() Lying flat on the bed, Ma Yue just kept smiling wryly in his heart, he really didn't expect his physique to be so poor that he almost passed out just now.Just now, after solving the problem of a nest of wind, he felt sore and weak all over, and it was very difficult to breathe. It took half a day to rest before he recovered.

At this time, the family had already invited a famous doctor in the county to treat Ma Yue.After carefully examining Ma Yue's pulse, the doctor said solemnly: "Mr. Ma, this is a sudden loss of strength caused by overwork. It is not dangerous. I have a prescription here. As long as you can take it on time, you can take it for two or three days. It should be restored."

Hearing what the doctor said, Mrs. Ma and Ma Chao's brothers finally felt at ease, but the former still looked at her husband with reproach: "It's all you! You know that Xiaokang's health has been bad, but still He always has to run around and work hard. You must know that he has just healed from his previous injury, and his body has not fully recovered. If there is something wrong with Xiaokang this time, I..." At this point, Ma Shi's eyes were already closed. Some red.

Seeing that his wife's eyes were red, Ma Teng seemed to be about to cry, so he hurriedly comforted him, and promised that he must first think about his son's body before talking about other things.Seeing this scene, Ma Yue was moved for a while. He had lost the love of his parents since he was a child, but he had never enjoyed such love. Although he felt a little uncomfortable being cared by Ma Shi so much, it still made him feel warm for a while.

"Mother, in fact, you shouldn't blame your father. This is something that the child wants to do." Ma Yue then excused his father: "The child is also a dignified man, and he always hopes to do something. It's just not Thinking of how unbelievable this body is, it suddenly..."

After hearing this, Mrs. Ma stopped complaining to her husband, and said to her son caringly: "Mother knows that you want to help your father and brother, but you have to think about your own body first. Mother also I don't object to you doing something, but you have to promise mother that you can no longer disregard your own safety..." This is because she has already learned from other people how her son went to meet the horse thief alone, and killed them. It's about persuading him to surrender.Originally, she wanted to talk about her son, but now that she was exhausted, she couldn't say those serious words.

"Boy, I've made a note." Ma Yue nodded quickly.Afterwards, the family members stopped disturbing Ma Yue's rest, and just told him to rest well and not to worry about his aftermath, and they left one after another.

But Ma Yue didn't really fall asleep because everyone left, just because he had something to think about.This matter, of course, is a problem with his own body. This is the first time he knows how weak this body is, and this has a considerable impact on Ma Yue.

Originally, after discovering that his eldest brother was Ma Chao, a celebrity from the Three Kingdoms, Ma Yue had developed a lot of ambitions. He wanted to make a career in this coming troubled world, and even try to change the future trajectory of history. .And the previous series of actions on the horse thief matter were also quite effective, allowing him to see a slight opportunity.

But it wasn't until this time that he suddenly realized that things might not be as simple as he thought, because of his frail body.If this body is allowed to remain so weak, I am afraid that in some future chaos, I will die of illness, and by then, all ambitions will become empty talk.

Moreover, Ma Yue is more aware of what kind of difficulties he may encounter next, and no one can guarantee that he can always live under the protection of his family.If there is any military chaos, he will probably become one of the displaced refugees. At that time, even if he does not die of illness, he will be dragged to death by the chaos again and again, or even killed by the hungry people I ate it.The theory of cannibalism is not uncommon in history.

Therefore, whether it is to realize his own revenge or to survive in this troubled world, Ma Yue knows that he must quickly strengthen his body.Even if he can't reach the enemy of thousands like his brother Ma Chao, he should have the general ability to protect himself.

The idea was made up, but when he turned his head to look at his white arms like a woman, Ma Yue still found it difficult.However, the spirit of unwillingness to admit defeat that he had cultivated since he was a child in his previous life quickly dispelled his worries: "Even if Bruce Lee, the great master of the generation, wasn't he in poor health since he was a child? Work hard to become a top player. I, Ma Yue, can also make this body strong!"

With an idea, it is necessary to put it into action.Ma Yue, who understood this well, began to exercise in a planned way the next day after his body recovered a bit.He understands that with his current physique, he can't do too much strenuous activity, and jogging must be put aside for fear of his mother's opposition, so he can only do the simplest exercise first.

