The female nun just wants to live forever

"Li Qiufeng?"

Gu Nian murmured to himself and frowned, feeling that his mind was floating and there was an indescribable artistic conception.

However, she remembered that Elder Wang's original name was Wang Zhixian, not Li Qiufeng, and there was no one named Li Qiufeng in the Taiyue Sect. However, this self-written article was clearly left by Li Qiufeng, and the handwriting was a little blurry.

Could it be some senior?
Gu Nian shook his head, raised his brows, and continued reading. He saw three big words at the beginning:
The Secret of Immortality!

"The reason why heaven and earth can last forever is because it is not easy to regenerate. It can be said to be immortal!"

Gu Nian's eyes lit up and she read it carefully. The more she looked at it, the tighter her frown became. It wasn't until she finished reading the entire article that she breathed a sigh of relief.

"So that's it."

Overall, this is a technique called "The Secret of Immortality", which has the same purpose as the Qi-Entraining Technique, but is not the same.

In addition to the hundred-character formula, the Immortality Formula also explains the impact of meditation posture, environment, state of mind, etc. on the practice of breathing and breathing. It can be said that every word is carefully considered and the interests and benefits are listed.

The technique of entraining qi requires one hour in the morning and one hour in the evening to meditate and exhale, which is the best, but the secret of longevity is different. The secret of longevity is mainly based on the four principles of Zi, Wu, Mao and You. Wear loose clothes to facilitate the circulation of qi and blood. There is no limit to the posture, you can sit, stand, or lie down.

To walk, you can walk slowly, with a calm demeanor, and to move your Qi safely; to stand, to stand naturally, with your hands hanging naturally; to sit, mainly cross-legged, with your hands stacked under the navel, or to touch your knees; to lie down, you can lie flat Lie down, face the sun and get lucky.

In short, the secret of longevity can be said to be practicing luck all the time, because a person's day cannot escape the four words of walking, standing, sitting and lying down, so it can be called endless life.

However, distracting thoughts must be eliminated before performing the exercises. If desires are not eliminated, it will be impossible to practice Qi.

According to what is said on the yellow leather paper, if you practice the Secret of Immortality for a long time, you can achieve the natural flow of Qi. Even if you don't pay attention to it, the breath will return to the Dantian, as if it is powerfully attracted, and the breath will be clear.

"It's really amazing."

Gu Nian couldn't help but sigh. This senior named Li Qiufeng was really a god. He could create such a technique. It would not be an exaggeration to say that it was a god-level version of the Qi Entrainment Technique.

In addition, there is an article called "Dayang Hand" in the back.

The so-called Yang hand means Shou Yang, which is where the sea of ​​life energy lies. When practicing Dayang Hand, the sea of ​​Qi circulates continuously during the exercise, turning the spiritual energy into the power of Yang Yuan. Only by mobilizing the power of Yang Yuan with the mind can the enemy be captured from a distance.

"It's a good technique, but it's a pity that with my level of Qi training, the spiritual energy in my body is very thin. Not to mention practicing such magical powers, even the fireball technique will be difficult to succeed."

"To bite off more than I can chew, I'd better practice the "Fireball Technique". However, in the future, I can replace the "Qi Guiding Technique" with the "Immortality Technique"."

Gu Nian shook his head and sighed, and finally gave up on Dayang Shou. It would not be too late to practice again when he succeeds in his cultivation in the future.

According to what is said on the yellow oil paper, this bag is called the "Qiankun Bag". It is guided by spiritual consciousness and affects the spiritual energy to collect the items inside. However, the Qiankun Bag can only hold inanimate objects.

The so-called inanimate objects are items without souls.

The Qiankun bag is only the size of a palm, containing the Qiankun. It is at least as big as a palace and can hold a lot of things.

"This saves a lot of trouble."

Gu Nian smiled.

She came to the back of the house and put all the Yang soil, Yin soil hidden in the weeds, and the medicinal seedlings into the Qiankun bag.

After doing this, she clapped her hands, hung the Qiankun bag on her waist, covered it with her Taoist robe, and felt relieved.

