Chapter 170 The Wonderful Man (2)
So Ning Yuyao hurried into the space to find out if the Shengxiao Sect had such exercises. After all, the Shengxiao Sect is a big sect, and maybe the miscellaneous studies will really have some information related to these aspects. Unsurprisingly, Ning Yu Yao found a piece of jade slip left in the corner in the space. Ning Yuyao read out the content out of curiosity, and found that it was a skill created by Meixiu in the cultivation world: Mei Se Wushuang, cultivated to After the extreme, every move is full of charm, although it is tasteless, but it is very beneficial to those who love beauty.This is a practice based on dance movements. There are three sets in total. The first set is mainly for self-cultivation, which can transform a woman's figure to perfection, eliminate impurities in the body, and make the internal organs and meridians work from the inside out. Both the outside and the body are maintained to delay aging. The second set is mainly about cultivating qi. The more energy a woman has, the more fertilizer she gets as the flowers grow. The third set is about cultivating the spirit. When the spirit is condensed to a certain stage, it can sense the surrounding environment. After it is completed, it can even be used as a means of attack.

These three sets of movements complement each other, and the effect is doubled when they are practiced together.And these three sets of movements are divided into three realms, entry level, small success, and great success. When dancing, the number of laps that the sense of qi can circulate on the body is used as the criterion.

Spinning, bending down, drawing circles in mid-air, as time passed, beads of sweat slid from Ning Yuyao's face to the floor drop by drop, some even drifted out because of Ning Yuyao's quick turn around.

Suddenly Miao Ning's voice sounded outside the door: "Miss, Qing Fu and Lu Lan have picked the petals back, and they are outside the door now."

Gently wiped the sweat dripping down her chin with a handkerchief, got up and opened the door that was locked by herself, when Miao Ning came in with water, she saw that Ning Yuyao Jieyu's face was still covered with fine sweat and panting , hurriedly wrung out the veil and went forward to wipe her sweat, but after a while the veil was soaked again, seeing that Ning Yuyao closed her eyes and didn't speak like before, she thought she was tired, so she quickly supported her and yelled.

"Miss, are you okay?"

Ning Yuyao recollected the route of true energy in her body, opened her eyes and looked at Miao Ning, who was slightly panicked, with the corners of her mouth slightly raised, and said with a happy smile: "It's okay, I was just thinking about jumping incoherently. .”

Ning Yuyao finally practiced the sense of qi, not to mention how excited she was, she wondered if it was because she already had a foundation, although there are many aspects of this body-cultivating movement that are rather peculiar and different from usual dances, But after all, dancing is all about the flow of clouds and flowing water, which is natural and smooth. Until the two days when I added spiritual power to the dance, my real power was unknowingly strengthened. Complete an action very smoothly.

Of course, the circulating real power will slow down every time it helps her pass the level. After passing through the levels, the real power will flow slower and slower, so when she finishes dancing for the first time, her real power will be unbearable. After running around in the body, it seems that I still need to continue to practice hard.

However, after just one lap, the exhaustion in her body has been swept away, and the sore shoulders and leg joints have also relaxed a lot. People can't help but think of the effect of this exercise after it is completed, and it makes my heart feel very warm.

Miao Ning, who didn't know the situation, heard that Ning Yuyao was still thinking about dancing, and her expression suddenly became sad: "When we meet, don't dance, let's go and sit aside, you have been dancing from morning to night , although this dance looks pretty good, but you still have to pay attention to rest."

"Well, I won't dance today, change clothes for me." Ning Yuyao also knows the truth that haste makes waste. It is incredible for her to develop a sense of qi in just two days. Not beautiful anymore.

Waiting for Ning Yuyao to change into a light blue skirt, lined with a white jade-colored lily pleated embroidered skirt, a piece of lake blue embroidered silver thread exquisite brocade belt is tied on her slender waist that cannot be grasped, and suet white jade is tied on the brocade belt Jade pendant, a hosta carved from mutton fat jade is inserted obliquely in the green silk that is tied into a peach blossom bun, looking forward to the gods, and forgetting the vulgarity when you see it.

"Miss, we have already picked the flowers you need." Qingfu held the two flower baskets, one was jasmine and the other was roses.

"Miss, why are you picking petals?" Miao Ning took the flower basket in Qingfu's hand and asked suspiciously. Early this morning, Miss ordered Qingfu and Lulan to pick the best flowers in the garden. Come……

"Of course it's making rouge." When Ning Yuyao went to the Rouge Pavilion yesterday, she found that there were some high-quality rouge powders in the shop, but they were really simple, so Ning Yuyao was eyeing women's beauty. Haoli, after all, spending time on children and women is the most profitable way to earn money.

"Miss, can you make rouge?" Miao Ning Sulai's calm face also showed a look of surprise.

"Uh... no." Ning Yuyao teased.

"Miss, why do you need to pick flowers?"

"Your lady can't, but some people can." Ning Yuyao smiled, "Isn't Wei's mother a master?"

Mama Wei stayed in the palace for most of her life, and she was able to escape unscathed. How could she be a simple person? It's just that the Ning family is harmonious and peaceful. Mother's ability is high, whether it's managing financial affairs, or some exquisite craftsmanship, she is not bad, and she is also proficient in making rouge.

And Ning Yuyao has a preliminary understanding that the ancient general gouache is made from a kind of white rice, the whiter and finer the better, there is actually no technical content, and there is another rare one that is soaked in water and ground with Lanzhi spices It is made into a slurry, and then dried into a powder, but even the best powder has its disadvantages, that is, it falls off very quickly, and it needs to be applied continuously, layer by layer. In contrast, there is a kind of powder It is the favorite of noble ladies in the capital. It is the powder made from the seeds of flowers, such as jasmine. It has a natural floral fragrance and is thin and sticky to the skin. It is not easy to fall off, but the flower seeds are scarce, but it is not suitable for mass production. , so it is generally not produced in large quantities, even if a few boxes can be produced, the price can only be enjoyed by real noble girls.

Now the gouache Ning Yuyao put it aside first and didn't want to participate, so she wanted to get out the rouge first and try it out, and now there are several kinds of rouge in the capital, powder, silk flakes, paste, among them The colors are mainly bright red, tender red, and pink, and there are several other partial colors. In contrast, the creamy rouge is better, and the color of the smudged cheeks is more uniform. If the rouge made by yourself is not only If it can be temporarily colored and beautified, and some small problems on a woman's face can be completely improved, the ladies and ladies who have tasted the benefits will not flock to it.

(End of this chapter)

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