As a former office worker, it is not difficult for Ma Yue to move his body in a limited environment.After a burst of chest expansion and leg presses to make his body more active, he started to do gym exercises in the room from memory.

Although Ma Yue seemed unfamiliar because he hadn't done this operation for a long time, Ma Yue still performed every movement meticulously.He is very clear that although these fitness exercises seem ordinary, they are created by people in the 21st century based on the structure of the human body. They can exercise people's bones and muscles well, and strengthen the coordination of the body.Although this effect is not very obvious to ordinary people, it is very specific to his body, which usually does not exercise much.

After doing several sets of movements (is there still such harmony) and sweating all over, Ma Yue felt indescribably happy.Then, he lay flat on the ground again and did sit-ups.Although he knows that push-ups can exercise people's physical strength and perseverance better than sit-ups, he also understands that this exercise has higher requirements on the body, at least it is impossible for him to do it now.Then start with the easy ones, and then go step by step to the difficult ones.

After Ma Yue did more than a dozen sit-ups, he obviously felt short of breath, and it became difficult to get up again.But he still persisted, because today he set himself a goal of making thirty.

At this time, the door was suddenly pushed open, and Ma Chao rushed in with his two younger brothers.After seeing Ma Yue lying on the couch in a weird posture, and then bending upwards with all his strength, while his legs were straight behind him, the three brothers all showed strange expressions.And Ma Tie asked first: "Second brother, what are you doing?"

After Ma Yue did another one, he said: "I was thinking about strengthening my body. Now I know that my body is so weak. If I don't work hard, I'm afraid it will be difficult for us in the future." home work."

Ma Chao was already used to his brother's change, so he agreed with him: "Second brother, you are right. If we want to help father, we need to have a strong body. But...does it really work?"

"Oh, this is a method of strengthening the body that I have read in ancient medical books. I don't think the ancients would lie to us?" Ma Yue quickly found an excuse to explain his actions.He knew that Ma Chao didn't read much, so this excuse was the most difficult for him to see any flaws.

"So that's how it is. But looking at the movement of the second brother, it can indeed exercise the strength of the waist and abdomen. But this is obviously not enough. When we fight the enemy, what we pay attention to is the strength of the whole body and the speed of explosion." Ma Chao As he spoke, he punched the empty place and made a loud sound.

Ma Yue was a little speechless, his thoughts were completely different from his elder brother's, he had never thought about fighting the enemy with a weapon, as long as he could protect himself, that was enough.But before he could speak, Ma Chao continued: "Well, second brother, when your body is almost recovered, we will go to practice martial arts together. I will teach you some martial arts and breathing skills that cannot be learned from others. This way, you can become stronger faster.”

Ma Yue just wanted to decline, but when Ma Chao mentioned the method of breathing, he swallowed back the word no.Although he knew that ancient China did not have the miraculous internal skills and mental methods written in the novels, he could accept that the ancients had the breathing skills that have long been lost in modern times.And these skills must be able to fully stimulate people's potential, otherwise, how could there be so many enemies?

Especially in the Three Kingdoms era, Zhang Fei, Guan Yu, Lu Bu... and other strong men could gallop among thousands of people, which is obviously not something ordinary people can do.These people must have their own special methods of martial arts, otherwise how could the same people be so powerful?And the elder brother Ma Chao in front of him is one of these strong men, and Ma Yue knows that he may really be able to learn some secret techniques that have been completely lost in modern times from the other party, so that his body can be improved qualitatively.

After thinking about this, Ma Yue nodded immediately: "Okay, then I will go to practice martial arts with you from tomorrow."

"Big Brother, Second Brother, we also want to practice martial arts with you..." Before Ma Chao could give a reply, the two boys Ma Tie and Ma Xiu shouted at the same time.

"Okay, we four brothers will practice martial arts together, and our Ma family brothers will surely make a name for themselves in Xiliang!" Ma Chao said happily.

What the four brothers said was heard by Ma Teng who happened to pass by.As a father, he was even more happy when he heard what they said. He knew that the opportunity for his Ma family to rise in Xiliang might come soon.Because he not only has a brave eldest son, but also a resourceful second son, moreover, his sons are still so united, which is incomparable to other rich and famous families no matter what!

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A man should be self-improving, and this book should also become stronger.But whether this book can become stronger depends on whether you can help.Passers-by are here to judge, please help to make this book stronger! ! ! ! ! ! !

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