Delicious food: Dress up as a woman and be a little busy

Chapter 234 Food Appreciation
Bee pupa is an ideal nutritious food containing high protein, low fat, multivitamins and trace elements.The nutritional value of bee pupae is very high, especially the content of vitamin A is much higher than that of beef, the protein is only second to dried fish oil, and vitamin D is 10 times higher than dried fish oil. Known as "heavenly ginseng", it is a pure natural of advanced nutrition.

Bee pupa has the effects of invigorating qi and nourishing blood, strengthening the waist and strengthening the kidneys, clearing the lungs and moistening the intestines.Often eating fried silkworm chrysalis can not only provide rich nutrients for the human body, but also eliminate fatigue and treat various cardiovascular diseases, chronic hepatitis, nephritis and other diseases.But diabetic patients should not eat bee pupae.

There are many ways to eat bee chrysalis, which can be fried or fried. Salt and pepper bee chrysalis is just the simplest and most trouble-free method among many methods. It is relatively more beautiful than other methods of bee chrysalis Easy to drink.

The bee pupa that Luo Yutong chose this time comes from hornet bees, which come from the southern part of China and are artificially bred.The bee pupae of the hornet was stored in the artificial honeycomb for a long time. Luo Yutong picked up the honeycomb, carefully poured the bee pupae into a large bowl, and then gently rinsed it with clean water.

After the bee chrysalis was processed, Luo Yutong had already prepared a pot of boiling water, poured the clean bee chrysalis into it, blanched it and drained it to dry the water for later use.Take three eggs and smash them, then pour the bee pupae that has been dried out into it and stir, pour the bee pupae covered with egg liquid into the bread crumbs, wrap them one by one with the bread crumbs, and then set up the oil pan.The purpose of wrapping the bee crumbs is to make the bee chrysalis look less difficult to eat, and the bread crumbs can also add more crispy taste.

When the oil in the pot reaches [-]% heat, add an appropriate amount of salt, pour the bee chrysalis wrapped in bread crumbs into it, and quickly fry the skin until it is crispy.At this time, the most important thing to pay attention to is the heat. If it is over-fried, the taste of the bee pupa will become bad.

Take out the fried golden bee pupae, control the oil on the side, then put the bee pupae into a porcelain plate, sprinkle salt and pepper evenly, and the plate of salt and pepper bee pupae is completely completed.Due to the single color, Luo Yutong chose colored peppers again. Red, green, and yellow colored peppers were cut into fingernail-sized pieces and sprinkled on the salt and pepper bee pupae, adding a lot of color.Around the plate, use carrot slices as the bottom, cucumber slices as the top, wrap around the plate, and add a few lush celery leaves to make it more lively.

While gesturing to Butler Ferdinand to serve the food, Luo Yutong picked up the watch that was on the side and looked at the time.Less than 5 minutes before an hour, Luo Yutong pursed his lips, and then picked up the corn on the side to make a corn soup as dessert.

First, quickly remove the fresh corn kernels with a knife, and then chop the corn kernels into small ones for faster cooking and flavor.Pour pure water into the pot, put in the crushed corn, and cook over high heat.

After the pot is opened, take two eggs and break into the pot, stir the eggs quickly with chopsticks to make it into a frangipani shape.Finally, add the wet starch, stir and continue to cook for 5 minutes, add sugar according to the sweetness, and it can be out of the pot.

After filling out everyone's portions quickly, the excess steam in the crock pot that has been turned off on the side has probably escaped, and the lid of the dried bamboo shoots and old duck pot can be opened at this time.Put a wet towel on the hot lid, open the lid of the crock, and a scent comes out.

Sniffing the old duck pot filled with the aroma of bamboo shoots and duck meat, Luo Yutong took out a large porcelain bowl, pinched the ears on both sides of the crock pot and poured the old duck pot into the bowl, then sprinkled some chopped shallots and coriander , a delicious and nutritious dried bamboo shoots and old duck stew was successfully baked.

With the help of the housekeeper Ferdinand, all the dishes were served on the dining table. Luo Yutong washed her hands, removed the chef's uniform and high hat she was wearing, the smile on her face subsided a lot, and then she walked to the dining table Start introducing your own dishes to gourmets.

"(English) The three dishes other than this corn soup are the new dishes that everyone needs to taste today. I named the first dish that was served at the beginning, and I named it dry fried bells. The main ingredients are pork and dried meat. Soybean oil skin. It gets its name because it tastes crisp and has a sound.

The second salt and pepper bee chrysalis, the main ingredient is hornet bee chrysalis, which is rich in nutrition, so I thought of using bee chrysalis as an ingredient in the dish.Considering the psychological reasons and the degree of entrance, the bee chrysalis is wrapped in bread crumbs, which can not help but increase the crispness and reduce the feeling of disgust.

The last dish is called dried bamboo shoots and old duck stew. The main ingredients are fresh dried bamboo shoots and Chinese native ducks that grow for about [-] days.Dried bamboo shoots and old duck soup contains the word "simmer". The time should not be too long or too short. If it is too long, the taste will be bad, and if it is too short, the dried bamboo shoots will not be able to taste and blend with the taste of duck meat.

The utensils used for stewing soup are also very important. I chose crock pots.This earthen pot is made of clay made of quartz, feldspar, clay and other materials that are not easy to transfer heat. It is fired at high temperature and has good air permeability and adhesion. It also has the characteristics of uniform heat transfer and slow heat dissipation.When making soup, the earthen pot can transfer the external heat to the internal materials in a balanced and long-lasting manner, making the soup taste more mellow and the ingredients more crispy.

However, due to the long time of simmering the soup, the service life of the earthen pot is not long. Before each use, it must be carefully checked to avoid the failure of the production due to the broken earthen pot halfway through the stew. "Luo Yutong explained to everyone one by one with a smile on his face.

"(English) This salt and pepper bee chrysalis is very thoughtful, bold, and creative. It can be said to be the first of its kind. So far, no chef has dared to use insects in dishes." Amos tugged Tie, said after looking at several other gourmets.If it weren't for the psychological preparations made earlier, to be honest, Amos might not dare to move his chopsticks to this salt and pepper bee pupae.

"(English) don't talk nonsense, let's taste the taste first. Miss Luo has perfectly demonstrated her cooking and knife skills, and it's time for us to taste it." Jim sitting beside Imos He said urgently, maybe because of the tangy fragrance, Jim couldn't help but want to swallow his saliva.

"(English) Yes, it will be a big loss if you just focus on talking in the face of such delicious food." Adeline also urged impatiently, and then picked up a spoon to fill a bowl of Laoya pot and put it in her own In front of him, blow it cool and put it in his mouth.

And several other people also extended their chopsticks or spoons to the dishes they were interested in, but they were a little timid about the salt and pepper bee pupae, and no one took action.A trace of disappointment flashed in Luo Yutong's eyes, but he didn't say much.

Luo Tianyou, who was on the side, noticed the change in Luo Yutong's expression, slightly hooked the corners of his mouth, and took the lead in digging half a spoonful of salt and pepper bee pupae into his mouth.After chewing carefully, Luo Tianyou gave Luo Yutong a thumbs up in admiration.Who would have thought that insects could be eaten, and tasted so good, if they hadn't tasted them for themselves?

　Crispy, delicious and nutritious, just thinking about it makes people drool~ Dear friends who like this article, please support a lot~ The third update is over today~
　　
　
(End of this chapter)