super gene warrior

Chapter 82 Xue Tong Chuan Gong
As the saying goes, if you practice boxing without practicing kung fu, you will get old in vain.Xingyi Quan is the most important "intelligence", boxing is just an extension of the mind!
Laymen think that Xingyiquan is nothing more than a fighting skill, then they are very wrong!
In fact, Xingyiquan belongs to the internal family boxing, which mainly cultivates internal strength. The so-called handy, first train the heart, and then practice the skills!

The style of Xingyiquan belongs to the short and straight forward style, which is most suitable for use in battle formations, without any fancy.This style of boxing is most suitable for group attacks. In the battle between the two armies with thousands of troops, they are invincible;
It is the highest state of the so-called "fist without fist, intention without intention, no fist with no intention is the true meaning; the opponent attacks as I like, and convincing others with art is true art."

Although Xingyi Quan is powerful in melee combat, if a narrow-minded person uses it to fight and make trouble, it will violate the "true meaning" of others.Therefore, all Xingyiquan masters in the past are all kind-hearted and well-known people who are well versed in the unity of nature and man.

"Five Elements Boxing coincides with the true meaning of the Five Elements of Heaven and Earth, that is, metal, wood, water, fire, and earth, which correspond to the five internal organs of the human body. Splitting fists train the lungs, collapse fists train the liver, drill fists train the kidneys, gun fists train the heart, and horizontal fists train the spleen!"

"The twelve forms of Xingyi represent the twelve earthly branches, and imitate twelve kinds of animals to pounce, pounce, hunt, dodge and other movements to train muscles internally and externally to train strength."

"When practicing Xingyiquan, there are requirements for "outer three-in-one" and "inner three-in-one". The so-called "outer three-in-one" refers to "shoulder and hip, elbow and knee, hand and foot", That is to say, all parts of the body must cooperate with each other when exercising the boxing; and "inner three-in-one" refers to "the harmony of heart and mind, the harmony of mind and energy, and the harmony of energy and strength", which means that the inner mood and boxing strokes, Only when the intensity is united can the power be exerted."

Xue Tong said while demonstrating, personally demonstrating.

"This is Piquan in Wuxingquan. The five elements belong to gold. It is the true meaning of the sprouting in the body, that is, the rise and fall of one breath. When practicing Piquan, this Qi is used up and down. It has the meaning of splitting things. According to the five elements, it belongs to gold. Its image is axe. .”

"This is Zhuan Quan. The five elements belong to water. It is the twists and turns of one qi, and it is meticulous. It is like a fist turning over water, like flashing. It belongs to the kidney in the abdomen, and it is drilling in the boxing."

"Bengquan, the five elements belong to wood, and its style is like a bead of arrows. In the abdomen, it belongs to the liver. In the boxing, it is Bengquan. The so-called Bengquan is like an arrow. It is a kind of straight fist. It is straight forward, and the fist is out of shape. , mainly rely on the muscles of the wrist and forearm to transmit power, sudden cold movement, short assault, fast and strong, penetrating the viscera, it is an extremely powerful punch."

"Paoquan, the five elements belong to fire, and in the abdomen it belongs to the heart. It is like a cannon bursting suddenly, its bullets are protruding, its nature is the strongest, and its style is the fiercest. It is mainly divided into three routines: three-way Paoquan, six-way Paoquan, and nine-way Paoquan. .”

"Hengquan, the five elements belong to the soil, in the abdomen it belongs to the spleen, and in the boxing it is horizontal. Its travel route is also zigzag, and it is the mother of all boxing. The elastic~nature~force in it is like a twisted tendon suddenly loosened. There is a tendency to collapse, so it should be said that there is softness in the rigidity, and there is rigidity in the softness, and the strength is both virtual and real, and the rigidity and softness are combined!"

(The above part is fabricated, don't take it seriously!)
Xue Tong's boxing speed was very slow. He explained and demonstrated at the same time, and when he got excited, he told Wang Hao the essence of it and the taboos and precautions in boxing practice one by one in detail, so the speed was very slow.

An hour later, Xue Tong was already drenched in sweat after finishing the complete routine!
"Wang Hao, this Xingyi Quan focuses on strength training. You have extraordinary talent in this area, and you have received special training from the master. Your foundation is very solid, but you must not be complacent. Next, don't rush to practice boxing routines. The basic three-body posture posture ~ the method starts to practice standing posture, you spend two hours a day to practice, and then you can review boxing moves, do whatever you want, don't force it! Two boxing is the same as practicing kung fu, it is not a one-time achievement, so don't be impetuous. Eager for quick success! You must know that success will come when conditions come!”

"Standing in the three-body posture is the most important basic skill of Xingyiquan. All Xingyiquan movements are inseparable from the basic rules of this posture. Although various boxing styles are varied, the principles and essentials are consistent with the three-body posture, so There is a saying that "everything comes from the three-body posture". That is to say, as long as you have practiced the three-body posture well, learning Xingyiquan will get twice the result with half the effort!"

"The so-called three-body, in layman's terms, is the upper, middle and lower three sets. Use force to achieve the unity of the three sets, which is the so-called whole energy! There is unity in the open, and open in the close. form."

"Three postures are well practiced, and a person is like a mountain that can walk. If you can't push it, you will be in one body."

Then, began to demonstrate in person.

"The upper body is upright, neither leaning nor tilting, sideways to the front, oblique to the visual direction 45. The head is lifted up, the neck should be straight, the face should be natural, the teeth are lightly clasped, and the lower cheeks are slightly retracted... ·Shoulders hang down·······The chest is slightly inward·······The hips are slightly retracted······"

Wang Hao was not idle either, and the pupil of the beast was fully opened, and every detail of Xue Tongzhan's movements, without omission, was completely presented in Wang Hao's mind, forming a dynamic three-dimensional model.

As long as Wang Hao wants to, he can imitate Xue Tong's movements intact at any time.But at this moment Wang Hao would not do this, firstly because he was afraid of being distracted and missing the key points, and secondly because he was clumsy and concealed his talent for pupil power.

The afternoon passed quickly, and Xue Tong completely taught Wang Hao the three-body posture. Under Xue Tong's hint, Wang Hao personally experienced several three-body postures.Of course, he didn't completely act according to the three-dimensional model in his mind, but showed some flaws and mistakes, asking Xue Tong to correct him.

Although it has the advantage of the pupil of the beast, the process of really standing up is not easy!

Completely copy and imitate, Wang Hao can be lifelike, even 100% completely copied!But often some small links still do not understand the intention!

To paraphrase a common saying, it is difficult to draw bones when painting skin and painting tigers!
Movements can be imitated, postures can be imitated, and facial expressions can also be imitated!
But the most critical "artistic conception" and "momentum" can never be imitated!

The final effect, no matter how similar Wang Hao's imitation of Xue Tong's movements is, it is still not a dog like a tiger, and there is always a lack of aura!Lack of charm!

"It seems that I think too simple!"

When Wang Hao learns martial arts, boxing, and footwork, he always reads them once, memorizes them in his mind, and then "follows" them according to the method of painting a gourd. The magic and martial arts are all imitated by other people!

This time learning the three body poses here with Xue Tong made him deeply understand a truth, even if he uses other people's things, it is not his own; only after he understands it and uses it for me, it truly belongs to him!

(End of this chapter)