My sampan can be upgraded

Chapter 14
Ling Qi followed the instructor's gestures, and Kitty Catwoman was also eager to follow suit, so a strange scene appeared.

The instructor was demonstrating and explaining the movements. Outside the phalanx, a teenager brought a cute cat girl to imitate. The students looked strange. They looked at the instructor for a while, and then looked at the cat girl for a while.

An instructor had to intervene. He rushed to Ling Qi and said, "What are you doing? Don't affect the training here!"

"This martial art is very cool, we just want to learn it!" Ling Qi scratched his head and said honestly.

"Oh, then come here and learn!" The instructor nodded in satisfaction, and asked Ling Qi and Catwoman to go to the end of the first row of the military training team and squat down like other students.

In fact, Ling Qi has already learned it.

"Master the training method: basic military physical skills, persistent exercise can effectively develop the body's potential, slowly improve the overall quality of the body, and have a bonus effect on basic fighting skills!"

He has reached 1.9 in all four dimensions, among which willpower 1.9 has a certain strengthening effect on his memory and comprehension ability. After watching the instructor's demonstration and explanation, he can memorize the essentials of movements. His agility 1.9 also allows him to have a strong body imitation ability, as long as he practices more Just exercise.

There are eight sets of movements in basic military gymnastics, and each set of movements consists of several different postures. It is a bit like combining the military boxing and yoga movements in Ling Qi's impression, with a specific breathing rhythm. Some of the movements are There are also hidden fighting skills.

After the instructor's explanation, Ling Qi felt that his fighting skills had improved a little.He was very itchy and really wanted to find someone to compare and verify, but unfortunately there was no chance now.

The instructor began to teach the decomposing movements, Ling Qi left the team with a sense of IQ superiority, and went to practice by himself.After a complete exercise, his body was warm, and he continued to practice several times in a row, sweating all over his body, and feeling refreshed.

"After effective training, the captain's physique, will, strength, and agility have increased by 0.1 respectively..."

Ling Qi was overjoyed, he didn't expect the basic military physical skills to be effective so quickly, and he had to learn more advanced physical skills if he had the opportunity.

Next to him, instructors and students watched him exercise like hell, forgetting to teach.They didn't even memorize the first set of movements, but this kid learned it. Is it that simple?They can't help but doubt their own IQ.

The students watched the excitement, but the instructor saw the way and was shocked.If this set of gymnastics is done strictly, ordinary people will be exhausted enough after doing it once. This kid's every movement is in place, and he has done it seven or eight times in a row, scaring them.

Is this body made of iron, or is it that this kid pretends to be a pig and eats a tiger, but his physical fitness is already very strong?

While they were resting, Ling Qi quietly approached an instructor and asked him: "Instructor, I have already learned this set of basic military exercises, can you teach me more advanced military exercises?"

The instructor seemed to be looking at a monster, looked him up and down for a long time before explaining: "After a long period of continuous training, this set of basic military exercises can improve the physical fitness to twice that of ordinary people. The strength of intermediate military exercises is too high, and it must be more than twice the physical fitness You can learn it, you have to take the nutrient solution, and the scope of teaching is limited, even we are not qualified to learn!"

He didn't ask why Ling Qi's physical fitness was so perverted. A few of the top family members of Ming Lanxing had conditions to use physical enhancers. In their opinion, Ling Qi should have taken some enhancers.

He and the other instructor exchanged a glance, and tacitly unified their thoughts, but they didn't understand why such a prince-level figure would bring a little catwoman here to wander around.If you want to pretend, you should go to those first-class universities in the capital to pretend.

Ling Qi didn't know the misunderstanding between the two instructors, so he let out a disappointment.This set of basic military skills can only be doubled, and he has already doubled it now, which means that if he practices it later, the effect may not be obvious.

"Use it for a short time, at least you can quickly adapt to the upgraded and strengthened body!" He and Catwoman went to take a look at Ling Qiaoqiao's training team from a distance, and seeing that she was not feeling well, they left the campus...

According to the information searched on the Internet, there are three well-known training centers in the provincial capital. They are all chain operations and have branches in some big cities below.

Ling Qi and Catwoman went home and changed into clean clothes, then went out to find an empty corner to release the air speedboat, and began to visit these training halls.

Tailong training hall is recognized as the largest training hall with the best service and reputation in the provincial capital.It is built in the suburbs and covers a large area, with an open-air physical training ground and an indoor gymnastics training ground.

Curator Tai Long is a level-three powerhouse, which means that any attribute in the four dimensions reaches 3.0 or above.

Among the forces in this province, the third level is considered a strong one.Ordinary people can't get physical training, they can only improve their physical fitness through regular physical training, and it is rare to be able to reach [-] times that of ordinary people.

Even basic military physical skills need long-term and persistent training before they can be doubled.It depends on the individual foundation, not everyone can practice it, and not everyone will be willing to endure the hardship to keep practicing.

Tai Long has his own gymnastics, which was born out of the basic military gymnastics and was improved by himself.This became his food guy, and he started his own training hall relying on this set of gymnastics.

