America is in control

Chapter 8 Professional boxing respects heavyweight
It was at this moment that Liu regained his footing, and his figure was like a loose spring being compressed instantly.

Quietly disappeared from Robert's field of vision.

The opportunity Liu Jiang worked so hard to create has finally arrived!

His counterattack will be as violent as a volcano erupting!

The body that dived rapidly bowed slightly, but his left hand swung out in a strange arc like a full-moon scimitar.

The target was exactly where Robert's liver was.

burst! liver! fist!
When General Liu's upper body disappeared from his sight, Robert knew that something was about to happen.

Sure enough, he punched Lonely with his left hand!

"boom!"

A muffled sound reached his ears, and at the same time a heartbreaking pain struck from his right abdomen.

"hiss"

He couldn't help but open his mouth and took a breath of cold air.

Robert could no longer control his body and could no longer maintain his boxing stance.

He bent his body downward involuntarily, and his right foot seemed to be unable to support him, so he knelt down.

Robert, with his head lowered, was like an emperor waiting to be crowned, half-kneeling in front of General Liu.

It seems that he is waiting for Liu to wear the crown for him!

Of course, Robert couldn't possibly be thinking this way, it was the only thought in his mind right now.

It’s just that this kid’s fists are so damn heavy!
Seeing the coach half-kneeling in front of him, Liu Jiang panicked.

Are your fists so heavy?
Nothing will happen!
"Coach, coach, what's wrong with you?"

General Liu asked with concern.

The club students who were watching around the boxing ring started talking in low voices at this time.

They whispered to each other, with expressions of astonishment on their faces.

Seeing that Robert only gasped, he made no other movements, let alone answered himself.

Liu Jiang became more and more panicked, and he was about to call the students around him to come over and help.

Who would have thought that Robert would speak at this time.

"I'm fine, don't shout!!!"

Seeing Robert's stubborn look, Liu Jiang shut his mouth very wisely.

Thinking that he would continue to hang out in the boxing club in the future, Liu Jiang began to take the initiative to find compensation.

"Coach, I'm very sorry! The position of my punch just now was a little low. I didn't mean it. You must forgive me!"

In order to take care of Robert's face, Liu Jiang would not hesitate to throw some dirty water on himself.

The liver-exploding fist just now was too fast and the angle was extremely tricky, so the surrounding students must not have been able to see it clearly.

Robert, who had already taken a breath, understood instantly. He pretended to be serious and said: "Forget it this time, it is your first time to do confrontation training after all, but you must pay attention next time! Speaking of which, I also have some problems, no Wear a full set of protective equipment and go on the field. You must remember this lesson!"

Robert said the last words to the onlookers. He glanced at the students around the ring unhurriedly.

When he finished speaking, the students around him stopped talking and dispersed.

When Liu Jiang saw the onlookers dispersed, he wanted to step forward and help up Robert, who was half kneeling.

Unexpectedly, as soon as he made a move, Robert looked over.

"No! Let me slow down!!!"

Liu Jiang simply sat cross-legged next to the coach and communicated with him in a low voice.

"John, your fists are so heavy! So accurate! So cruel! Have you really never learned boxing before?"

"It doesn't count as having learned boxing! My uncle likes watching boxing matches very much. When I was a child, I used to practice watching TV. Does this count as learning boxing?"

After some random chatting, the problem was finally solved.

There is no way Liu will be able to explain the origin of his boxing skills to the coach. Robert nodded thoughtfully, and then asked: "You were acting just now, right? You were hit by my left jab on purpose, and then you took a straight right punch from me. Let me I fell into a trap and exposed my flaw!”

Liu Jiang pretended to be shy and smiled without saying anything.

"You're doing a great job, there's nothing to be ashamed of. It's your unparalleled talent to be able to make a former professional boxer fall into a trap!"

Robert said while giving a thumbs up to General Liu.

"By the way, you haven't taken a physical test yet! I'll take a test later and let me see your physical test data."

General Liu didn't know much about this and could only follow Robert's arrangements.

After resting for a while, Robert completely recovered.

He began to take Liu General for physical tests.

First, the height and arm span are measured, and then the weight is weighed.

Then there are the bench press, squat and deadlift tests.

There are also endurance, fat ratio, punching strength and movement speed, etc...

After struggling for nearly two hours, Liu Jiang completed all physical tests.

Breathing heavily, Liu Jiang looked at Robert, waiting for his next instruction.

Robert held a notebook and kept writing and drawing data there.

Height: 175cm
Arm span: 182cm
Weight: 140 pounds

Bench Press: 155 pounds for 30 reps, max 230 pounds

Squat: 210 pounds for 12 reps, max 320 pounds

Deadlift: 215 pounds for 12 reps, max 310 pounds

Physical fitness: 12 meters in 3500 minutes

Fat ratio: 15%
Boxing strength: left straight punch 230 pounds, right straight punch 345 pounds

10 yards speed: 85 seconds
……

Looking at General Liu's physical test data, Robert could not hide his excitement.

This TM is simply a treasure given by God!
But when Liu Jiang couldn't help but ask Robert, he instantly calmed down the look on his face.

He just replied calmly: "The data is not bad, the body fat ratio is a bit high, but this can be reduced through training and diet. As long as you trust me without reservation and strictly follow my plan. I promise to let you Reduce your body fat ratio to less than 10% within three months, and at the same time increase your strength by more than 50%!"

"50%!"

General Liu was a little surprised. His current strength was already exaggerated!
If it can be increased by 50%, wouldn't it be?
Invincible!

Faced with this temptation, Liu Jiang would of course choose to accept it happily.

"Coach, I listen to you everything!"

Liu Jiang solemnly expressed his stance to Robert, almost swearing.

"Your current strength is considered excellent. If you increase it by 50%, it will already be the limit corresponding to your current weight. If you want to improve it, you have to gain weight. I don't recommend that you gain weight now. On the contrary, I will Let you lose weight in three months."

Robert's expression became serious, as if he was laying a ladder to the sky for General Liu.

"How much do I need to lose? Coach, you don't know! It's easy for me to gain weight, but it's hard to come down!"

Liu Jiang looked at Robert hesitantly, with a look of embarrassment on his face.

"Reduce to about 134 pounds, which is just the right weight to compete in the lightweight competition. From now on, you can slowly increase the weight and climb up one or two levels every year. After four years, you will be able to compete in the heavyweight competition. Anyway, you are now You are still young and your body will develop naturally.”

Robert glared at the other party, somewhat displeased with General Liu for interrupting him.

"Don't worry, I'll take care of everything! I have plenty of ways to help you lose weight!"

After saying this, Robert's expression suddenly became solemn, and he said solemnly: "John, you applied to join the boxing club. The reason was that you dreamed of becoming a professional boxer, fighting in the boxing ring, and winning the gold belt! I believe you Having said that, please also believe in yourself, you have the talent to realize your dreams, I am extremely convinced of this!"

"Professional boxing is based on heavyweight! The most popular and popular level will always be heavyweight! Only the heavyweight boxing champion is the well-deserved world boxing champion! Do you understand what I am saying? John."

Liu Jiang's expression instantly became serious, and he nodded towards his coach.

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(End of this chapter)