Urban Excellent God System

Chapter 59 Tongmai Jing (please collect, please recommend)
Since ancient times, there has been no shortage of people who practice Qi and practice Taoism on the earth.

Even the ninety-five-year-old, high-ranking emperor is no exception.

however,
The turbidity of the earth is too heavy, and it is too difficult to practice the ring.

and,

The spiritual power of the world is exhausted, the spiritual objects disappear, and the skills are incomplete.

Except for those famous mountains and great rivers, hidden martial arts families, and famous schools, few people can really draw energy into the body and embark on the road of cultivation.

Therefore,
Practitioners on the earth mostly start from the inside out, first develop inner strength, then generate inner energy, and then embark on the journey of martial arts.

but,

Is it so easy to generate energy in the body?

If it weren't for the amazingly talented and brilliant generation, if it wasn't for great perseverance and perseverance, it would be impossible to step into the gate of inner strength.

Take the sharp blade of the Jiangnan Military Region as an example,
Even though they have been training for decades, they still can't touch the threshold of strength.

Opportunity is one thing, talent is another, and the most important thing is that they don't have any skills to practice inner strength.

Taoism says:

Refining copper skin and iron bones on the outside, cultivating the vitality inside.

The most important of the two is internal energy, which is the foundation of martial arts practice.

The internal energy circulates continuously, the physical strength is abundant, and the combat power is rising steadily.

perhaps,

The biggest reason for the sharp blade ranking at the bottom is that it did not realize this point.

He trains hard every day, thinking that he is getting stronger and stronger.

As everyone knows,
Essence is consumed internally, and combat power is lost!

Even if those martial arts families have some exercises in their hands, they are naturally unwilling to share them with others.

At most, I will reveal a little bit, and I will give you guidance at ordinary times.

after all,

In the Dharma-ending era, every set of exercises is precious, and it is the foundation of the family sect.

However, this is about to change soon.

The Tongmai Meridian that Ye Chen exchanged is a very complete set of qi training methods, which are divided into 36 moves, each of which focuses on one meridian.

The most basic cross-legged breathing is to cultivate the dantian and gather the sea of ​​Qi.

Then there are the head, neck, shoulders, arms, wrists, fingers, chest, waist, abdomen, legs, knees, feet, and so on.

Meridians all over the body, divided and practiced.

In the end, the veins of the whole body are connected, the dantian is angry, the inner strength is fully developed, and it goes straight to the realm of transformation, comparable to a half-step innate master!
It can be described as extremely fierce.

but,

The information from the system made it very clear that although the Tongmai Meridian is good, it has a big drawback.

That is, the connection of its final vein requires extremely strong medicinal power to assist.

Even the thousand-year-old Ganoderma lucidum and thousand-year-old ginseng may not be able to really energize the dantian.

If not,

This meridian opening technique is nothing more than an ordinary exercise for self-cultivation and nourishment.

However, as luck would have it,

This just helped Ye Chen a lot, and saved him from worrying about the leakage of his moves and causing any big troubles.

Besides,

The last step of Tongmai Meridian was easy for him, without the slightest trouble, it was nothing more than consuming two thousand more Shenhao points.

Just ask,

Is there a better medicine for Tongmai in this world than Xisui Pill?

After figuring this out, Ye Chen didn't hesitate anymore, took out a workbook, and followed the information sent by the system, and started to draw those movements.

however,
It took him nearly half an hour to draw a figure sitting cross-legged, but it looked awkward no matter how you looked at it.

"Fuck~"

"Zi La~"

Ye Chen cursed secretly in his heart, his face was full of irritability, and he tore off the piece of paper directly.

"System, exchange for a painter skill!"

"The artist skill requires 12300 points of Shenhao, and the host has [-] points left, start exchanging!"

The mechanical sound of the system rang in his head, and a strange feeling pervaded his whole body.

At the same time, Ye Chen felt as if he had been immersed in the world of painting and calligraphy for decades. He had a deep understanding of oil painting, sketching, hard pen, soft pen, and all kinds of painting methods.

However, Ye Chen also discovered another thing.

As long as it is something that has something to do with cultivation strength, it needs a lot of gods, but for some skills, the gods are very few.

For example, Tongmai Jing is only a qigong method, but it needs [-] Shenhao points, while the painting skill only needs [-] Shenhao points.

Simply a world apart.

"Ah~~"

Ye Chen shook his head slightly, sighed, stopped thinking about it, and began to draw character moves.

Because of the added skills, it only took an hour, and the moves of 36 characters were vividly drawn on the paper.

Then, Ye Chen marked the time and times of breathing and breathing of those moves below, and prepared to hand them over to Gao Zhuo in the afternoon.