"Although my gymnastics can't reach the training effect of intermediate military gymnastics, the intensity is more gentle. The effect of developing potential is better than basic military gymnastics, and can reach three times that of ordinary people." At this time, Tai Long was asking a person with some background of young people recommend their gymnastics.

The other party is a child of a big local family surnamed Jia. If he can be recognized by the other party, develop into a student, and then develop other children of his family through him, it can increase a lot of income for the training hall, so he personally received it.

The youth showed great interest: "I heard that the best results can be achieved by training at an early age. Can I achieve results at my age? Will it be too hard?"

"There will definitely be results. I believe that with your conditions, you can also afford the nutrient solution, and it will have a significant effect when used to assist exercise. As for how much you can achieve, it depends on your hard work and whether you persist for a long time. There is no method of cultivation that is not labor-intensive. Yes!" Tyrone explained.

After a pause, he continued: "Of course, if you have access to and the ability to obtain physical strength enhancers or even genetic evolution fluids, then exercising will get twice the result with half the effort. It is easy to reach level three or above."

The young man was speechless. To him, those two medicines only existed in legends. He heard that the civilization center star field is very common, and the capital star of the Principality of Siting often appears, but it is rare to spread to such a remote small planet.

"Forget it, just practice casually! [-] credits in the first year, and [-] credits a year for guidance, it's not expensive." The young man agreed to sign up without hesitation.

"Very good, you can introduce relatives and friends to come together. For each successful introduction, the annual guidance fee will be reduced by 10% in the future, until the reduction is exhausted. Of course, if the person you introduced drops out of school, his corresponding reduction amount will be cancelled."

"Let's talk about it, let me see if it works!"

……

At this moment, Tai Long's communicator received a message: "Chief instructor, you'd better come out, there is another guest, whose identity seems unusual!"

Tai Long signaled the assistant to take the young man to go through the formalities, but the young man said with great interest: "No busy, I also want to meet this unusual friend!"

Tai Long hesitated, considering that the strength of the Jia family behind the other party belonged to the top in the provincial capital, it was hard to refuse.So the two walked out of the VIP reception room together.

Ling Qi's spaceship shape frightened the two reception staff.No one would dare to underestimate a person who can refit an air speedboat like this, even if he is wearing ordinary clothes.So just as he dragged Catwoman off the speedboat, the reception staff notified Tyrone immediately.

Ling Qi looked around curiously. The open-air physical fitness training field was the size of a football field, and it was equipped with many facilities, including balance beams, climbing obstacles, water obstacles, simulated swamps...they were mainly based on outdoor environment simulations. Two instructors They are respectively leading a group of students in weight training.

Tai Long and the young man surnamed Jia passed through the reception hall and came to the door. When they saw the air speedboat parked at the berth next to it, the corners of their mouths couldn't help but twitch.They are not strangers, both of them actually have their own speedboat.

But look at this ship, the ax-like bow, just looking at it makes you feel chills.

After looking at the streamlined and aesthetically pleasing hull and cabin, the two huge propellers hanging out half of the body, and the obviously taller radar device on their backs, the two looked at each other with serious expressions.

Could it be someone from the capital who can modify the spaceship to such a level?This kind of person is not easy to serve!
"Welcome to my training hall. I'm Tyrone. I don't know who my little brother is?"

Ling Qi looked at this strong man in surprise, he didn't expect that the owner of the restaurant would personally meet the guests at the door, oh no, to welcome the guests.

He said: "Hello, owner of the Thai Pavilion, I have admired your name for a long time!"

Tai Long: "...My name is Tai Long Bu, my surname is Bu, not Tai!"

"...I know, I just think that Tai Guanzhu sounds better than Bu Guanzhu! Isn't it?" Ling Qi blinked and asked seriously.

"Okay, I am the owner of the Thai gym. I don't know the name of the little brother? Who are you coming to my training hall?"

"I'm here to kick... Oh, just to raise an idea, I plan to train in your gym for a while! Can you send someone to show me around?"

Tai Long and the young man surnamed Jia looked at each other.

"What's the matter, is there a problem? I can pay as a student!" Ling Qi looked at them.

Tai Long stretched out his hand to lead the way: "Of course there is no problem, I will personally take you to visit, little brother, this way please!"

Under the personal introduction of the owner of the gymnasium, Ling Qi saw the gravity training room, testing room, gymnastics training room, fighting training room and other indoor training places.

In the gravity training room, several trainees are performing gymnastics exercises under the simulated gravity of 1.5 times. Seeing their perspiration profusely gritting their teeth, the young man surnamed Jia who came to visit shrank his eyes and suddenly lost confidence.

"Originally, my physical strength is between basic military physical arts and intermediate military physical arts. If I persist in it step by step for a long time, it will be no problem to reach the third-level strong. However, some students are eager to improve, and with the cooperation of a large amount of nutrient solution, they pass Improve the way of simulating gravity to increase the intensity of gymnastics exercises and accelerate the improvement of physical fitness." Tai Long explained.

He also pointed out that this kind of cultivation method is actually very dangerous. If you don't grasp it well, it will cause huge damage to your body, and the gains outweigh the losses.

(End of this chapter)