took another deep breath. Breathe out, straighten your upper body, and this pose will be completed.

The man said: "It's still very simple, even simpler than Wu Qin Xi!"

Wang Pingan said: "How difficult it can be, it's good if you can do the simple ones every day! Okay, now do the last pose, listen clearly, when you do this pose, if your heart beats hard, it means your heart pulse is not good , then it’s best not to do this style!”

This time he no longer kneels, but sits with his upper body straight and cross-legged.Take a deep breath, and at the same time straighten your arms left and right, with your palms up, and lift them from the side to the top of your head, saying: "When you are doing this pose, don't talk like I do, you have to hold your breath!"

He exhaled, turned his upper body to the right at a right angle, held his breath for two breaths, then inhaled, and turned back to the original position!Exhale again, palms down, arms from the top of the head, to the sides of the body!

"You can do this pose, or you don't need to do it. Under normal circumstances, just follow the pose I taught you at the beginning!" Wang Ping'an stood up and demonstrated the initial hand raising like a commoner!
The onlookers applauded cracklingly, everyone applauded!In fact, they were not applauding Wang Ping'an's gestures, but Wang Ping'an's heart.To be honest, although Chang'an is big and has many famous doctors, it is really rare to see doctors who are willing to teach exercises for nothing without taking money from the people's pockets. Some people even meet them for the first time in their life!
No one is a fool. Everyone knows whether a doctor is good or not.What is a famous doctor?Word-of-mouth has spread, and everyone praises him, so he is a famous doctor.Wang Ping'an kindly taught the exercises, even if they don't look good, even if some people can't use them, everyone is grateful.If anyone dares to find fault with Wang Ping'an, they will definitely stand up and defend him!
Tao Dongsheng led his servants to inquire all the way, and came to Dongcheng again.Instead of going to the Inspiration Temple first, they wandered around looking for a butcher shop.After asking, when it was almost noon, I finally found the butcher's shop of Tujia!

But the butcher's shop of the Tu family was not open today, neither the father nor the father of the Tu family came out to do business.But if you can escape to a monk, you can’t escape to a temple. As long as you find a butcher’s shop, why don’t you worry about finding a butcher?After asking people from nearby shops, Tao Dongsheng and his servants turned a corner and found Lao Tu's house!

Like ordinary people, the Tu family didn't have the habit of closing the door in broad daylight, the door was open.Tao Dongsheng stood outside the door, looked inside, and his heart beat wildly!

He saw that the old man who was lying on the bed last night was sitting at the small table in the yard, eating with a rice bowl, he was cured of his illness!

The servant behind Tao Dongsheng shouted: "Ah, ah, ah! That old man can sit up, he is cured, this is too fast, only one night!"

Tao Dongsheng wiped the sweat from his head, and said, "What's so strange about this? I've seen a medical record that can be cured in half an hour after taking a dose of medicine! At the beginning, my uncle relied on..." With a What are the servants talking about? It's no fun to brag about your own family.

Tao Dongsheng didn't want to talk nonsense, so he stood outside the door and shouted: "Old Man Tu, I'm not mistaken, it really is you!" He entered the yard by himself.

Father Tu was in a daze yesterday, and he didn't remember who was who. He didn't even remember Wang Ping'an, let alone Tao Dongsheng.Seeing a rich young man suddenly came in from his yard, he felt strange, stood up slowly, and said, "Dare to ask, young man, are you?" It may be that healed so quickly, but still a little weak.

After Tao Dongsheng said hello, he couldn't continue. After all, he is not a person in the market, and he is not so exquisite.But Linglong, the servant behind him, is not counted, but he is quite transparent!

The servant said solemnly: "Old Man Tu, we are from the pharmacy. After getting the medicine for you yesterday, we found that there is something wrong with one medicine. Can you show us the prescription and check it?"

Father Tu would never have imagined in his dreams that there are people cheating money in this world, that's all, there are also cheating medicine prescriptions!He is a simple person, without so much flirtatiousness, so he believed it, so he went into the house, took a short time to get the prescription, and handed it to Tao Dongsheng!
Tao Dongsheng was overjoyed, it really took a lot of effort and nothing to do, and he got the recipe so easily!He took Fang Zi and said with a smile, "Thank you, Old Man Tu, thank you, many...uh, why was a corner of this lost?"

The prescription he got was not complete, but a corner was torn off. It was obvious that a medicine, or several medicines, had been torn off!
Old Man Tu shook his head and said, "I don't know, my son showed me this recipe this morning, and it looks like this!"

Tao Dongsheng looked down at Fang, only to see that the prescription read: Two qian for fried Jushu, half a qian for Danfu slices, one qian for fried Sichuan ginger, one qian for roasted licorice, nine scallions, two qian for fresh ginger... a corner was torn off!
He is proficient in all aspects of treating typhoid fever, but this is the first time he has seen this prescription. If the main drug Aconite is missing, then he will be able to guess it, but if it is missing other medicines, he will not be able to guess it. If a few herbs were missing, he would be even more unable to guess.If he can guess it like this, wouldn't he also open this prescription?It’s not okay to eat food randomly, let alone medicine, you can’t rely on guesswork, you have to dialectical!
Tao Dongsheng became anxious immediately, stomped his feet and said, "Where is the torn corner?" He spoke louder.

Someone in the backyard asked, "Who is that yelling?" Big Tu came out from behind, holding a soup bowl in his hand.

Seeing Tao Dongsheng, Tu Da was also anxious, and shouted, "Oh, Dad, why did you give him the prescription!"

Father Tu was confused, he didn't know what to say, and he didn't know the importance of this prescription!

Big Tu put down the soup bowl, stepped forward to snatch Fangzi back, and said angrily: "Why did you find my house? What do you want to do? Get out, get out!" Pushing and shoving Tao Dongsheng out of the house, bang close the door.

Tao Dongsheng didn't have time to get angry, he stood outside the door, thinking: "Why does the medicine need to be kept so secret?"

The servant grinned at the back and thought: "Should I give him another idea? But my idea seems to be unreliable!"

Tao Dongsheng suddenly turned around and said: "If we rely on dialectics, we can also complete Fang Zi's dialectics. Why don't we go to Long Aotian and talk to him about it?"

As soon as the servant grinned, Long Aotian's face... he was prettier than him alone!He said: "It's better to go directly to the Inspiration Temple to find him. We can't keep it secret, this time we will come directly to the light. Master nephew, you can either invite him to eat, drink and play, or you can bet with him on medical skills. If you lose, you have to hand over the complete formula!"

Tao Dongsheng thought for a while and said, "What if I lose?"

The servant cut it and said with a smile: "How is that possible. You are the doctor of the Imperial Medical Office, the nephew of the Imperial Medical Officer, how could you lose to a grass-headed doctor, that is completely impossible!"

(End of this chapter)

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