Let them see it for themselves, and save themselves having to teach it every day.

seven o'clock at night,

Ye Chen just arrived at the school grounds, but he felt that the atmosphere was a bit depressing, and many people's expressions were a little unnatural.

Faintly, bursts of unison slogans came from my ears:

"One, two, three, four... one two three four..."

It turned out to be Jin Hao, Shi Junjie and the others were leading some team members to start a daily [-]-meter long-distance race. The resounding slogan resounded throughout the base.

At this time in the past, they had also gone through a day of training and were running desperately...

But now,
After a day of comfortable sleep, they are ready to meditate and breathe happily again.

Many people couldn't help looking at Gao Zhuo, seeing that he just slightly lowered his hands and lowered his eyebrows, without saying a word.

"Ugh!"

Most of the team members who trusted Gao Zhuo couldn't help sighing in their hearts, with some disappointment in their eyes, they looked at each other, as if they had made up their minds.

"Chief Instructor, we request to train with Instructor Lu!"

Dozens of team members took a step forward, looked at Ye Chen firmly and said loudly.

No one noticed, but when their voice came out, Gao Zhuo's figure trembled slightly, his whole body stiffened suddenly, his fists clenched tightly, his veins were like a dragon's crunch.

How could he not feel pain when he lost the trust of his brothers?

However, after a few seconds,

He loosened his fists, and exhaled lightly, but the tenacity, self-confidence and firmness of his body disappeared a bit.

And Ye Chen looked at this scene, his expression was still flat, and the light in his eyes flickered, as if he didn't care about everything.

"Let me tell you something first, you don't have to come back after you leave, I can't go back on my word here!"

As usual, he watched the team members making faint noises.

"We will never go back on our word!"

"Okay, remember your words, I approve!"

After Ye Chen's voice fell, the team members immediately looked happy, and ran in the direction of the slogan without looking back.

Looking at the relaxed figures of these people, Ye Chen's deep pupils flickered with starlight, like a starry universe.

"Gao Zhuo, come out!"

When those people disappeared, Ye Chen turned his head and shouted loudly, all the team members raised their heads in response, and couldn't help being shocked.

Is it difficult for the chief instructor to make a big move?
Even Gao Zhuo's eyes flashed, he quickly stepped forward, stood still, and looked at Ye Chen with burning eyes.

But what Ye Chen said next made him dumbfounded again.

"From now on, our training time will be from five to eight in the morning, and from seven to ten in the evening, and the rest of the time will go back to recuperate!"

These two times were also decided by Ye Chen after careful consideration.

When the sun rises in the east, the yang energy is vigorous and the aura is the most abundant.

The crescent moon rises, the yin qi begins to fall, and the harmony of yin and yang is the best.

After all, Ye Chen ignored everyone's stupefaction, handed the workbook to Gao Zhuo, and continued:

"This is the Tongmai Meridian, which is divided into 36 forms. I have marked the time and frequency of breathing!"

"In the future, you will take them with you, sit cross-legged for three hours in the morning, breathe in Dantian, and practice other postures and breathing methods for three hours in the evening!"

Listening to Ye Chen's words, Gao Zhuozai carefully flipped through the meridian that Ye Chen gave him, and a feeling of incomparable disappointment came from his heart.

Those moves are very thumping moves, and there is nothing special about them.

but,

Once Ye Chen's terrifying sword aura that fell from the sky that day flashed in his mind, Gao Zhuo's heart was once again filled with endless desire and unwillingness.

He gritted his teeth, saluted Ye Chen, and said loudly:

"Yes, I promise to complete the task!"

"Hehe~~"

Ye Chen smiled slightly, turned his head to look at the remaining sharp blade team members who were only average, and said loudly:

"If someone wants to leave in the future, don't need to tell me, just leave, but..."

Speaking of which,
Ye Chen paused, and then there was endless coldness in his eyes, and a cold voice came out of his mouth.

"Once you leave, you can never come back!"

Ye Chen's body suddenly burst out with a violent energy, which made the team members present tremble.

Immediately afterwards, Ye Chen turned his head to look at Gao Zhuo, stared straight into his eyes, and said solemnly:

"Don't worry about those who leave, and don't need to keep them, you can teach as many people as there are!"

"Even if you are left alone, then you can learn by yourself!"

"If you give up yourself..."

"Heh~~"

Ye Chen laughed suddenly, with a look of disdain and sarcasm on his face, he waved his hand casually, and said calmly:
"Then burn this workbook!"

After speaking, Ye Chen left without looking back!
Gao Zhuo looked at his back quietly, his eyes were full of firmness, secretly making up his mind.

"I will never give up!"

however,
What he didn't know was that this decision was a hundred times more difficult than he thought.

I want more~~
Excruciating pain!

…………

(End of this chapter)