Back in the house, Gu Nian began to meditate. She has given up on the Qi Entrainment Technique and turned to the Immortality Technique.

I thought there would be any obstacles or side effects when I switched to practicing the exercises, but I didn't expect that everything fell into place and there was no feeling of any obstruction at all. She guessed that there were similarities between the Immortality Technique and the Qi-Entraining Technique, which was why it was so smooth.

After completely dispelling all the worries in his mind, Gu Nian began to practice the Immortality Technique with confidence and boldness.

Compared with the Qi Entrainment Technique, the Immortality Technique has many benefits. It is not only faster to practice, but also easier to calm down to achieve the best practice results.

The next day came as promised.

Gu Nian and Duo Shui set out early in the morning. When they arrived at the sect, they discovered that neither of them was familiar with the sect's layout. Fortunately, Gu Nian remembered that there was a simple map in the "Getting Started", so she stopped wandering around. However, it took a lot of time and a series of inquiries to find accommodation in Duoshan.

The outer disciples of the Taiyue Sect all have an independent cave, located on the right side of the main peak halfway up the mountain, just across the main peak from the Valley of Rejuvenation.

It was still early, the sky had just dawned, and there were not many people on the road yet. When the two came to many caves, they happened to encounter many mountains walking out of the caves.

Before he could see the two of them clearly, he heard a familiar loud voice, followed by a tall figure hugging him directly.

"Big brother!"

Duo Shan held up Duo Shui's body. He glanced back and forth at the two of them and said in surprise: "Brother, Junior Sister Gu, why are you here?"

After saying that, as if he realized something, he quickly waved his hand to open the cave and said to the two of them: "Come in quickly, the outside is not the place to talk."

When the two of them entered the cave, Duoshan waved his hand, and the stone door buzzed and closed completely.

Inside the cave, Gu Nian looked around.

This stone cave is a square space, several feet wide and high. The stone walls are smooth on all sides. There are several lamps made of fluorescent stones placed on them to illuminate the cave. There are very few utensils in the cave. A table, a chair and a bed are all made of stone. There is a long sword hanging on the stone wall on the right side, and on the stone table is the Qi Entraining Technique, as well as a skill book called "Floating Cloud Sword Technique".

Just when Gu Nian was looking around, Duoshan said anxiously: "What happened to you two? Why did you leave the valley today? Didn't I warn you not to leave the valley easily? Have you forgotten what happened last time?"

"Brother, it's been so long and I haven't heard from you. I didn't expect anything to happen today, so..."

"you shut up!"

Duoshan scolded angrily and said, "Why are you so unwilling to reassure me!"

"I have been in seclusion since our last farewell. When I came out, I found out that Huo Yuanfeng had entered the inner gate half a month ago. And before he entered the inner gate, he learned that his brother had a grudge against me. , so he asked around about me from his fellow disciples, and heard that I had gone into seclusion, so he gave up, but before leaving, he also said that if I came out of seclusion, he would come to find me."

"After I came out of seclusion, I avoided Huo Yuanyu everywhere in the past few days because I was afraid that he would come and cause trouble. If his elder brother knew that I had come out of seclusion, it would not end well. Although the sect does not allow private fights, you can We are fighting on the competition stage, but once we are on the competition stage, even if Huo Yuanfeng can't kill him, I won't get any benefits."

Seeing that Duoshan seemed to be really angry, Gu Nian quickly stopped Duoshan and continued speaking, cupping his hands and saying: "Senior Brother, it was not Senior Xu's intention to leave the valley this time, it was actually mine. Don't blame Senior Brother Xu. .”

"That's all~"

Duo Shan looked helpless and sighed bitterly: "If you want to blame me, I shouldn't have fought Huo Yuanyu over a book of skills, which led to the current situation."

He looked at Gu Nian again and said, "Although you are young, you are more calm in your actions and speech. You are not as good as my naughty brother. I think you have to leave the valley this time. Please tell me why it is so important."

Gu Nian then said seriously: "Senior Brother, it's because I have entered the stage of Qi training, and Senior Brother Xu has also successfully introduced Qi into my body."