Future Yuanneng Chronicle

Chapter 69 Perseverance
The balcony at night was quiet, and there were intermittent sounds from a distance, which did not affect the silence of the night.There are significantly fewer stars in the night sky today.The night seemed extraordinarily dark.

Guxi didn't turn on the Yuanneng Lamp, so to her now, it doesn't matter whether she turns on the lamp or not.

Because of the exercise soup, Gu Xi always felt that he had improved a lot, and he didn't know if it was an illusion.

Gu Xi came to the ergometer first, wanting to measure the results of his last exercise.

There was no one around, so Gu Xi swiftly turned on the dynamometer, took a good posture, exerted force, and punched!

"Boom" "475kg" Guxi held on to the surprise and tried again.

"Boom" "472kg" Well, there is no need to come again.

If it is not accurate twice, the dynamometer is useless.

Looking at the results displayed on the dynamometer, Gu Xi felt dazed, excited, dazed, and excited.

After being quiet for a while, Gu Xi resisted the desire to jump, and prepared to continue exercising physical skills.

A sentence that the second brother once said slipped through her heart, "The most important thing in exercising physical skills is persistence!"

Gu Xi's eyes became firmer, he put on a good posture, and started the gymnastics exercise.

The breathing matches the movement, one set after another.

The intermediate-level body training technique that has been fine-tuned to be almost perfect has been practiced smoothly over and over again.Or the improvement of physical strength, the intermediate-level physical training that used to take 10 minutes to complete, seems to be faster now.

over and over again...

As soon as the body cells become exhausted, they will be smoothed by a heat flow from the alien meat until there is no heat flow.

Guxi continued, this time for the limit of body forging.

One time two times three times...

After the tenth pass, Gu Xi sensed that the exhaustion of the cells had reached the limit, and if he continued forcibly, dark damage would occur, so he stopped.

"wheeze" "wheeze"

Forcibly propped up his legs, stood to rest, and slowed down his breathing a little bit.

Feeling better, I walked slowly.

Gu Xi felt that his ability to recover from fatigue had been greatly improved, and after a while, he felt that his whole body's strength had recovered.It's just that in perception, the exhaustion of body cells is still the same.

After regaining his strength, the first thing Gu Xi did was to come to the dynamometer, ready to see the results of this exercise only.After the preparation, compare it with the exercise results of Yijin forging Bone Jue, so that you can have a clear understanding of the two methods.

Guxi continued to measure force, "Boom" "486kg"

Come again "boom" "488kg"

Although the dynamometer of my own is a bit outdated and old equipment, the accuracy is a little bit wrong, but the error is not too much, and the error is about one to five kilograms at most.

In other words, I have indeed improved so much.Although it also had the effect of different animal meat, Gu Xi slowed down his breathing for a while before calming down.

This is not much, I just caught up with the level of the upper middle class in the same grade, and I am still far behind.In the same grade, there is not only a student who has already reached the seventh level of gymnastics, but there are also many students who have reached the sixth level.

Not to mention that in the elite high school in the central area, those who failed to reach level 7 in the gymnastics class in the sophomore entrance test would be dismissed. Level 7 gymnastics is only the average level, or the lowest level, of elite high school gymnastics classes.

According to Ma Rongrong, every summer when applying for college entrance examinations, elite high schools will emerge a lot of fresh graduates who have reached the 9th grade in late stage gymnastics.They are all geniuses who have the opportunity to be admitted to the Federal Central University, the First Federal Military Academy, and the Federal Comprehensive University, these three famous schools.My second brother used to be one of them.

Thinking of his second brother, Gu Xi has already decided to ask the teacher the next time he sees him.Please ask the teacher to help the second brother to check or treat it. If, if it fails, then at least you must know the reason and the direction of your efforts!

Gu Xi clenched his fist slightly, and his expression gradually became more determined.

The improvement of physical strength also allowed Gu Xi's self-confidence to gradually increase.

Guxi felt that he had almost rested, and looked at the time, it was around [-]:[-].

Roughly calculated, it only takes about 7 minutes to perform an intermediate body forging technique.

Very good, Gu Xi happily decided to meditate and go to sleep after exercising Yi Jin Bone Exercise.

The Yijin forging bone art still starts from the first group from the beginning.

The breathing combined with the movement and posture group has been practiced smoothly until the thirteenth group has passed, and the fourteenth group is a bit astringent. If you persevere, it will also pass.

The No.15 group of movements, combined with breathing, was a bit difficult to move at the beginning, and Gu Xi did not forcefully push back.

Only one posture is maintained repeatedly.

Wait until the breathing and movement are very smooth before doing the next movement.

These movements and postures are not too difficult in terms of Guxi's physical fitness, but once you cooperate with the breathing movements, it will be very difficult to do them.

However, Gu Xi is not afraid of uncomfortable postures, because she found that the more difficult the posture, the more it means that once she practices it well, she will be able to improve greatly.

Keeping this posture, I feel the changes, growth, and strengthening in the bones.

Suppressing the pain, itchiness, soreness, swelling and other uncomfortable feelings coming from the bone marrow seam of the body.

Guxi persisted!

During the time after time of extreme gymnastics training, during the time after time of muscle-changing and bone-strengthening exercises, Gu Xi's character changed little by little.

In the past, I was just a little persistent, but now I am becoming more and more tenacious.

The environment changes the destiny, and the character determines the destiny.

In Guxi's unknowing training, her future has become farther and farther away from her original dream.

Minutes, 10 minutes, two 10 minutes passed.Guxi is still holding on!

She forgot what she had thought and stopped exercising too much.Of course, perhaps it is the emergence of body-building soup that makes this problem no longer a problem.

22 minutes, 23 minutes, 24 minutes!
Gu Xi persisted, and in another room of Gu's house, the second brother Gu Jiang also persisted.

Gu Jiang, who was sitting in a wheelchair, was knitting with both hands, and the speed of his hands was almost an afterimage.There were traces of sweat on his forehead and body, and his eyes were extremely dim, but his expression was calm and firm. "Hold on! I haven't reached my limit yet!"

"Persevere! I haven't reached my limit yet!" In another unknown place, Gu He, the elder brother of the Gu family, roared in his heart!Wearing protection on his body, he was knocked down again and again, and quickly got up.The eyes are extremely firm, defending, falling, and climbing up!Repeatedly cycled!

With a sound of "Pa!", Gu Xi couldn't hold back and lay down on the ground.

This time, she deliberately did not use the Aescin ointment for the Yijinbengjue, just to compare and see the difference between using it or not.

Of course, the difference came out.

During the training, Gu Xi could clearly feel that the difficulty of training Yijin Bone Forging Art has increased, the pain has become heavier, and the effect of the improvement seems to be a little smaller.

Gu Xi also felt that his body suffered some hidden injuries, if he didn't repair it quickly, it might affect his future training.

Persisting in getting up, he reluctantly dragged his almost exhausted body back to the room.He found the Heihei potion version of Body Exercise Soup, and a change of clothes, and walked to the bathroom.

Put the water in, stabilize the temperature, and pour nearly half of the black medicinal version of the body-training soup.That is, a quarter of what a single medicinal material can produce.

Instinctively, he didn't find any danger, so Gu Xi crawled in.Sit in the tub, with your back against the wall, the water just up your neck.

As soon as I sat down firmly, I felt waves of heat coming from my whole body, from every pore, which was much stronger than the one in the afternoon.The heat flows to the limbs, to the flesh, to the internal organs, and to the bones.

The comfort level of this hot massage has increased several times, and Gu Xi felt so comfortable that he was drowsy.

(End of this chapter)