The original heroine counterattack manual

Chapter 739 Military Sister-in-law Raiders Plan (71)

The dinner is over.

Lu Bingyun wiped her mouth reservedly, and put down her chopsticks.

With a full stomach, I swept away the troubled thoughts before.

Then when Qi Jing's heart was bleeding, she and Zhang Yulan left Qi Jing's house together.

By the way, I took Zhang Yulan home.

As soon as she entered the door, Zhang Yulan spread her hands and said, "How should I reduce it?!"

"Don't worry, sit down first." Lu Bingyun couldn't laugh or cry.

Zhang Yulan's face also turned slightly red.

She also knew she was too impatient.

After sitting on the sofa following Lu Bingyun's gesture, Zhang Yulan looked at Lu Bingyun, wanting to see what Lu Bingyun could do.

Lu Bingyun did not rush to explain, but advanced into the kitchen and boiled a pot of water.

While the water was boiling, Lu Bingyun went into the study to find a pen and paper, and then sat down on the sofa in front of Zhang Yulan.

"This is?!" Zhang Yulan asked in confusion.

She was a little confused by Lu Bingyun's rising trend.

Lu Bingyun smiled and explained: "If you want to lose weight, you must first understand why you gain weight. After knowing the reason, you can make a corresponding weight loss plan, so that weight loss will be more effective."

"So that's the case, so what should I do?!" Zhang Yulan nodded understandingly, expressing her willingness to cooperate.

"Just answer my question." Lu Bingyun smiled.

"Okay." Zhang Yulan nodded.

"Since when did you gain weight..." Lu Bingyun began to ask in as much detail as possible.

"Yes..." Zhang Yulan was also very cooperative, answering in as much detail as possible.

The two asked and answered, while Lu Bingyun was taking notes.

"It's almost like this for the time being." Lu Bingyun looked at the record and nodded.

At this moment, Lu Bingyun turned his head and saw the boiling water in the kitchen, so he went into the kitchen and poured a glass of water for Zhang Yulan and her.

When the water came out, Lu Bingyun complained by the way: "The food is delicious, but a bit salty."

Zhang Yulan was a little surprised when she heard Lu Bingyun's words: "I don't feel salty, it's just right."

Lu Bingyun and Zhang Yulan were taken aback at the same time.

After a while, Lu Bingyun put the water on the table in front of the sofa, then picked up a pen and paper, and wrote the words edematous obesity on it.

After finishing writing, Lu Bingyun asked to poke Zhang Yulan's face, stomach and legs.

"What's wrong?!" Zhang Yulan was confused, not knowing what was going on.

Lu Bingyun pinched his chin with his thumb and index finger, and said with a clear face, "I probably know why you are getting fat."

"Why?!" Zhang Yulan asked hastily.

"Edema." Lu Bingyun replied.

In this way, Lu Bingyun can explain clearly why.

Zhang Yulan gained weight after she got married, and she was always thin during marriage.

According to Lu Bingyun's previous theory that people in the 80s don't get fat easily, Zhang Yulan shouldn't gain weight either.

Because Zhang Yulan's family situation is not like Gu Lanlan's, she can't gain weight because of eating too much.

And just when Zhang Yulan said that she felt that the food she just ate tasted just right, neither salty nor bland, Lu Bingyun suddenly remembered the "edematous obesity" that is very common in modern society.

"Edema, what do you mean?!" Zhang Yulan was puzzled.

"Edema is also a type of obesity, mainly..." Lu Bingyun began to explain to Zhang Yulan.

"Then how do I lose weight?!" Although Zhang Yulan didn't understand everything, she probably understood it.

"Less salt, less pickled food, and the amount of water you drink should be controlled. Of course, exercise is also indispensable." Lu Bingyun said.

(End of this chapter)